Supplements

Manganese in supplements · page 50

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 50 of 102

G
GI CLeanse Protein Powder Vanilla DelightNHC Natural Healthy Concepts · Powder2.0 mg per serving
M
Men's Vitality ComplexEsmond Natural · Tablet or Pill2.0 mg per serving
M
MultiMineral EssentialsNHC Natural Healthy Concepts · Capsule2.0 mg per serving
M
Multi-Nutrient ConceptsNatural Healthy Concepts · Capsule0.25 mg per serving
M
Multi-Nutrient Concepts Without IronNatural Healthy Concepts · Capsule0.25 mg per serving
P
Prenatal TabletEsmond Natural · Tablet or Pill5.0 mg per serving
K
KidaminsCalifornia Academy of Health · Liquid1.0 mg per serving
L
Liquid Weight LossCalifornia Academy of Health · Liquid1.0 mg per serving
F
Female MultipleSolgar · Tablet or Pill2.0 mg per serving
F
Formula VM-2000Solgar · Tablet or Pill2.0 mg per serving
F
Formula VM-2000Solgar · Tablet or Pill2.0 mg per serving
B
Bio-OsteoMBi Nutraceuticals · Capsule4.0 mg per serving
B
Bio-ProMBi Nutraceuticals · Liquid400 mcg per serving
D
Derma-VitesMBi Nutraceuticals · Capsule10 mg per serving
H
HMF Immune Powder Natural Mixed Berry FlavorGenestra Brands · Powder0.75 mg per serving
H
High Potency MultiFoods Plus · Tablet or Pill2.3 mg per serving
S
Spectramin ChelateDouglas Laboratories · Tablet or Pill10 mg per serving
E
Endocrine CompleteDouglas Laboratories · Capsule2.0 mg per serving
P
PrenatalDouglas Laboratories · Capsule1.0 mg per serving
U
Ultra Preventive IIIDouglas Laboratories · Tablet or Pill20 mg per serving
U
Ultra Preventive III CapsulesDouglas Laboratories · Capsule10 mg per serving
U
Ultra Preventive III with Copper & IronDouglas Laboratories · Tablet or Pill20 mg per serving
U
Ultra Preventive III with CopperDouglas Laboratories · Tablet or Pill20 mg per serving
U
Ultra Preventive III with CopperDouglas Laboratories · Capsule10 mg per serving
P
Prenatal PackDouglas Laboratories · Other (e.g. tea bag)1.0 mg per serving
U
Ultra Preventive Kids Natural Orange Flavor!Douglas Laboratories · Tablet or Pill2.0 mg per serving
U
Ultra Preventive Kids Natural Grape Flavor!Douglas Laboratories · Tablet or Pill2.0 mg per serving
U
Ultra Vite 75 IIDouglas Laboratories · Tablet or Pill6.1 mg per serving
E
Essential-4 Nutrition PackDouglas Laboratories · Other (e.g. tea bag)4.5 mg per serving
H
Hair, Skin and Nails PlusDouglas Laboratories · Capsule5.0 mg per serving
L
Liquid MultivitaminDouglas Laboratories · Liquid1.0 mg per serving
F
For Women OnlyAllergy Research Group · Capsule4.0 mg per serving
U
Ultra Preventive XDouglas Laboratories · Tablet or Pill4.5 mg per serving
P
Prosta-Support FormulaDouglas Laboratories · Tablet or Pill15 mg per serving
T
Teen Girl FormulaSmartyPants · Gummy or Jelly0.80 mg per serving
O
Osteo-Vi-MinAllergy Research Group · Tablet or Pill1.0 mg per serving
V
VitafocusRyse Up Sports Nutrition · Capsule1.0 mg per serving
M
Mother to BePure Essence · Tablet or Pill2.0 mg per serving
B
Bone Calcium ComplexNutriCology · Capsule4.0 mg per serving
C
Cutler SafeguardCutler Nutrition · Capsule1.0 mg per serving
O
Osteo-Vi-MinNutriCology · Tablet or Pill1.0 mg per serving
C
Cofactors SupportPriority One Nutritional Supplements · Capsule6.0 mg per serving
i
intraMAX 2.0 Peach Mango FlavorDrucker Labs · Liquid3.0 mg per serving
E
Electrolyte Plus Cardio & Immune Berry FlavorDr. Sinatra · Powder0.50 mg per serving
C
Complete ImmuneNutriCology · Powder2.0 mg per serving
C
Complete ImmuneNutriCology · Powder2.0 mg per serving
E
Essentialsbody togs · Capsule1.0 mg per serving
P
PrizmBELDT Labs · Capsule1.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).