United States
Data
Supplements

Manganese in supplements · page 52

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 52 of 102

O
OptiCleanse GHI Vanilla DelightXYMOGEN · Powder2.0 mg per serving
O
OptiCleanse Plus Creamy ChocolateXYMOGEN · Powder1.8 mg per serving
O
OptiCleanse Plus Vanilla DelightXYMOGEN · Powder1.8 mg per serving
A
Advanced Superfood Greens & Vegetables PlainH!D Hallelujah Diet · Powder0.40 mg per serving
O
OmniumSolgar · Tablet or Pill2.0 mg per serving
M
Multi Vitamin & Mineral Natural Orange/Mango FlavorChildLife Essentials · Liquid0.80 mg per serving
M
More Than A Multiple With Energy EssentialsAmerican Health · Tablet or Pill3.0 mg per serving
Joint, Tendon, Ligament I, Douglas Laboratories
Joint, Tendon, Ligament IDouglas Laboratories · Capsule2.0 mg per serving
Test X180 Alpha, Force Factor
Test X180 AlphaForce Factor · Capsule2.0 mg per serving
Animal Flex, Animal
Animal FlexAnimal · Other (e.g. tea bag)1.0 mg per serving
BoneUp 3 Per Day, Jarrow Formulas
BoneUp 3 Per DayJarrow Formulas · Capsule0.33 mg per serving
Thyroid 3, Professional Botanicals
Thyroid 3Professional Botanicals · Capsule6.0 mg per serving
M.C.H.C Calcium, Priority One Nutritional Supplements
M.C.H.C CalciumPriority One Nutritional Supplements · Capsule8.0 mg per serving
Organic Wheat Grass, Bluebonnet
Organic Wheat GrassBluebonnet · Powder0.19 mg per serving
Ascorbate Bio-C with Bioflavonoids and Minerals, NutriBiotic Immunity
Ascorbate Bio-C with Bioflavonoids and MineralsNutriBiotic Immunity · Powder375 mcg per serving
Trace Minerals Enhanced, Dr. Berg
Trace Minerals EnhancedDr. Berg · Capsule2.0 mg per serving
Ascorbate Bio-C with Bioflavonoids and Minerals, NutriBiotic Immunity
Ascorbate Bio-C with Bioflavonoids and MineralsNutriBiotic Immunity · Powder375 mcg per serving
M
Multi-GuardOregon Health · Capsule5.0 mg per serving
M
Multi Minerals with Boron & Vitamin DThe Vitamin Shoppe · Tablet or Pill5.0 mg per serving
W
Whole Food Women's Multivitaminplnt · Capsule2.0 mg per serving
A
Advanced Multi Raw SuperfoodGreens+ · Powder200 mcg per serving
A
Advanced Multi Wild Berry SuperfoodGreens+ · Powder200 mcg per serving
R
RTD 51 Creamy VanillaMET-Rx · Liquid0.00 NP per serving
P
Power Greens Premium Natural BerryNuMedica · Powder600 mcg per serving
U
Ultima Toddler Formula Berry PunchUltima · Powder0.20 mg per serving
U
Ultima Replenisher Cherry PomegranateUltima · Powder0.20 mg per serving
U
Ultima Replenisher GrapeUltima · Powder0.20 mg per serving
U
Ultima Replenisher OrangeUltima · Powder0.20 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder0.20 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder0.20 mg per serving
U
Ultima Replenisher LemonadeUltima · Powder0.20 mg per serving
M
Metabolic Vibrance Orange MangoVibrant Health · Powder9.0 mg per serving
S
Super Kids Vibrance Awesome AppleVibrant Health · Powder0.60 mg per serving
B
Beyond Food Iron FreeCountry Life · Capsule5.0 mg per serving
A
Adult Multi with Iron365 Everyday Value · Tablet or Pill3.5 mg per serving
M
Metabolic Co-FactorAllergy Research Group · Capsule10 mg per serving
P
Plant Head Original GreensGenceutic Naturals · Powder0.60 mg per serving
A
Athletic NutrientsPure Encapsulations · Capsule650 mcg per serving
T
Trilogy WomenVibrant Health · Other (e.g. tea bag)0.60 mcg per serving
C
Coral Calcium Plus 1500 mgThe Vitamin Shoppe · Capsule10 mcg per serving
S
Super AntioxidantThe Vitamin Shoppe · Capsule15 mg per serving
S
Super AntioxidantThe Vitamin Shoppe · Capsule15 mg per serving
P
Plant Head Men's FormulaGenceutic Naturals · Powder0.60 mg per serving
L
LiquiNutrients Natural Lemon Creme FlavorPure Encapsulations · Liquid1.0 mg per serving
C
Clinical Nutrients For WomenIntegrative Therapeutics · Tablet or Pill2.0 mg per serving
C
Clinical Nutrients For MenIntegrative Therapeutics · Tablet or Pill2.0 mg per serving
C
Clinical Nutrients 45 - Plus WomenIntegrative Therapeutics · Tablet or Pill2.0 mg per serving
C
Coral Calcium 1000 mgNature's Answer · Capsule1.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).