Australia
Data
Ingredient

Wholemeal oat

Wholemeal oat appears in the ingredient lists of 35 products sold in Australia.

35products with a complete record
30%rated A or B on Nutri-Score
11.9 gsugars per 100 g (median)
0.11 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 13%B 17%C 43%D 20%E 7%

30 rated products

Median values

Per 100 g, across all 35 products
Energy389 kcal
Sugars11.9 g
Saturates1.8 g
Salt0.11 g

Categories

Most represented

Products

35 products, most viewed first.

Unsweetened oat milk, Vitasoy
Unsweetened oat milkVitasoy · 1 l16 scansC
Oat Milky, Vitasoy
Oat MilkyVitasoy11 scansC
Carman's Natural Untoasted Bircher Muesli, Carman's
Carman's Natural Untoasted Bircher MuesliCarman's · 875 g9 scansA
Organic Oat Unsweetened, pure-harvest
Organic Oat Unsweetenedpure-harvest · 1 L6 scansC
Carmans cereal bar, Carman's
Carmans cereal barCarman's · 540 g6 scansB
Oat milk unsweetened, Vitasoy
Oat milk unsweetenedVitasoy · 1L4 scansC
Fruit & Nut Muesli Bar, Carman's
Fruit & Nut Muesli BarCarman's · 540 g (12x45g)3 scans
Crunchy granola bars, Hillerest
Crunchy granola barsHillerest · 252 g ( 6x42g )2 scansD
Oat Milk, Inner Goodness
Oat MilkInner Goodness2 scansC
Premium Muesli Bars Triple Berry, Hillcrest
Premium Muesli Bars Triple BerryHillcrest · 270g2 scansC
Chobani oat milk barista, Chobani
Chobani oat milk baristaChobani2 scansD
Apple Pie & Custard Aussie Oat Bar, Carman's
Apple Pie & Custard Aussie Oat BarCarman's · 6 Bars2 scansB
Milk Choc Muesli Bars, Carman's
Milk Choc Muesli BarsCarman's · 6 bars 210g2 scansD
Oat Milky, Vitasoy
Oat MilkyVitasoy2 scansC
Oat milk unsweetened, Vitasoy
Oat milk unsweetenedVitasoy2 scansC
Garman’s Aussie Oat Clusters Honey Crunch
Garman’s Aussie Oat Clusters Honey Crunch · 800 g1 scanE
Rolled Oats, Goldenvale
Rolled OatsGoldenvale · 750 g1 scanA
Max charge, Woolworths
Max chargeWoolworths1 scanD
Apricot, Almond & Date Muesli, Woolworths
Apricot, Almond & Date MuesliWoolworths · 750g1 scanA
B
Breakfast Muesli - Blueberries, Goji Berries, Coconut & ChiaSunsol Natural · 500g1 scanC
Oat Slice - Golden Oat and Coconut, Carman's
Oat Slice - Golden Oat and CoconutCarman's · 210 g1 scan
Aussie Oat Bar Brownie with Choc, Carman's
Aussie Oat Bar Brownie with ChocCarman's · 30g1 scanC
Berries & Yoghurt Aussie Oat Bars, Carman's
Berries & Yoghurt Aussie Oat BarsCarman's · 180 g1 scanB
Fruit & nut muesli, Carman’s
Fruit & nut muesliCarman’s1 scanA
Honey Joy, Carman's
Honey JoyCarman's · 30 g1 scanB
Aussie Oat Clusters Choc Milkshake, Carman's
Aussie Oat Clusters Choc MilkshakeCarman's · 450 g1 scanC
Crunchy Granola Bar (Raspberry & Coconut), Carman’s
Crunchy Granola Bar (Raspberry & Coconut)Carman’s1 scanC
Overnight Bircher Apple & Almond, Carman's
Overnight Bircher Apple & AlmondCarman's1 scan
Crunchy clusters almond & vanilla, Woolworths
Crunchy clusters almond & vanillaWoolworths · 750g1 scanC
Prebiotic Oat Milk, Vitasoy
Prebiotic Oat MilkVitasoy1 scanD
Oat Yogurt Blueberry, Vitasoy
Oat Yogurt BlueberryVitasoy1 scanB
Coating mix for lightly seasoned fish, Tandaco
Coating mix for lightly seasoned fishTandacoE
Oat Slice, All Natural Bakery
Oat SliceAll Natural Bakery
Iced Coffee - Cafe Latte - oat milk, Vitasoy
Iced Coffee - Cafe Latte - oat milkVitasoy · 330mLD
Probiotic Oat Bars - Cranberries & Coconut, Nice & Natural
Probiotic Oat Bars - Cranberries & CoconutNice & Natural

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).