Supplements
Manganese in supplements · page 71
4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 2 mg | 2 mg |
| 4–8 years | 3 mg | 3 mg |
| 9–13 years | 6 mg | 6 mg |
| 14–18 years | 9 mg | 9 mg |
| 19+ years | 11 mg | 11 mg |
Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).
Supplements with Manganese
4,875 shown · page 71 of 102
A
Amazing Meal Pomegranate MangoAmazing Grass · Powder1,250 mcg per servingW
Women's Once DailyVitamer Laboratories · Tablet or Pill2.0 mg per servingA
Amazing Meal Pomegranate MangoAmazing Grass · Powder830 mcg per servingI
Iron-Free Men's Once DailyVitamer Laboratories · Tablet or Pill2.0 mg per servingP
Prenatal With DHAVitamer Laboratories · Tablet or Pill2.0 mg per servingE
Essential Life CapsulesCountry Life · Capsule5.0 mg per servingB
Blood Sugar SupportBeyond Human · Capsule1.0 mg per servingA
Airborne Original Very BerryAirborne · Tablet or Pill3.0 mg per servingA
Airborne CitrusAirborne Original · Tablet or Pill3.0 mg per servingA
Airborne Zesty OrangeAirborne · Tablet or Pill3.0 mg per servingA
Airborne + Good Rest Very BerryAirborne · Powder3.0 mg per servingA
Airborne Kids Assorted Fruit FlavorsAirborne · Gummy or Jelly0.07 mg per servingB
Bone DynamicsAOR Advanced Orthomolecular Research Advanced · Capsule5.0 mg per servingS
Synflex Glucosamine Complex 1500 Orange FlavorSynflex · Liquid5.0 mg per servingA
AlertHigher Nature · Capsule2.5 mg per servingG
Glucose SupportCHK Nutrition · Capsule5.0 mg per servingB
Bone Restore Chewable Tablet Chocolate Flavored Sugar-FreeLife Extension · Tablet or Pill1.0 mg per servingO
Osteo-Vi-MinAllergy Research Group · Powder2.0 mg per servingO
Osteo-Vi-MinNutriCology · Powder2.0 mg per servingS
Super Beta ProstateNew Vitality · Other (e.g. tea bag)2.0 mg per servingJ
Joint Health UnflavoredYes You Can! · Tablet or Pill2.0 mg per serving
S
Super AntioxidantHigher Nature · Tablet or Pill1.3 mg per servingS
Super AntioxidantHigher Nature · Tablet or Pill1.3 mg per servingL
Lean Body For Her Food Based Multi-VitaminLabrada Nutrition · Capsule2.0 mg per servingL
Lean Body For Her Food Based Multi-VitaminLabrada Nutrition · Capsule2.0 mg per servingP
Pro Gainer High Protein Gainer Stawberry CreamON Optimum Nutrition · Powder0.00 NP per servingD
Dinochews Children's ChewableHigher Nature · Tablet or Pill0.50 mg per servingI
I-Caps Vision HealthAlcon · Softgel Capsule2.3 mg per servingA
Amazing Meal Cafe MochaAmazing Grass · Powder1.3 mg per servingS
Super Antioxidant ProtectionHigher Nature · Tablet or Pill1.3 mg per servingS
Super Antioxidant ProtectionHigher Nature · Tablet or Pill1.3 mg per servingD
Daily MultivitaminAbout Time · Capsule1.0 mg per servingA
Advanced Nutrition ComplexHigher Nature · Tablet or Pill2.6 mg per servingA
Advanced Nutrition ComplexHigher Nature · Tablet or Pill2.6 mg per servingD
Dinochews Children's ChewableHigher Nature · Tablet or Pill0.50 mg per servingV
Vital VitsHigher Nature Kids · Tablet or Pill500 mcg per servingA
Advanced Nutrition ComplexHigher Nature · Tablet or Pill1.3 mg per servingP
Platinum Multi VitaminMuscleTech Essential Series · Other (e.g. tea bag)7.0 mg per servingT
True Food Supernutrition PlusHigher Nature · Tablet or Pill0.67 mg per servingC
Children's Multi-Vitamins Natural Grape FlavorRx Vitamin For Children · Tablet or Pill25 mcg per servingO
One All-In-One Nutritional Shake Vanilla ChaiVega · Powder1.0 mg per servingT
True Food Supernutrition PlusHigher Nature · Tablet or Pill0.67 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).