Supplements
Manganese in supplements · page 50
4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 2 mg | 2 mg |
| 4–8 years | 3 mg | 3 mg |
| 9–13 years | 6 mg | 6 mg |
| 14–18 years | 9 mg | 9 mg |
| 19+ years | 11 mg | 11 mg |
Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).
Supplements with Manganese
4,875 shown · page 50 of 102
G
GI CLeanse Protein Powder Vanilla DelightNHC Natural Healthy Concepts · Powder2.0 mg per servingM
Men's Vitality ComplexEsmond Natural · Tablet or Pill2.0 mg per servingM
MultiMineral EssentialsNHC Natural Healthy Concepts · Capsule2.0 mg per servingM
Multi-Nutrient ConceptsNatural Healthy Concepts · Capsule0.25 mg per servingM
Multi-Nutrient Concepts Without IronNatural Healthy Concepts · Capsule0.25 mg per servingP
Prenatal TabletEsmond Natural · Tablet or Pill5.0 mg per servingK
KidaminsCalifornia Academy of Health · Liquid1.0 mg per servingL
Liquid Weight LossCalifornia Academy of Health · Liquid1.0 mg per servingF
Female MultipleSolgar · Tablet or Pill2.0 mg per servingF
Formula VM-2000Solgar · Tablet or Pill2.0 mg per servingF
Formula VM-2000Solgar · Tablet or Pill2.0 mg per servingB
Bio-OsteoMBi Nutraceuticals · Capsule4.0 mg per servingB
Bio-ProMBi Nutraceuticals · Liquid400 mcg per servingD
Derma-VitesMBi Nutraceuticals · Capsule10 mg per servingH
HMF Immune Powder Natural Mixed Berry FlavorGenestra Brands · Powder0.75 mg per servingH
High Potency MultiFoods Plus · Tablet or Pill2.3 mg per servingS
Spectramin ChelateDouglas Laboratories · Tablet or Pill10 mg per servingE
Endocrine CompleteDouglas Laboratories · Capsule2.0 mg per servingP
PrenatalDouglas Laboratories · Capsule1.0 mg per servingU
Ultra Preventive IIIDouglas Laboratories · Tablet or Pill20 mg per servingU
Ultra Preventive III CapsulesDouglas Laboratories · Capsule10 mg per servingU
Ultra Preventive III with Copper & IronDouglas Laboratories · Tablet or Pill20 mg per servingU
Ultra Preventive III with CopperDouglas Laboratories · Tablet or Pill20 mg per servingU
Ultra Preventive III with CopperDouglas Laboratories · Capsule10 mg per servingP
Prenatal PackDouglas Laboratories · Other (e.g. tea bag)1.0 mg per servingU
Ultra Preventive Kids Natural Orange Flavor!Douglas Laboratories · Tablet or Pill2.0 mg per servingU
Ultra Preventive Kids Natural Grape Flavor!Douglas Laboratories · Tablet or Pill2.0 mg per servingU
Ultra Vite 75 IIDouglas Laboratories · Tablet or Pill6.1 mg per servingE
Essential-4 Nutrition PackDouglas Laboratories · Other (e.g. tea bag)4.5 mg per servingH
Hair, Skin and Nails PlusDouglas Laboratories · Capsule5.0 mg per servingL
Liquid MultivitaminDouglas Laboratories · Liquid1.0 mg per servingF
For Women OnlyAllergy Research Group · Capsule4.0 mg per servingU
Ultra Preventive XDouglas Laboratories · Tablet or Pill4.5 mg per servingP
Prosta-Support FormulaDouglas Laboratories · Tablet or Pill15 mg per servingT
Teen Girl FormulaSmartyPants · Gummy or Jelly0.80 mg per servingO
Osteo-Vi-MinAllergy Research Group · Tablet or Pill1.0 mg per servingV
VitafocusRyse Up Sports Nutrition · Capsule1.0 mg per servingM
Mother to BePure Essence · Tablet or Pill2.0 mg per servingB
Bone Calcium ComplexNutriCology · Capsule4.0 mg per servingC
Cutler SafeguardCutler Nutrition · Capsule1.0 mg per servingO
Osteo-Vi-MinNutriCology · Tablet or Pill1.0 mg per servingC
Cofactors SupportPriority One Nutritional Supplements · Capsule6.0 mg per servingi
intraMAX 2.0 Peach Mango FlavorDrucker Labs · Liquid3.0 mg per servingE
Electrolyte Plus Cardio & Immune Berry FlavorDr. Sinatra · Powder0.50 mg per servingC
Complete ImmuneNutriCology · Powder2.0 mg per servingC
Complete ImmuneNutriCology · Powder2.0 mg per servingE
Essentialsbody togs · Capsule1.0 mg per servingP
PrizmBELDT Labs · Capsule1.0 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).