Lightly dusted cod, Waitrose
i Photo: Open Food Facts contributors · CC BY-SA
Cod fillets · United Kingdom

Lightly dusted cod

by Waitrose · 270g
United Kingdom
NUTRI-SCOREBCDEANOVA4
163 kcalper 100 g · 8% of the reference intake
0.0 gof sugars per 100 g
Barcode (EAN-13)5000169537183
GS1 prefix500 · GS1 UK
Additives1: E160c
AllergensFish, Gluten, Milk
LabelsSustainable, Sustainable fishery, Sustainable Seafood MSC
Packer codeMSC-C-50261
5000169537183

Prefix 500 was issued by GS1 UK. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy163 kcal8%
Fat6.3 g9%
of which saturates0.60 g3%
Carbohydrate11.8 g5%
of which sugars0.00 g0%
Fibre0.70 g—
Protein14.3 g29%
Salt0.81 g14%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Cod (Gadus morhua) (fish) (75%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, wheat starch, durum wheat semolina, rice flour, wheat gluten, skimmed milk powder, salt, cracked black pepper, yeast, colour (paprika extract), black pepper extract

  • E160cPaprika extractColour

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 25 “cod fillets” products sold in the United Kingdom
Sugars0.00 g · median 0.30 g
Saturates0.60 g · median 0.23 g
Salt0.81 g · median 0.26 g

0% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cod fillets” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Climate impact

9.23kg CO₂e per kg

Reference value for the category “Breaded fish”: 9.23 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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