Australia
Data
Ingredient

Oat · page 9

Oat appears in the ingredient lists of 506 products sold in Australia.

506products with a complete record
34%rated A or B on Nutri-Score
12.2 gsugars per 100 g (median)
0.22 gsalt per 100 g (median)

More specific ingredients

Oat flakes110Wholemeal oat35Oat bran18

Nutri-Score

How rated products spread
A 22%B 11%C 35%D 16%E 15%

369 rated products

Median values

Per 100 g, across all 506 products
Energy391 kcal
Sugars12.2 g
Saturates1.9 g
Salt0.22 g

Categories

Most represented

Products

506 products, most viewed first · page 9 of 11.

T
Thins Soft Mixed GrainsTip Top1 scanC
Steel Cut Oats, Macro
Steel Cut OatsMacro · 500 g1 scan
Crunchy clusters almond & vanilla, Woolworths
Crunchy clusters almond & vanillaWoolworths · 750g1 scanC
Protein muffin banana, macro Wholefoods market
Protein muffin bananamacro Wholefoods market · 80g1 scanA
Granola cookies, Woolworths
Granola cookiesWoolworths1 scanE
Chicken, Mayo and Lettuce on Mixed Multigrain, Woolworths
Chicken, Mayo and Lettuce on Mixed MultigrainWoolworths1 scanA
ORGANIC AUSTRALIAN QUICK OATS, macro WHOLEFOODS MARKET
ORGANIC AUSTRALIAN QUICK OATSmacro WHOLEFOODS MARKET1 scanA
Toasted Fruit Free Muesli, Woolworths
Toasted Fruit Free MuesliWoolworths1 scanB
Moo Protein 15G Greek Yoghurt Style & Granola
Moo Protein 15G Greek Yoghurt Style & Granola1 scanB
Apple and raspberry snack bar
Apple and raspberry snack bar · 128 g1 scanD
Prebiotic Oat Milk, Vitasoy
Prebiotic Oat MilkVitasoy1 scanD
Oat Yogurt Blueberry, Vitasoy
Oat Yogurt BlueberryVitasoy1 scanB
instant oats, Red Tractor
instant oatsRed Tractor · 1kg1 scanA
Protein Granola Clusters Apple Caramel, Red Tractor
Protein Granola Clusters Apple CaramelRed Tractor · 450 g1 scanA
granola, RED TRACTOR FARMERS MARKET
granolaRED TRACTOR FARMERS MARKET · 700 g1 scan
Golden Harvest Flax And Chia Granola, Red Tractor
Golden Harvest Flax And Chia GranolaRed Tractor1 scanA
granola HONEY NUT, RED TRACTOR
granola HONEY NUTRED TRACTOR1 scan
Oat milk, Inside Out
Oat milkInside Out1 scanB
Unsweetened oat milk, Inside Out
Unsweetened oat milkInside Out · 1 L1 scanC
Smokey BBQ Burgers
Smokey BBQ Burgers · 300 g1 scanC
K
Koja maple barKoja1 scan
W
White Choc & Macadamia Oat BarKoja1 scan
QOTA Nutritionally Complete Meal - Salted Caramel, QOTA
QOTA Nutritionally Complete Meal - Salted CaramelQOTA · 1.75kg, 14x servings1 scan
Hooleys Waves Salt & Vinegar Flavour, Calbee
Hooleys Waves Salt & Vinegar FlavourCalbee · 95 g1 scan
Crumbed Chicken With Roasted Potatoes, MY MUSCLE CHEF
Crumbed Chicken With Roasted PotatoesMY MUSCLE CHEF · 340g1 scanB
Classic Coffee, ISOWHEY
Classic CoffeeISOWHEY · 672 g1 scan
Oat Milk Powder, Nimbus
Oat Milk PowderNimbus1 scanE
Strawberry & apple oat bars
Strawberry & apple oat bars1 scanC
CRISPY CRUNCHY GRANOLA RASPBERRIES CRANBERRIES & COCONUT, Hubbards
CRISPY CRUNCHY GRANOLA RASPBERRIES CRANBERRIES & COCONUTHubbards · 400g1 scanD
Mother Earth Oaty Slice Almonds And Grains 240g, Mother Earth
Mother Earth Oaty Slice Almonds And Grains 240gMother Earth1 scanE
W
Woolworths 35hr Sourdough Loaf Seeded eachWoolworths · each
Kale and Cauliflower Sausage, Suzy Spoon's Vegetarian Butcher
Kale and Cauliflower SausageSuzy Spoon's Vegetarian Butcher · 370 gD
Oats, Brushwood’s
OatsBrushwood’s
Oat Milk, Inner Goodness
Oat MilkInner Goodness · 1LE
Muesli Fruit & Nut, Hillcrest
Muesli Fruit & NutHillcrest · 750g
Fruity Bursts, Hillcrest
Fruity BurstsHillcrest · 500 gC
Apple, Blueberry & Banana Cereal Bars
Apple, Blueberry & Banana Cereal BarsD
Apple & Oatmeal
Apple & Oatmeal
Crowns icecream, Crowns
Crowns icecreamCrowns · 475ml
Nut Butter Bars - Peanut Butter
Nut Butter Bars - Peanut Butter
Multigrain sandwhich, Bakers Life
Multigrain sandwhichBakers Life · 650gB
McVitie's Digestive Cream Biscuits Vanilla 100g, McVitie's
McVitie's Digestive Cream Biscuits Vanilla 100gMcVitie's · 100 g
Digestive Creams, McVities
Digestive CreamsMcVities · 100 g
Jordans Popped Oat Crunch Honey 425g, Jordans
Jordans Popped Oat Crunch Honey 425gJordans · 425 g
J
Jordans Popped Oat Crunch Chocolate 425gJordans · 425 g
P
PROTEIN OAT BARTREK
T
The Original Oat-ly! Low SugarDKSH
Oat Milk Full, Oatley
Oat Milk FullOatleyB

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).