Australia
Data
Ingredient

Oat · page 8

Oat appears in the ingredient lists of 506 products sold in Australia.

506products with a complete record
34%rated A or B on Nutri-Score
12.2 gsugars per 100 g (median)
0.22 gsalt per 100 g (median)

More specific ingredients

Oat flakes110Wholemeal oat35Oat bran18

Nutri-Score

How rated products spread
A 22%B 11%C 35%D 16%E 15%

369 rated products

Median values

Per 100 g, across all 506 products
Energy391 kcal
Sugars12.2 g
Saturates1.9 g
Salt0.22 g

Categories

Most represented

Products

506 products, most viewed first · page 8 of 11.

Mighty Grain, Coles
Mighty GrainColes · 495g1 scanD
Pumpkin Parmigiana, Vesco
Pumpkin ParmigianaVesco · 350g1 scanC
B
Breakfast Muesli - Blueberries, Goji Berries, Coconut & ChiaSunsol Natural · 500g1 scanC
Cookie Dough Porriage, Kialla Pure Organics
Cookie Dough PorriageKialla Pure Organics1 scanC
mixed triple, Foodary
mixed tripleFoodary1 scanC
C
Carmans Cluster Honey RS / NutCarman's1 scan
Blueberrie superfood bars, Carman's
Blueberrie superfood barsCarman's · 210g NET1 scanD
Toasted Muesli Super Berry Cranberry & Blueberry, Carman's
Toasted Muesli Super Berry Cranberry & BlueberryCarman's · 500g1 scanC
Oat Slice - Golden Oat and Coconut, Carman's
Oat Slice - Golden Oat and CoconutCarman's · 210 g1 scan
Oat slice, Carman's
Oat sliceCarman's1 scanE
Oat Slice, Carman's
Oat SliceCarman's · 210 g1 scanE
Muesli Bar Super Berry Cranberry, Blueberry & Goji, Carman's
Muesli Bar Super Berry Cranberry, Blueberry & GojiCarman's · 45 g1 scanC
Oat Slice - Belgian Chocolate Brownie, Carman's
Oat Slice - Belgian Chocolate BrownieCarman's · 210 g1 scanD
Carman's Oat Slice Bites, Carman's
Carman's Oat Slice BitesCarman's · 320 g1 scanE
Aussie Oat Bar Brownie with Choc, Carman's
Aussie Oat Bar Brownie with ChocCarman's · 30g1 scanC
Oat Slice Belgian Chocolate Brownie, Carman's
Oat Slice Belgian Chocolate BrownieCarman's · 175 g1 scan
Protein Bakes Salted Caramel, Carman's
Protein Bakes Salted CaramelCarman's1 scanE
Berries & Yoghurt Aussie Oat Bars, Carman's
Berries & Yoghurt Aussie Oat BarsCarman's · 180 g1 scanB
Fruit & nut muesli, Carman’s
Fruit & nut muesliCarman’s1 scanA
Honey Joy, Carman's
Honey JoyCarman's · 30 g1 scanB
gourmet clusters honey roasted nut, carmans
gourmet clusters honey roasted nutcarmans · 450g1 scanC
Aussie Oat Clusters Honey Crunch, Carman's
Aussie Oat Clusters Honey CrunchCarman's · 450 g1 scan
Aussie Oat Clusters Choc Milkshake, Carman's
Aussie Oat Clusters Choc MilkshakeCarman's · 450 g1 scanC
Gut Loving Granola Honey Roasted Almond & Vanilla, Carman's
Gut Loving Granola Honey Roasted Almond & VanillaCarman's · 425 g1 scan
Crunchy Granola Bar (Raspberry & Coconut), Carman’s
Crunchy Granola Bar (Raspberry & Coconut)Carman’s1 scanC
Protein Clusters Vanilla Cinnamon Crumble, Carman's
Protein Clusters Vanilla Cinnamon CrumbleCarman's · 425 g1 scan
A
Aussie Oat Clusters - Vanilla CrunchGarman’s · 450 g1 scan
Clusters NUTTY Crunch, Carman’s
Clusters NUTTY CrunchCarman’s · 450 g1 scan
Protein Porridge Mixed Berry, Carman’s
Protein Porridge Mixed BerryCarman’s · 50g1 scanA
PROTEIN CLUSTERS Cranberry & Coconut, Carman's
PROTEIN CLUSTERS Cranberry & CoconutCarman's · 425 g1 scanC
Overnight Bircher Apple & Almond, Carman's
Overnight Bircher Apple & AlmondCarman's1 scan
Oat Slice, All Natural Bakery
Oat SliceAll Natural Bakery1 scan
Oat Slice, All Natural Bakery
Oat SliceAll Natural Bakery · 100g1 scanD
Clusters Berry Bliss, Heritage Mill
Clusters Berry BlissHeritage Mill1 scanC
Clusters Cranberry Almond, Heritage Mill
Clusters Cranberry AlmondHeritage Mill1 scan
Teeny Tiny Teddy Treasure Hunt Porridge, Arnott's
Teeny Tiny Teddy Treasure Hunt PorridgeArnott's · 350 g1 scanC
Natural muesli cranberry macadamia, Brookfarm
Natural muesli cranberry macadamiaBrookfarm · 500 g1 scanC
toasted muesli, Brookfarm
toasted muesliBrookfarm · 500 g, 1.5kg1 scanC
supergrains granOHlaat Macadamia, Cranberry & Coconut, Brookfarm
supergrains granOHlaat Macadamia, Cranberry & CoconutBrookfarm1 scanC
toasted muesli macadamia apricot coconut, Brookfarm
toasted muesli macadamia apricot coconutBrookfarm · 1.3kg1 scanE
Natural Muesli, Brookfarm
Natural MuesliBrookfarm1 scanB
oven baked muesli, Margaret River Muesli Company
oven baked muesliMargaret River Muesli Company1 scan
Organic apple and fig oatmeal, Bellamy's
Organic apple and fig oatmealBellamy's1 scan
Honey Toasted Oats, Harris Farms Markets
Honey Toasted OatsHarris Farms Markets1 scanA
Low Carb Keto Wraps, Simson's Pantry
Low Carb Keto WrapsSimson's Pantry · 5, 200g1 scanC
All Natural Crunchy Granola, Irrewarra
All Natural Crunchy GranolaIrrewarra1 scan
Irrewarra fruit free granola, Irrewarra
Irrewarra fruit free granolaIrrewarra1 scan
Pick-up sticks, Little Bellies
Pick-up sticksLittle Bellies · 16g1 scan

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).