United States
Data
Supplements

Manganese in supplements · page 49

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 49 of 102

C
CoEnzymated Men's 1-Daily MultiEmerald · Capsule1.5 mg per serving
P
Postnatal MultivitaminNutricost · Tablet or Pill2.0 mg per serving
P
Prenatal MultivitaminNutricost · Tablet or Pill2.0 mg per serving
U
Ultra Juice Green PowderNatures Plus · Powder1.6 mg per serving
M
Maxi MultiHigher Nature · Tablet or Pill2.6 mg per serving
M
Mum-2-BeHigher Nature · Tablet or Pill3.9 mg per serving
S
Source of Life Green and Red Mini-TabsNatures Plus · Tablet or Pill4.0 mg per serving
S
Source of Life Red Liquid Natural Delicious Mixed Berry FlavorNatures Plus · Liquid4.0 mg per serving
A
Adult Mineral Formula Mixed BerrySmartyPants · Gummy or Jelly1.2 mg per serving
C
CoEnzymated Complete 1-Daily MultiEmerald · Capsule1.5 mg per serving
K
Kids Mineral Formula Mixed BerrySmartyPants · Other (e.g. tea bag)1.2 mg per serving
D
Dyno VitesNatures Plus · Tablet or Pill10 mg per serving
T
Teen Guy FormulaSmartyPants · Gummy or Jelly1.1 mg per serving
T
Teen Guy FormulaSmartyPants · Gummy or Jelly1.1 mg per serving
T
Teen Girl FormulaSmartyPants · Gummy or Jelly0.80 mg per serving
O
Osteo Therapy+Pharmaden · Capsule9.0 mg per serving
T
Teen Girl MultiSmartyPants · Gummy or Jelly0.80 mg per serving
T
Teen Guy MultiSmartyPants · Gummy or Jelly1.1 mg per serving
A
Anavite OrangeGaspari Nutrition · Powder1.0 mg per serving
A
Advanced MultiHigher Nature · Tablet or Pill2.6 mg per serving
F
Female MultipleSolgar · Tablet or Pill2.0 mg per serving
M
Micro Greens Organic BerryEquip · Powder1.0 mg per serving
E
Ester-C Effervescent 1000 mg Natural Orange FlavorSolgar · Powder0.50 mg per serving
W
Women's One DailyCHK Nutrition · Tablet or Pill1.0 mg per serving
C
Children's Chewable Multi Cherry FlavorCHK Nutrition · Tablet or Pill0.05 mg per serving
O
One DailyCHK Nutrition · Tablet or Pill1.0 mg per serving
G
GLY ForteGenestra Brands · Tablet or Pill3.3 mg per serving
5
50 PlusGNC Mega Men · Other (e.g. tea bag)2.0 mg per serving
5
50 PlusGNC Mega Men · Other (e.g. tea bag)2.0 mg per serving
B
Bulk 1340 Double ChocolateGNC Pro Performance · Powder2.5 mg per serving
O
One Daily MultivitaminGNC Women's · Other (e.g. tea bag)2.0 mg per serving
O
One Daily Multivitamin Energy & MetabolismGNC Women's · Other (e.g. tea bag)2.0 mg per serving
K
K-PAX MitonutrientsIntegrative Therapeutics · Tablet or Pill5.0 mg per serving
W
Women's Daily Nutritional SystemEvinceNaturals · Capsule2.0 mg per serving
M
Men's Daily Nutritional SystemEvinceNaturals · Capsule2.0 mg per serving
E
EquilibEvinceNaturals · Capsule2.7 mg per serving
E
EP BalancePlusEvinceNaturals · Capsule2.7 mg per serving
N
Natural Ionic ManGood State · Liquid40 mcg per serving
I
Ionic WomanGood State · Liquid40 mcg per serving
T
Theramill ForteMiller Pharmacal Group · Capsule2.0 mg per serving
L
LipotriadLipotriad · Unknown1.5 mg per serving
U
Ultimate Shake Natural Chocolate FlavorRenew Life Skinny Gut · Powder0.60 mg per serving
C
Completia Prenatal Multi-VitaminNature's Way · Tablet or Pill1.0 mg per serving
F
Fatigued to Fantastic! Energy Revitalization System Tropical Citrus FlavorNature's Way · Powder2.0 mg per serving
B
Basic Preventive 2 (Iron and Copper Free)Douglas Laboratories · Tablet or Pill20 mg per serving
B
Basic Preventive 4 (Iron and Copper Free)Douglas Laboratories · Tablet or Pill20 mg per serving
F
Foward MultinutrientWhitaker Nutrition · Capsule5.0 mg per serving
C
Cell-ImmuneNatural Healthy Concepts · Capsule1.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).