Australia
Data
Ingredient

Wheat fiber

Wheat fiber appears in the ingredient lists of 107 products sold in Australia.

107products with a complete record
35%rated A or B on Nutri-Score
3.0 gsugars per 100 g (median)
0.75 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 21%B 14%C 31%D 23%E 11%

71 rated products

Median values

Per 100 g, across all 107 products
Energy246 kcal
Sugars3.0 g
Saturates1.6 g
Salt0.75 g

Categories

Most represented

Products

107 products, most viewed first · page 1 of 3.

Weet-Bix Bites Wild Berry, Sanitarium
Weet-Bix Bites Wild BerrySanitarium · 500 g18 scansC
HIGH FIBRE WHOLEMEAL SLICED BREAD, Wonder
HIGH FIBRE WHOLEMEAL SLICED BREADWonder10 scansA
Just Right, Kellogg's
Just RightKellogg's · 740 g6 scansB
Just Right, Kellogg's
Just RightKellogg's · 460 g6 scansB
HIGH PROTEIN LOW CARB WHOLEMEAL, SIMSON'S PANTRY
HIGH PROTEIN LOW CARB WHOLEMEALSIMSON'S PANTRY · 210 g5 scansA
Plus Antioxidants cranberries + blueberries, Uncle Tobys
Plus Antioxidants cranberries + blueberriesUncle Tobys · 675g4 scansB
Mixed Seed lower carb bread, Coles
Mixed Seed lower carb breadColes4 scansA
English Muffins Original, Tip Top
English Muffins OriginalTip Top · 400 g4 scansC
The One whole meal bread, Tip Top
The One whole meal breadTip Top · 250g4 scansA
Raspberry & White Choc Baked Oaty Slices, Mother Earth
Raspberry & White Choc Baked Oaty SlicesMother Earth4 scansE
Ricotta & Spinach Ravioli, Rana
Ricotta & Spinach RavioliRana · 325 g3 scansD
Soft Wholegrain Wraps, Woolworths
Soft Wholegrain WrapsWoolworths · 360g3 scansB
Twist liquorice, Darrell Lea
Twist liquoriceDarrell Lea · 280 g3 scansD
Chicken pate, Drava
Chicken pateDrava · 95 g3 scansC
Oat slice, Carman's
Oat sliceCarman's3 scansE
Soft White Toast, Tip Top
Soft White ToastTip Top3 scansA
White large wraps, Bakers Life
White large wrapsBakers Life · 560g2 scansD
Hi Fibre Mulitgrain Sandwich, Woolworths
Hi Fibre Mulitgrain SandwichWoolworths · 700g2 scansA
Australian Bush Foods Breakfast, Farmers Co.
Australian Bush Foods BreakfastFarmers Co. · 500g2 scansC
Soft Multigrain + Prebiotic, Wonder
Soft Multigrain + PrebioticWonder2 scansA
Darrell Lea Licorice, Darrell Lea
Darrell Lea LicoriceDarrell Lea · 260 g2 scansD
Chicken Triple, 7 Eleven
Chicken Triple7 Eleven2 scansC
Low carb wraps, Mission
Low carb wrapsMission2 scans
Plant-Based Sweet Chilli Tenders, Plantein
Plant-Based Sweet Chilli TendersPlantein · 300g2 scansC
Traditional pizza bases, Turkish Bakeries
Traditional pizza basesTurkish Bakeries · 450g2 scansB
HIGH PROTEIN LOW CARB WHITE WRAPS, SIMSON'S PANTRY
HIGH PROTEIN LOW CARB WHITE WRAPSSIMSON'S PANTRY · 225 g2 scansC
Sunflower & Linseed Bread, Bürgen
Sunflower & Linseed BreadBürgen · 660g2 scans
Creamy Garlic Chicken Kiev & Chips, Youfoodz
Creamy Garlic Chicken Kiev & ChipsYoufoodz2 scansB
Italian Meatballs, Chef Good
Italian MeatballsChef Good · 315g2 scansA
Custard Protein Bar, Muscle Nation
Custard Protein BarMuscle Nation2 scans
Blueberry, Banana & apple snack bars, Raffertys Garden
Blueberry, Banana & apple snack barsRaffertys Garden · 128g (8bars)2 scans
Fruity filled bars (apple cinnamon), Aldi
Fruity filled bars (apple cinnamon)Aldi · 225 g1 scanD
Fruit & Fiber Oat Biscuits, Belmont
Fruit & Fiber Oat BiscuitsBelmont · 300 g1 scan
quiche pumpkin and ricotta spinoch and pine nut, world kitchen
quiche pumpkin and ricotta spinoch and pine nutworld kitchen · 700g1 scanD
Viva Wholemeal, Bakers Life
Viva WholemealBakers Life1 scan
white sandwich, BAKERS LIFE
white sandwichBAKERS LIFE · 700g1 scanA
Breadmix, Atkins
BreadmixAtkins · 400 g1 scanB
Boysenberry Cones, Coles
Boysenberry ConesColes · 4 Pack 475ml1 scanE
Plus Sultanas + Peach, Uncle Tobys
Plus Sultanas + PeachUncle Tobys · 410 g1 scanE
Liquorice Twists, Woolworths
Liquorice TwistsWoolworths · 300 g1 scanD
High Fibre White Sandwich Bread, Woolworths Bakery
High Fibre White Sandwich BreadWoolworths Bakery · 700g1 scanD
Soft White Wraps, Woolworths Bakery
Soft White WrapsWoolworths Bakery1 scanD
Chicken Stock, Woolworths
Chicken StockWoolworths · 1 l1 scanC
Weet-Bix, Sanitarium
Weet-BixSanitarium · 250 g1 scanC
Weet-Bix Honey & Golden Oats, Weet-Bix
Weet-Bix Honey & Golden OatsWeet-Bix1 scan
Chocolate Fudge Brownies, Fibre One 90
Chocolate Fudge BrowniesFibre One 90 · 5 x 24 g1 scanD
Lemon Drizzle Squares, Fibre One
Lemon Drizzle SquaresFibre One · 120 g1 scanE
Birthday Cake Squares 90 Calorie, Fibre one
Birthday Cake Squares 90 CalorieFibre one1 scan

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).