United Kingdom
Data
Ingredient

Iron · page 24

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 24 of 156.

8 White & Wheat Wraps, ASDA The Bakery
8 White & Wheat WrapsASDA The Bakery8 scansC
Digestive biscuits, Asda
Digestive biscuitsAsda · 400g8 scansE
2 Cod & Parsley Fishcakes, Tesco Finest
2 Cod & Parsley FishcakesTesco Finest · 290 g8 scansB
6 Hot Cross Buns, Asda
6 Hot Cross BunsAsda8 scansD
Soft white bread, Asda
Soft white breadAsda8 scansC
SOFT WHITE TOASTIE THICK SLICED, The Bakery ASDA
SOFT WHITE TOASTIE THICK SLICEDThe Bakery ASDA · 800g8 scansC
Rich Tea Biscuits, Asda
Rich Tea BiscuitsAsda · 300g8 scansE
Lift Bar Blueberry, Soreen
Lift Bar BlueberrySoreen · 42g8 scansC
Secret centre biscuits, Mars
Secret centre biscuitsMars · 132 g8 scansE
Meat-Free Hoisin & Rice, Wicked Kitchen
Meat-Free Hoisin & RiceWicked Kitchen8 scansC
English Muffins, Tesco
English MuffinsTesco8 scansB
Tiger Baton, Tesco
Tiger BatonTesco8 scansC
Granola slices, Tesco
Granola slicesTesco · 48 scansE
4 Brioche Burger Buns, finest
4 Brioche Burger Bunsfinest · 4 buns8 scansD
Buffalo Mozzarella and Sunsoaked Tomatoes - Tesco Finest, Tesco Finest
Buffalo Mozzarella and Sunsoaked Tomatoes - Tesco FinestTesco Finest · 420g8 scansC
kellogs fruit and fibre, Kellogg's
kellogs fruit and fibreKellogg's8 scansD
COCO pops K236729061 0226 5042552448 2008 Kellogg, Kellogs
COCO pops K236729061 0226 5042552448 2008 KelloggKellogs8 scansC
Oaties Choco crunch, Kellogg's
Oaties Choco crunchKellogg's · 500g8 scansC
Tesco Bread Rolls, Tesco
Tesco Bread RollsTesco8 scans
Mac & Four Cheese, Tescos Finest
Mac & Four CheeseTescos Finest8 scansC
Smoked English Bacon Quiche, Higgidy
Smoked English Bacon QuicheHiggidy · 400g8 scansD
Oregano & Olive Oil Sourdough Crackers, Peter's Yard
Oregano & Olive Oil Sourdough CrackersPeter's Yard · 90g8 scansC
Nut Butter Triple Decker, TRIBE
Nut Butter Triple DeckerTRIBE · 3 x 40g8 scans
Plant-based chicken style pieces, THS™
Plant-based chicken style piecesTHS™ · 170g8 scansA
High Protein Chicken Tikka No Mayo, The Gym Kitchen
High Protein Chicken Tikka No MayoThe Gym Kitchen · 200g 1x serving8 scansA
Meat Feast Pasta, The Gym Kitchen
Meat Feast PastaThe Gym Kitchen · 400 g8 scansA
THE AMERICAN PEPPERONI STONEBAKED, TESCO
THE AMERICAN PEPPERONI STONEBAKEDTESCO8 scansC
Vegetarian Pesto, Vegetable And Mozzarella Melts, Tesco
Vegetarian Pesto, Vegetable And Mozzarella MeltsTesco8 scansC
Cheese and tomato pizza, Hearty Food Co.
Cheese and tomato pizzaHearty Food Co.8 scansC
Life Changing Seeded Sourdough, Wildfarmed
Life Changing Seeded SourdoughWildfarmed · 600g8 scansA
OAT-HAVER, alpro
OAT-HAVERalpro · 1 l8 scans
Cookie Crisp, Nestlé
Cookie CrispNestlé · 500 g8 scansC
Plant-Based Salmon Fillet, Vivera
Plant-Based Salmon FilletVivera · 200g8 scansB
BAGUET BREAD THAT HITS FLUTE ALL THE RIGHT NOTE WA, Waitrose
BAGUET BREAD THAT HITS FLUTE ALL THE RIGHT NOTE WAWaitrose7 scansC
Sliced white bread, Sainsbury's
Sliced white breadSainsbury's7 scansC
Sainsbury's Garlic & Coriander Naans, Sainsbury's
Sainsbury's Garlic & Coriander NaansSainsbury's7 scansB
BUTTERMILK CHICKEN TENDERS, Marks & Spencers
BUTTERMILK CHICKEN TENDERSMarks & Spencers · 300 g7 scansA
Red Leicester Ploughmans Sandwich (No Mayo), Sainsbury's
Red Leicester Ploughmans Sandwich (No Mayo)Sainsbury's · 203g7 scansD
8 All Butter Croissants, Sainsbury's
8 All Butter CroissantsSainsbury's · 312 g7 scansD
Wheat & Corn Tortilla Wraps, Sainsbury's
Wheat & Corn Tortilla WrapsSainsbury's · 320 g7 scansC
Beef gravy granules, Sainsbury's
Beef gravy granulesSainsbury's7 scans
Blueberry Pancakes, Sainsbury's Taste the Difference
Blueberry PancakesSainsbury's Taste the Difference · 4x pancakes, 240g7 scansC
Hoisin No Duck, Plant Pioneers
Hoisin No DuckPlant Pioneers · 204g7 scansD
Garlic Crackers, Sainsbury’s
Garlic CrackersSainsbury’s7 scansD
W
Wholemeal Wheat Tortilla WrapsSainsbury's7 scansA
Maryland Minis Choc Chip, Maryland
Maryland Minis Choc ChipMaryland · 118.8g7 scansE
Belgian Chocolate Cake, Sainsbury's
Belgian Chocolate CakeSainsbury's7 scansE
16 chocolate brownie bites, Sainsbury's
16 chocolate brownie bitesSainsbury's7 scansC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).