Hair, Skin & Nails
by Spring Valley · Other (e.g. tea bag)
Supplement facts from the label of Hair, Skin & Nails by Spring Valley: Vitamin A 1,500 mcg, Vitamin C 60 mg, Vitamin D 25 mcg, Vitamin E 6.7 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 1,500 mcg | 167% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 67% | 2,000 mg · 3% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 6.7 mg | 45% | 1,000 mg · 1% at label max |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 5.0 mg | 417% | — |
| Riboflavin (Vitamin B2) | 2.0 mg | 154% | — |
| Niacin (Niacinamide) | 25 mg | 156% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 294% | 100 mg · 5% at label max |
| Folate | 333 mcg DFE | 83% | — |
| └ Folic Acid | 200 mcg | — | 1,000 mcg · 20% at label max |
| Vitamin B12 (Cyanocobalamin) | 8.0 mcg | 333% | — |
| Biotin (D-Biotin) | 3,000 mcg | 10,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 15 mg | 300% | — |
| Calcium (Calcium Carbonate, Dicalcium Phosphate) | 200 mg | 15% | 2,500 mg · 8% at label max |
| Phosphorus (Dicalcium Phosphate) | 87 mg | 7% | 4,000 mg · 2% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Gluconate) | 7.5 mg | 68% | 40 mg · 19% at label max |
| Manganese (Manganese Gluconate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| PABA | 10 mg | — | — |
| Choline Bitartrate | 10 mg | — | — |
| Inositol | 30 mg | — | — |
| Horsetail powder | 3.0 mg | — | — |
| Collagen (hydrolyzed Gelatin) | 50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Precautions re: All Other: For your protection, do not use if seal under cap is broken or missing.
All Other Content: Empty & replace cap Plastic bottle how2recycle.info
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Formula re: Contains: Over 15 key ingredients including Biotin and Antioxidants
Formulation re: Other: Collagen support
Formulation re: Other: Hair, Skin & Nails provides a combination of nutrients that support healthy hair, skin and nails.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).