United Kingdom
Data
Ingredient

Iron · page 108

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 108 of 156.

High Protein Pizza, Lidl
High Protein PizzaLidl1 scanC
No Chicken Drumsticks, Vemondo
No Chicken DrumsticksVemondo · 216 g1 scanA
SPICY MEAT FEAST PIZZA, Chef Select
SPICY MEAT FEAST PIZZAChef Select · 280 g1 scanC
Falafel & Houmous Wrap, Lidl
Falafel & Houmous WrapLidl1 scanC
Prawn Mayonnaise Sandwich, Lidl
Prawn Mayonnaise SandwichLidl1 scanC
White chocolate gingerbread flavour cheesecake, Lidl
White chocolate gingerbread flavour cheesecakeLidl1 scanE
Cheesecake Slices Caramelized Biscuit And Vanilla, Deluxe
Cheesecake Slices Caramelized Biscuit And VanillaDeluxe · 2 x 90 g1 scan
Creamy Fish Pie, Lidl
Creamy Fish PieLidl · 400g1 scanC
Deluxe Pork Pie, Lidl
Deluxe Pork PieLidl1 scanD
Chicken Goujons, Lidl
Chicken GoujonsLidl · 5401 scanB
Cinnamon Buns, Waitrose
Cinnamon BunsWaitrose1 scanE
Dry Roasted Peanuts, Alesto
Dry Roasted PeanutsAlesto · 400g1 scanA
Rosemary & Rye Sourdough Crackers, Sainsbury's taste the difference
Rosemary & Rye Sourdough CrackersSainsbury's taste the difference · 130g1 scanB
Chargrilled peri peri chicken, Birds Eye
Chargrilled peri peri chickenBirds Eye1 scanC
Chargrilled sweet & sticky BBQ chicken, Birds Eye
Chargrilled sweet & sticky BBQ chickenBirds Eye · 174g1 scan
Sweet & sticky BBQ, Birds Eye
Sweet & sticky BBQBirds Eye1 scan
chargrilled original chicken, Birds Eye
chargrilled original chickenBirds Eye · 340g1 scanB
2 crispy chicken in tempura batter, Birds Eye
2 crispy chicken in tempura batterBirds Eye1 scanC
Crispy chicken, Birds Eye
Crispy chickenBirds Eye1 scanC
Crunchy hot & spicy chicken, Birds Eye
Crunchy hot & spicy chickenBirds Eye · 180g1 scanC
Bird's Eye breaded haddock, BirdsEye
Bird's Eye breaded haddockBirdsEye1 scanA
original chicken, Birds Eye
original chickenBirds Eye · 510g1 scanB
Ultimate Breaded Chicken Fillet Burgers, Birds Eye
Ultimate Breaded Chicken Fillet BurgersBirds Eye · 227 g1 scanA
Birds Eye 12 chicken nuggets with golden wholegrain, Birds Eye
Birds Eye 12 chicken nuggets with golden wholegrainBirds Eye1 scanC
Sausage rolls, birds eye
Sausage rollsbirds eye · 41 scanD
Green cuisine Chicken-free southern fried grills, Birds Eye
Green cuisine Chicken-free southern fried grillsBirds Eye · 180 g1 scanB
Battered chicken nuggets, Birds Eye
Battered chicken nuggetsBirds Eye1 scanC
Salt&Pepper chicken goujons, Birds eye
Salt&Pepper chicken goujonsBirds eye1 scan
Bird's Eye 6 Chunky Chip Shop Curry Fish Fingers, Bird's Eye
Bird's Eye 6 Chunky Chip Shop Curry Fish FingersBird's Eye · 6 - 360g1 scanA
4 Beef Burgers with Plant Protein and Onion, BirdsEye
4 Beef Burgers with Plant Protein and OnionBirdsEye · 227g, 4 burgers1 scanD
birdseye 12 chicken dippers, birds eye
birdseye 12 chicken dippersbirds eye1 scanC
Cottage Pie, BirdsEye
Cottage PieBirdsEye · 400g1 scanD
Pot Noodle Chicken & Mushroon, Pot Noodle
Pot Noodle Chicken & MushroonPot Noodle · 90 g1 scan
Rich shorties biscuits, Tesco
Rich shorties biscuitsTesco · 300 g1 scanE
All Bran - Original, Kellogg’s
All Bran - OriginalKellogg’s · 40.0g1 scanC
All-Bran Original, Kellogg's
All-Bran OriginalKellogg's · 750 g1 scanC
All-Bran, Kellogg's
All-BranKellogg's · 750g1 scanC
Kellogg's Variety, Kellogg's
Kellogg's VarietyKellogg's · 191g1 scanC
kelloggscoco pops, Kellogg's
kelloggscoco popsKellogg's · 6x20g1 scanE
Malted milk milk chocolate, Co Op
Malted milk milk chocolateCo Op · 250 g1 scanE
Rich fruit christmas pudding, The co-operative
Rich fruit christmas puddingThe co-operative · 454g1 scanD
Coronation chicken
Coronation chicken1 scanC
Vegetable soup, Co Op
Vegetable soupCo Op1 scanA
Cream Crackers, Coop
Cream CrackersCoop1 scanD
shepherds pie, Coop
shepherds pieCoop1 scan
Sunflower & Honey Farmhouse Loaf, Coop
Sunflower & Honey Farmhouse LoafCoop1 scan
Spaghetti carbonara, Co-Op
Spaghetti carbonaraCo-Op · 400 g1 scanC
British Chicken Poppers, Coop
British Chicken PoppersCoop · 168 g1 scanD

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).