
Smoked ham & mustard
Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 188 kcal | 9% |
| Fat | 4.3 g | 6% |
| of which saturates | 0.60 g | 3% |
| Carbohydrate | 23.2 g | 9% |
| of which sugars | 2.2 g | 2% |
| Fibre | 2.0 g | — |
| Protein | 13.2 g | 26% |
| Salt | 2.1 g | 35% |
Open Food Facts, ODbL, record updated 25 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Smoked British Ham (40%) (Pork (99%) • Curing Salt (Salt • Preservative: Sodium Nitrite) • Sugar • Stabiliser: E451 • Antioxidant: E301) • Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) • Water • Oatmeal • Rapeseed Oil • Wheat Bran (contains Gluten) • Cornflour • Salt • Vinegar • Yeast (Yeast • Vitamin D Yeast) • Cold Pressed Rapeseed Oil • Dried Mustard Pasteurised Egg Yolk • Pasteurised Egg Sugar • Emulsifier: E471 , E472e • Wheat Gluten • Malted Barley Flour (contains Gluten) • Concentrated Lemon Juice • Black Mustard Seeds • Turmeric • Palm Fat • Flour Treatment Agent: Ascorbic Acid • Palm Oil.
- E250Sodium nitritePreservative
- E300Ascorbic acidAntioxidant · Sequestrant
- E301Sodium ascorbateAntioxidant
- E451TriphosphatesEmulsifier · Humectant · Sequestrant · Stabiliser · Thickener
- E471Mono- and diglycerides of fatty acidsEmulsifier · Stabiliser
- E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabiliser
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Climate impact
Reference value for the category “Ham and cheese sandwiches”: 4.80 kg CO₂e per kg of product (closest product in Agribalyse).
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.