AFCD Release 3

Nutrient values of everyday foods

1,588 foods from the Australian Food Composition Database (FSANZ), per 100 g: energy, protein, fat, carbohydrate, vitamins and minerals, each with its share of the daily reference and its place in its food group.

1,588foods

122food groups

36nutrients per food

Food groups

Fruit products and dishes 143

Tropical and subtropical fruit33 Pome fruit21 Stone fruit20 Berry fruit18 Other fruit17 Citrus fruit16 Dried fruit, preserved fruit15

Source: Food Standards Australia New Zealand, Australian Food Composition Database – Release 3 (December 2025) · CC BY 4.0.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit.