United States
Data
Supplements

Manganese in supplements · page 51

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 51 of 102

B
BoneViva Vitamins · Tablet or Pill6.0 mg per serving
C
Complete Minerals Regular StrengthViva Vitamins · Tablet or Pill1.0 mg per serving
C
Complete Multi Extra StrengthViva Vitamins · Tablet or Pill3.0 mg per serving
B
Basic MineralsDouglas Laboratories · Capsule10 mg per serving
C
Complete Multi Extra StrengthViva Vitamins · Tablet or Pill3.0 mg per serving
C
Complete Multi Extra Strength Iron & Copper FreeViva Vitamins · Tablet or Pill3.0 mg per serving
C
Complete Multi Extra Strength Iron & Copper FreeViva Vitamins · Tablet or Pill3.0 mg per serving
C
Complete Multi Regular StrengthViva Vitamins · Tablet or Pill1.5 mg per serving
C
Complete Multi Regular StrengthViva Vitamins · Tablet or Pill1.5 mg per serving
C
Complete Multi Regular Strength Iron & Copper FreeViva Vitamins · Tablet or Pill1.5 mg per serving
C
Complete Multi Regular Strength Iron & Copper FreeViva Vitamins · Tablet or Pill1.5 mg per serving
C
Complete Minerals Extra StrengthViva Vitamins · Tablet or Pill2.0 mg per serving
C
Complete Minerals Regular StrengthViva Vitamins · Tablet or Pill1.0 mcg per serving
M
Maximum Bone-AidViva Vitamins · Other (e.g. tea bag)3.0 mg per serving
P
Pre-NatalViva Vitamins · Tablet or Pill7.0 mg per serving
U
Ultra Man Sports MultiMyology Muscle Science · Other (e.g. tea bag)2.0 mg per serving
D
Daily MultivitaminAN Amazing Nutrition Amazing Formulas · Tablet or Pill2.3 mg per serving
M
Men's Health FormulaBayer One A Day · Tablet or Pill2.0 mg per serving
W
Women's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill4.2 mg per serving
M
Men's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill4.2 mg per serving
Q
Queen BeeLove Me · Capsule2.0 mg per serving
A
ActiveComplete Active · Capsule1.4 mg per serving
S
Spectravite Adults 50+CVS Health · Tablet or Pill2.3 mg per serving
T
Twice Daily MultiDesigns for Health · Capsule1.0 mg per serving
S
Spectravite WomenCVS Health · Tablet or Pill1.8 mg per serving
V
Vibe OriginalEniva · Liquid1.5 mg per serving
V
Vitamin-MineralFood Research · Tablet or Pill2.0 mg per serving
O
One Daily Women's with Vitamin D-3Rite Aid Pharmacy · Tablet or Pill2.0 mg per serving
C
Central-Vite Women's Over 50Rite Aid Pharmacy · Tablet or Pill2.3 mg per serving
A
Adults' 50+ Multivitaminup&up · Tablet or Pill2.3 mg per serving
O
One Daily Men's 50+ with Vitamin D-3Rite Aid Pharmacy · Tablet or Pill4.2 mg per serving
C
Century MatureMeijer · Tablet or Pill2.3 mg per serving
O
OneDaily Women'sMeijer · Tablet or Pill2.0 mg per serving
M
Men's Daily Multivitaminup&up · Tablet or Pill2.0 mg per serving
M
Men's Multi Iron-Free365 Everyday Value · Tablet or Pill2.0 mg per serving
E
Effervescent Vitamin C Orange Flavored365 Everyday Value · Powder0.50 mg per serving
C
Complete Women 50+Kroger · Tablet or Pill2.3 mg per serving
C
Complete Men 50+Kroger · Tablet or Pill4.0 mg per serving
C
Centravites 50 Plus Iron Free FormulaOptimum · Tablet or Pill2.0 mg per serving
C
Centravites AdultsOptimum · Tablet or Pill2.3 mg per serving
H
Hair, Skin & NailsSpring Valley · Other (e.g. tea bag)2.0 mg per serving
S
Special for Men MultivitaminVitacost · Tablet or Pill5.0 mg per serving
A
Age DefyingRx Select Beauty · Other (e.g. tea bag)5.0 mg per serving
B
Baby & MeMegaFood · Tablet or Pill5.0 mg per serving
M
MultivitaminOptiYouRX · Capsule1.0 mg per serving
L
Life Guard Mini TabsulesPerque · Other (e.g. tea bag)7.5 mg per serving
O
OptiCleanse GHI ChaiXYMOGEN · Powder2.0 mg per serving
O
OptiCleanse GHI Creamy ChocolateXYMOGEN · Powder2.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).