Australia
Data
Ingredient

Vegetable fiber · page 12

Vegetable fiber appears in the ingredient lists of 916 products sold in Australia.

916products with a complete record
30%rated A or B on Nutri-Score
4.5 gsugars per 100 g (median)
0.61 gsalt per 100 g (median)

More specific ingredients

Inulin162Wheat fiber107Citrus fibre104Corn fiber87Oat fibre86Bamboo fibre34Pea fiber33Potato fiber24Soy fiber19Acacia fibre10

Nutri-Score

How rated products spread
A 18%B 13%C 32%D 25%E 12%

496 rated products

Median values

Per 100 g, across all 916 products
Energy309 kcal
Sugars4.5 g
Saturates2.4 g
Salt0.61 g

Categories

Most represented

Products

916 products, most viewed first · page 12 of 20.

Daily Greens (Apple Blackcurrant), Aldi
Daily Greens (Apple Blackcurrant)Aldi1 scan
french onion dip & spread, Chris'
french onion dip & spreadChris' · 200 g1 scanD
C
Chris' Spicy Jalapeno Dip & Spread 200gChris' · 200 g1 scan
Egyptian Beetroot Dip, Chris'
Egyptian Beetroot DipChris' · 200 g1 scanB
Cookie Dough Porriage, Kialla Pure Organics
Cookie Dough PorriageKialla Pure Organics1 scanC
Instant Natural Protein+ Super Greens Powders, Nature's Way
Instant Natural Protein+ Super Greens PowdersNature's Way · 350 g1 scan
Pretzels, Wallaroo
PretzelsWallaroo · 90 g1 scanD
Freedom Foods Fruit & Seeds Muesli 500G, freedom foods
Freedom Foods Fruit & Seeds Muesli 500Gfreedom foods · 500 g1 scanE
Active Balance Multigrain&Cranberry, Freedom Foods
Active Balance Multigrain&CranberryFreedom Foods1 scan
Wild Berry & Yoghurt Bar, Freedom Foods
Wild Berry & Yoghurt BarFreedom Foods · 35 g1 scanA
Choc Orange Nut Bars, Heritage Mill
Choc Orange Nut BarsHeritage Mill · 222g1 scanC
XO crunch berry flavour, Freedom Foods
XO crunch berry flavourFreedom Foods1 scan
Berry Coconut Nut Bars, Heritage Mill
Berry Coconut Nut BarsHeritage Mill · 222g1 scan
Barista Oat, Australia's Own
Barista OatAustralia's Own1 scanA
sour cream and chives flavour, Messy Monkeys
sour cream and chives flavourMessy Monkeys · 6 pack / 120g1 scanB
Sandwich egg and lettuce, 7 Eleven
Sandwich egg and lettuce7 Eleven · 1 Sandwich1 scanC
Chicken Mozzarella and Rocket Premium Sausages, Small Batch
Chicken Mozzarella and Rocket Premium SausagesSmall Batch · 450g1 scanB
VEGE CHIPS CHICKEN STYLE, AJITAS
VEGE CHIPS CHICKEN STYLEAJITAS · 21grams1 scanE
Mini crackers, Vege Chips
Mini crackersVege Chips · 180 g1 scan
Honey Joy, Kez's Kitchen
Honey JoyKez's Kitchen1 scan
Dip & Crackers Traditional Hommus, Yumi's
Dip & Crackers Traditional HommusYumi's · 65 g1 scan
Dip & Crackers Sweet Potato & Roasted Cashew, Yumi's
Dip & Crackers Sweet Potato & Roasted CashewYumi's · 65 g1 scan
Dip & Crackers Spicy Jalapeno Hommus, Yumi’s
Dip & Crackers Spicy Jalapeno HommusYumi’s · 65 g1 scan
Pizza Pastizzi, Mario’s
Pizza PastizziMario’s · 600g1 scanE
Gourmet Slow Cooked Chunk Beef Pie, Charlotte's Bakery
Gourmet Slow Cooked Chunk Beef PieCharlotte's Bakery · 400g1 scanD
Steak & Pepper Pie, Charlotte's Bakery
Steak & Pepper PieCharlotte's Bakery · 400g1 scanD
Gluten free chicken breast schnitzel, Canon Foods
Gluten free chicken breast schnitzelCanon Foods · 440g1 scanB
Blueberrie superfood bars, Carman's
Blueberrie superfood barsCarman's · 210g NET1 scanD
Roasted NutBar Dark Choc Espresso, Carman's
Roasted NutBar Dark Choc EspressoCarman's1 scanD
5 Grain & Seed Granola Almond, Vanilla & Cinnamon, Carman's
5 Grain & Seed Granola Almond, Vanilla & CinnamonCarman's · 4501 scanA
Aussie Oat Bar Brownie with Choc, Carman's
Aussie Oat Bar Brownie with ChocCarman's · 30g1 scanC
Protein Cookies & Cream, Carman's
Protein Cookies & CreamCarman's · 200 g1 scanD
Protein Double Dark Choc, Carman's
Protein Double Dark ChocCarman's · 40 g1 scanE
Berries & Yoghurt Aussie Oat Bars, Carman's
Berries & Yoghurt Aussie Oat BarsCarman's · 180 g1 scanB
Honey Joy, Carman's
Honey JoyCarman's · 30 g1 scanB
Aussie Oat Clusters Choc Milkshake, Carman's
Aussie Oat Clusters Choc MilkshakeCarman's · 450 g1 scanC
Crunchy Granola Bar (Raspberry & Coconut), Carman’s
Crunchy Granola Bar (Raspberry & Coconut)Carman’s1 scanC
Wholegrain rice crackers, Sakata
Wholegrain rice crackersSakata1 scanC
Buffalo Wings, Beak & Son
Buffalo WingsBeak & Son1 scanB
vital all-in-one daily health supplement, vital
vital all-in-one daily health supplementvital · 600 g1 scan
Angus Beef & Ale Premium Sausages, Small Batch
Angus Beef & Ale Premium SausagesSmall Batch · 450g1 scanD
Latina Beef Ravioli, General Mills Australia
Latina Beef RavioliGeneral Mills Australia · 375g1 scanC
Leg Ham Shaved, Don
Leg Ham ShavedDon · 200 g1 scan
English Style Leg Ham, DON
English Style Leg HamDON · 200 g1 scan
Honey Salted Almond
Honey Salted Almond · 170 g1 scanE
COOKIE DOUGH WHOLE FOOD PROTEIN BAR, sam's PANTRY
COOKIE DOUGH WHOLE FOOD PROTEIN BARsam's PANTRY · 190 g1 scan
CARAMEL BROWNIE WHOLE FOOD PROTEIN BAR, Sam's Pantry
CARAMEL BROWNIE WHOLE FOOD PROTEIN BARSam's Pantry · 190 g1 scan
Birthday cake, Sam's Pantry
Birthday cakeSam's Pantry · 190g1 scanE

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).