Australia
Data
Ingredient

Oat · page 10

Oat appears in the ingredient lists of 506 products sold in Australia.

506products with a complete record
34%rated A or B on Nutri-Score
12.2 gsugars per 100 g (median)
0.22 gsalt per 100 g (median)

More specific ingredients

Oat flakes110Wholemeal oat35Oat bran18

Nutri-Score

How rated products spread
A 22%B 11%C 35%D 16%E 15%

369 rated products

Median values

Per 100 g, across all 506 products
Energy391 kcal
Sugars12.2 g
Saturates1.9 g
Salt0.22 g

Categories

Most represented

Products

506 products, most viewed first · page 10 of 11.

Barista Organic Oat Drink, Oat-ly
Barista Organic Oat DrinkOat-ly · 1LD
C
Chocapic Choco-CrushNestlé · 350gD
Nutri Grain Choc Bars, Kellogg's
Nutri Grain Choc BarsKellogg's · 5 pack
Doughnuts, Coles
DoughnutsColes · 6 PackC
C
Coles Bakery Multigrain Toast Loaf 800g · 800 g
Cheerios, Nestlé
CheeriosNestléB
Goodness Shakes Mango, Uncle Tobys
Goodness Shakes MangoUncle Tobys
Muesli Bar Milkybar Cookies, UNCLE TOBYS
Muesli Bar Milkybar CookiesUNCLE TOBYS · 5 pack 145g
Kit Kat Muesli Bar, Uncle Toby’s
Kit Kat Muesli BarUncle Toby’s
Banana Up N Go, Sanitarium
Banana Up N GoSanitarium · 3 x 250 ml
Up & Go Liquid Breakfast Banana, Sanitarium
Up & Go Liquid Breakfast BananaSanitarium · 6 x 250 mlC
Coating mix for lightly seasoned fish, Tandaco
Coating mix for lightly seasoned fishTandacoE
Sweet chili andSour cream, Red Rock Deli
Sweet chili andSour creamRed Rock Deli · 135 gD
C
Crackers Honey & HerbsRed Rock Deli · 130 g
B
Baked Fusions - MargheritaSmith’s · 130 g
Crackers Barbecue, Smith's
Crackers BarbecueSmith's · 90 g
Grain Waves Minis Sour Cream & Chives Flavoured Wholegrain Chips, Sunbites
Grain Waves Minis Sour Cream & Chives Flavoured Wholegrain ChipsSunbites · 150 gB
Soft Wholemeal Sandwich, Tip Top Sunblest
Soft Wholemeal SandwichTip Top Sunblest
Penne, Vetta SMART Pasta
PenneVetta SMART Pasta · 500 g
C
Creamy Classic Sundae IcecreamBulla
Greek Style Yoghurt 'n' Muesli Vanilla, Bulla
Greek Style Yoghurt 'n' Muesli VanillaBulla · 170gB
Black Swan Dip Taramosalata 200g, Black Swan
Black Swan Dip Taramosalata 200gBlack Swan · 200 g
Traditional anzac bread suits, Green's
Traditional anzac bread suitsGreen's · 350 g
Nuttelex Barista Oat Milk, Nuttelex
Nuttelex Barista Oat MilkNuttelex · 1 L
Granola Honey Roasted Nut, coles Finest
Granola Honey Roasted Nutcoles Finest · 500 gC
PUMPKIN, PARMESAN & SPINACH QUICHE, Herbert Adams
PUMPKIN, PARMESAN & SPINACH QUICHEHerbert Adams · 200 g
Low Carb, mias BAKERY
Low Carbmias BAKERY
Heritage mill salted caramel hazelnut clusters, Heritage Mill
Heritage mill salted caramel hazelnut clustersHeritage Mill · 1 kgC
Chocolat granola, Freedom Foods
Chocolat granolaFreedom FoodsB
BUTTER CHICKEN WITH RICE, simply tasty
BUTTER CHICKEN WITH RICEsimply tasty · 400 gA
Creamy Coleslaw, Simply Tasty
Creamy ColeslawSimply Tasty
C
Classic Lightly-Toasted Muesli 700gRevive Cafe · 700gC
Fruit free muesli, Carman’s
Fruit free muesliCarman’sA
Oat Slice, Carman's
Oat SliceCarman's
Oat slice Belgium Chocolate Brownie, Carman's
Oat slice Belgium Chocolate BrownieCarman's · 35 g
C
Crunchy Granola BarsCarman’s · 150 g
Protein Porridge Creamy Honey, Carman's
Protein Porridge Creamy HoneyCarman's · 100 g
Protein Brownie Choc Nut Fudge, Carman's
Protein Brownie Choc Nut FudgeCarman's
O
Overnight Chia & Oats Creamy Vanilla BeanCarman's · 6 pack
Protein Porridge Sachets Caramelised Biscuit, Carman's
Protein Porridge Sachets Caramelised BiscuitCarman's · 300 g
G
Gingerbread pancake and waffle mixSauer's Bakehouse · 400 g
Oat Slice, All Natural Bakery
Oat SliceAll Natural Bakery
C
CLUSTERS BERRY CRUMBLESam's Pantry
GRANOLA PINK LADY APPLE & CINNAMON, SAM'S PANTRY
GRANOLA PINK LADY APPLE & CINNAMONSAM'S PANTRY · 700gC
Activeted 7 seeds multigrain, Bill's Health Bakery
Activeted 7 seeds multigrainBill's Health Bakery
Margaret river Muesli company, Wheat free muesli
Margaret river Muesli companyWheat free muesliC
Gaby’s Baked Muesli, Gaby’s Baked
Gaby’s Baked MuesliGaby’s Baked
Organic Berry Yoghurt Pick-Up Sticks, Little Bellies
Organic Berry Yoghurt Pick-Up SticksLittle Bellies · 16 g

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).