United Kingdom
Data
Ingredient

Iron · page 26

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 26 of 156.

Self Raising Flour, Tesco
Self Raising FlourTesco · 1.5 kg7 scansB
Corn Flakes, Kellogg's
Corn FlakesKellogg's · 250g7 scansC
CHICKEN SALAD WITH MAYONNAISE ON MALTED BREAD, co-op
CHICKEN SALAD WITH MAYONNAISE ON MALTED BREADco-op7 scansA
Hand Finished Oat, Sunflower & Pumpkin Loaf, Coop Irresistible
Hand Finished Oat, Sunflower & Pumpkin LoafCoop Irresistible · 800 g7 scansA
Farmhouse White, Co-op Bakery
Farmhouse WhiteCo-op Bakery · 800 g7 scansC
W
Wood FiredCo-op Irresistible7 scansC
Slow Fermented White Sourdough Toastie Loaf, Co-op Irresistible
Slow Fermented White Sourdough Toastie LoafCo-op Irresistible7 scansA
west country cheddar and chive sourdough, Coop Irresistible
west country cheddar and chive sourdoughCoop Irresistible · 500g7 scansA
Cream Crackers Twin Pack 2 x, Jacobs
Cream Crackers Twin Pack 2 xJacobs · 2 x 200 g7 scansD
Cornish Wafers, Jacob's
Cornish WafersJacob's · 150g7 scansE
Lamb and Vegetable Big Soup, Heinz
Lamb and Vegetable Big SoupHeinz · 400g7 scansA
Crackers with Rosemary Flavour, United Biscuits
Crackers with Rosemary FlavourUnited Biscuits · 190 g7 scansE
Jamaica Ginger Cake, McVitie's
Jamaica Ginger CakeMcVitie's7 scansE
Bites Smoked Paprika Flavour, Jacob's
Bites Smoked Paprika FlavourJacob's7 scansE
Crinklys Oven Baked not fried, Jacob's
Crinklys Oven Baked not friedJacob's7 scansC
Jaffa Cakes, McVitie's
Jaffa CakesMcVitie's7 scansE
Family Circle, McVitie's
Family CircleMcVitie's · 400 gram7 scansE
C
Cream CrackersJACOB's7 scansD
Crispbreads Chive, Jacob's
Crispbreads ChiveJacob's · 5 x 38 g7 scansD
Fortt’s Original Bath Oliver, Jacob's
Fortt’s Original Bath OliverJacob's · 225 g7 scansD
Original Mini Cheddars, Jacob's
Original Mini CheddarsJacob's · 260 g7 scansE
Fruit & Oat Bakes Apple, Go Ahead
Fruit & Oat Bakes AppleGo Ahead · 6 x 35g7 scansD
Duchy Organic Stem Ginger All Butter Shortbread, Waitrose
Duchy Organic Stem Ginger All Butter ShortbreadWaitrose · 150 g7 scansE
British breaded breast goujons, Essential Waitrose
British breaded breast goujonsEssential Waitrose7 scansA
Waitrose No1 Sicilian Lemon Tart, Waitrose
Waitrose No1 Sicilian Lemon TartWaitrose · 530g7 scansE
Lightly dusted cod, Waitrose
Lightly dusted codWaitrose · 270g7 scansA
Plant Living Rainbow Vegetable Fritters, Waitrose
Plant Living Rainbow Vegetable FrittersWaitrose7 scansC
Brioche burger buns, Waitrose
Brioche burger bunsWaitrose7 scansA
Free range egg pasta ricotta cheese and spinach filling, Waitrose
Free range egg pasta ricotta cheese and spinach fillingWaitrose7 scansB
Mushroom & ricotta ravioli, Waitrose
Mushroom & ricotta ravioliWaitrose7 scansC
4 All Butter Sultana Scones, Waitrose
4 All Butter Sultana SconesWaitrose7 scansE
Wood-fired Mushroom & Truffle Sourdough Pizza, Waitrose
Wood-fired Mushroom & Truffle Sourdough PizzaWaitrose7 scansC
Cup a Soup Cream of Mushroom with Croutons 4 Pack, Batchelors
Cup a Soup Cream of Mushroom with Croutons 4 PackBatchelors · 47 scans
Oxo 24 Beef Stock Cubes, Oxo
Oxo 24 Beef Stock CubesOxo7 scans
Southern Style Chicken Bites, Fridge Raiders
Southern Style Chicken BitesFridge Raiders7 scansC
Sweet Chilli & Red Pepper Chinese Cooking Sauce, Sharwood's
Sweet Chilli & Red Pepper Chinese Cooking SauceSharwood's7 scansC
Mr Kipling Bramley Apple Pies 6pk, Mr Kipling
Mr Kipling Bramley Apple Pies 6pkMr Kipling · 354 g7 scansD
HOT CHILLI CON CARNE, Schwartz
HOT CHILLI CON CARNESchwartz · 41g7 scansD
Spaghetti Bolognese Seasoning, Schwartz
Spaghetti Bolognese SeasoningSchwartz · 40g7 scansA
ROAST CHICKEN & VEGETABLE SOUP, CROSSE & BLACKWELL
ROAST CHICKEN & VEGETABLE SOUPCROSSE & BLACKWELL7 scansB
Plain Flour, McDougalls
Plain FlourMcDougalls · 1.1kg7 scansA
Shredded Vegetable Suet, Atora
Shredded Vegetable SuetAtora · 200g7 scansE
White n Fibre, Hovis
White n FibreHovis7 scansB
I
Indulgent Centre Cookies, Triple ChocolateFoxs7 scans
Wheat Biscuits, Morrisons
Wheat BiscuitsMorrisons7 scansA
Fruit and Fibre, Morrisons
Fruit and FibreMorrisons · 750 g7 scansC
Custard creams, Morrisons
Custard creamsMorrisons · 400 g7 scansE
Cream Crackers, Morrison
Cream CrackersMorrison · 300 g7 scansD

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).