United Kingdom
Data
Ingredient

Iron · page 28

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 28 of 156.

Vegetarian Spinach & Cheddar Cheese Lattice Slices, Tesco
Vegetarian Spinach & Cheddar Cheese Lattice SlicesTesco7 scansD
Baking Powder, Tesco - Stockwell & Co
Baking PowderTesco - Stockwell & Co · 150 g7 scans
CRISPY CHICKEN BREAST FILLETS, TESCO
CRISPY CHICKEN BREAST FILLETSTESCO7 scansA
Four Cheese Stone baked Pizza, Tesco
Four Cheese Stone baked PizzaTesco7 scansD
Finest victoria sponge cake, Tesco Finest
Finest victoria sponge cakeTesco Finest7 scansE
All-Butter Pains Au Chocolate, Tesco Finest
All-Butter Pains Au ChocolateTesco Finest7 scansE
Free-Range Egg Mayo, pret
Free-Range Egg Mayopret7 scansC
Feta & Red pepper veggie rolls, Higgidy
Feta & Red pepper veggie rollsHiggidy · 160g7 scansE
Cheddar & Onion Chutney Rolls, Higgidy
Cheddar & Onion Chutney RollsHiggidy · 160g7 scansE
Higgidy Creamy Chicken & Sautéed Leek Pie, Higgidy
Higgidy Creamy Chicken & Sautéed Leek PieHiggidy7 scansD
C
Cypriot Halloumi & Hot Honey Rolls with sweet red peppersHiggidy7 scansE
Hoisin Pulled Mushroom And Spring Onion Rolls, Higgidy
Hoisin Pulled Mushroom And Spring Onion RollsHiggidy7 scansD
Dark sourdough bread, Gail’s
Dark sourdough breadGail’s · 650g7 scansC
Sourdough Crispbread Selection, Peter's Yard
Sourdough Crispbread SelectionPeter's Yard · 270g7 scansC
chilli chicken ramen noodles imp, kabuto noodles
chilli chicken ramen noodles impkabuto noodles · 65g7 scans
Premium whilemeal roti, Riya's
Premium whilemeal rotiRiya's7 scansA
Salted Caramel Cheesecake, Gü
Salted Caramel CheesecakeGü · 184g7 scansE
Vanilla power shake, BOL
Vanilla power shakeBOL · 410g7 scans
Complete Nutrition Bar, Huel
Complete Nutrition BarHuel · 55 g7 scans
Daily Greens Apple, Cucumber, Mint, Huel
Daily Greens Apple, Cucumber, MintHuel7 scansC
Burger, Symplicity
BurgerSymplicity · 2 x 115 g7 scansA
Shortcrust pastry sheet, Jus Rol
Shortcrust pastry sheetJus Rol7 scansD
Sourdough Bread, ASDA
Sourdough BreadASDA · 500 g7 scansB
White Thinned Sourdough Loaf, Asda
White Thinned Sourdough LoafAsda · 500g7 scansA
Chicken Kiev, Waitrose
Chicken KievWaitrose7 scansA
Essential Waitrose Rice Pops, Essential Waitrose
Essential Waitrose Rice PopsEssential Waitrose · 375g7 scansC
Mixed Vegetable Pizza, Tesco
Mixed Vegetable PizzaTesco7 scansC
4 White bread rolls, Sainsbury's
4 White bread rollsSainsbury's7 scansC
S
Sourdough White LoafSainsbury's TTD7 scansB
Malted Milk biscuits, Sainsbury's
Malted Milk biscuitsSainsbury's7 scansE
Ham, Chestnut Mushroom & Mascarpone Wood Fired Pizza, Tesco finest
Ham, Chestnut Mushroom & Mascarpone Wood Fired PizzaTesco finest7 scansD
Malt loaf, Soreen
Malt loafSoreen · 390g7 scansC
Multiseed & Cereal Bagels, Fitzgeralds
Multiseed & Cereal BagelsFitzgeralds7 scansA
Rustic Multigrain Loaf, Gallaghers Bakehouse
Rustic Multigrain LoafGallaghers Bakehouse7 scansA
Growing Up Soya Drink 1-3 Years U.H.T. 4 x (1L), alpro
Growing Up Soya Drink 1-3 Years U.H.T. 4 x (1L)alpro · 4 x 250 ml7 scansB
Ovaltine Original, Ovaltine
Ovaltine OriginalOvaltine · 3007 scans
Ovaltine, Wander AG
OvaltineWander AG · 300 g7 scans
Original Light, Ovaltine
Original LightOvaltine · 1 x 300g7 scans
Cereal Lion, Nestlé
Cereal LionNestlé · 400 g7 scansD
Munchies, Nestlé
MunchiesNestlé · 104g7 scansE
Shreddies, Nestle
ShreddiesNestle · 910 g7 scansB
Cheerios honey, Nestle
Cheerios honeyNestle · 280g7 scansC
Nestle Cheerios Honey 515g, Cheerios
Nestle Cheerios Honey 515gCheerios · 515 g7 scansC
Shreddies The Frosted One Family Pack, Nestlé
Shreddies The Frosted One Family PackNestlé · 560g7 scansC
Breakfast Biscuits, Belvita
Breakfast BiscuitsBelvita7 scansC
6х Nestle BAR SERVING 104 PRIES ER SERVING 5.09 2., KitKat
6х Nestle BAR SERVING 104 PRIES ER SERVING 5.09 2.KitKat7 scansE
Veggie Burgers, Vivera
Veggie BurgersVivera · 200 g7 scansA
Vegetarian unbelievaballs, The Vegetarian Butcher
Vegetarian unbelievaballsThe Vegetarian Butcher7 scansC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).