Ingredient

Oat · page 7

Oat appears in the ingredient lists of 506 products sold in Australia.

506products with a complete record
34%rated A or B on Nutri-Score
12.2 gsugars per 100 g (median)
0.22 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 22%B 11%C 35%D 16%E 15%

369 rated products

Median values

Per 100 g, across all 506 products
Energy391 kcal
Sugars12.2 g
Saturates1.9 g
Salt0.22 g

Products

506 products, most viewed first · page 7 of 11.

Up & go Vanilla Ice, Sanitarium
Up & go Vanilla IceSanitarium · 12 x 250ml1 scanC
Sanit Weet-bix Go Hny &oat250gm, Sanitarium
Sanit Weet-bix Go Hny &oat250gmSanitarium1 scanC
CHOC ICE FLAVOUR Liquid Breakfast, UP & GO
CHOC ICE FLAVOUR Liquid BreakfastUP & GO · 500 ml1 scanB
Cranberry & coconut, Weet-Bix
Cranberry & coconutWeet-Bix · 450 g1 scanA
Weet-Bix Honey & Golden Oats, Weet-Bix
Weet-Bix Honey & Golden OatsWeet-Bix1 scan
Big Eat - Ravioli Bolognese, Heinz
Big Eat - Ravioli BologneseHeinz · 410g1 scanB
Grain Waves Sour Cream & Chives, Sunbites
Grain Waves Sour Cream & ChivesSunbites1 scanC
Smiths oven baked chips, Smith's
Smiths oven baked chipsSmith's · 130 g1 scan
Red rock deli honey soy chicken deli style crackers, red-rock-deli
Red rock deli honey soy chicken deli style crackersred-rock-deli · 135 g1 scanD
Cheddar and parmesan crackers, Red Rock Deli
Cheddar and parmesan crackersRed Rock Deli · 135 g1 scanE
Caramelized onion & balsamic, Sunbites
Caramelized onion & balsamicSunbites1 scan
Sea Salt & Balsamic vinegar deli style crackers, Red Rock
Sea Salt & Balsamic vinegar deli style crackersRed Rock · 135 g1 scan
Grain waves, Sunbites
Grain wavesSunbites1 scanC
Crackers, Sunbites
CrackersSunbites1 scan
Krummies Bread Crumbs, TIP TOP
Krummies Bread CrumbsTIP TOP · 375 g1 scanC
Nutri Grain Edge Oat Clusters, Kellogs
Nutri Grain Edge Oat ClustersKellogs · 450 g1 scanD
Special K original, Kellogg's
Special K originalKellogg's1 scanC
Special K High fibre, Kellogg's
Special K High fibreKellogg's · 385 g1 scanC
Fruit Loops Cinnamon Donut, Kellogg's
Fruit Loops Cinnamon DonutKellogg's1 scanE
Nutrigrain, Kellogg's
NutrigrainKellogg's · 1 kg1 scanD
Nutri-Grain, Kellogg's
Nutri-GrainKellogg's1 scan
Nutri grain, Kellogg's
Nutri grainKellogg's1 scan
Special K Forest Berries, Kellogg's
Special K Forest BerriesKellogg's · 380 g1 scan
Fruit Loops, Kellogg's
Fruit LoopsKellogg's · 500g1 scanD
Kellogg's Special K 535G, Kellogg's
Kellogg's Special K 535GKellogg's1 scanC
Butternut snap cookie, Arnott's
Butternut snap cookieArnott's · 250g1 scanE
Kingston, Arnott's
KingstonArnott's · 200 g1 scanE
Biscuit, Arnott's
BiscuitArnott's · 200 g1 scanE
Family Favourites, Arnott's
Family FavouritesArnott's1 scan
Bluey Honey & Oat Biscuits, Arnotts
Bluey Honey & Oat BiscuitsArnotts · 20 x 128 g1 scanD
Oaty Bites Cocoa & Oat, Arnott's Snack Right
Oaty Bites Cocoa & OatArnott's Snack Right1 scan
Cracked Pepper Blend & Sea Salt, Birds Eye
Cracked Pepper Blend & Sea SaltBirds Eye · 250 g1 scanA
Seasonedsides country garden, Birds Eye
Seasonedsides country gardenBirds Eye · 600 g1 scanB
A
Air Baked FlatheadBirds Eye1 scan
Oven Bake 6 Lemon Crumb, Birds Eye
Oven Bake 6 Lemon CrumbBirds Eye · 425 g1 scanA
oven bake Hoki Fillets herb & garlic, Birds Eye
oven bake Hoki Fillets herb & garlicBirds Eye · 425 g1 scanB
SteamFresh, Birds Eye
SteamFreshBirds Eye1 scanC
Mixed Grain, Helga's
Mixed GrainHelga's · 850g1 scanC
Protein Spirals, Vetta Smart
Protein SpiralsVetta Smart · 375 g1 scan
Veg twist, Vetta
Veg twistVetta · 375 g1 scanA
Quick Oats, Lowan
Quick OatsLowan1 scanA
Wattle Valley Foodstore, Wattle Valley Foodstore
Wattle Valley FoodstoreWattle Valley Foodstore · 344g1 scanC
Oat Milk Pure, Nuttlelex
Oat Milk PureNuttlelex · 1 L1 scan
just right fruit & fibre, Coles
just right fruit & fibreColes · 420 g1 scanC
Chicken Enchiladas, Coles
Chicken EnchiladasColes · 450 g1 scanC
Choc chip muesli bars, Coles
Choc chip muesli barsColes1 scanC
Quick Oats Sachets Brown Sugar & Cinnamon, Coles
Quick Oats Sachets Brown Sugar & CinnamonColes1 scan
Dietary fibre blend, Coles
Dietary fibre blendColes1 scan

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).