Complete Multi Extra Strength
by Viva Vitamins · Tablet or Pill
Supplement facts from the label of Complete Multi Extra Strength by Viva Vitamins: Vitamin A 4,500 mcg, Vitamin C 300 mg, Vitamin D3 10 mcg, Vitamin E 90 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 4,500 mcg | 500% | — |
| Vitamin C (Ascorbic Acid) | 300 mg | 333% | 2,000 mg · 15% at label max |
| Vitamin D3 (Cholecalciferol) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 90 mg | 600% | 1,000 mg · 9% at label max |
| Vitamin B1 (Thiamine Mononitrate) | 70 mg | 5,833% | — |
| Vitamin B2 (Riboflavin) | 70 mg | 5,385% | — |
| Niacin (Niacinamide) | 70 mg | 437% | 35 mg · 200% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 70 mg | 4,118% | 100 mg · 70% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Biotin | 100 mcg | 333% | — |
| Pantothenic Acid (Calcium Pantothenate) | 70 mg | 1,400% | — |
| Calcium (Calcium Amino Acid Chelate) | 40 mg | 3% | 2,500 mg · 2% at label max |
| Iron (Ferrous Fumarate) | 5.0 mg | 28% | 45 mg · 11% at label max |
| Iodine (Potassium Iodide) | 70 mcg | 47% | 1,100 mcg · 6% at label max |
| Magnesium (Magnesium Amino Acid Chelate) | 8.0 mg | 2% | 350 mg · 2% at label max |
| Zinc (Zinc Citrate) | 6.0 mg | 54% | 40 mg · 15% at label max |
| Copper (Copper Gluconate) | 0.10 mg | 11% | 10,000 mcg · 1% at label max |
| Manganese (Manganese Amino Acid Chelate) | 3.0 mg | 130% | 11 mg · 27% at label max |
| Potassium (Potassium Amino Acid Chelate) | 10 mg | 1% | — |
| Choline (Choline Bitartrate) | 50 mg | 9% | 3,500 mg · 1% at label max |
| Inositol | 50 mg | — | — |
| PABA | 70 mg | — | — |
| Betaine | 20 mg | — | — |
| Glutamic Acid | 20 mg | — | — |
| VIVA Whole Foods Blend | 32 mg | — | — |
| └ Rose Hips | 0.00 NP | — | — |
| └ CoQ10 | 0.00 NP | — | — |
| └ Parsley powder | 0.00 NP | — | — |
| └ Rice Bran | 0.00 NP | — | — |
| └ Alfalfa powder | 0.00 NP | — | — |
| └ Watercress powder | 0.00 NP | — | — |
| └ Lecithin powder | 0.00 NP | — | — |
| VIVA Antioxidant Blend | 11,600 mcg | — | — |
| └ Grape Seed Extract (Polyphenols) | 0.00 NP | — | — |
| └ CoQ10 | 0.00 NP | — | — |
| └ Lycopene | 0.00 NP | — | — |
| └ Lutein | 0.00 NP | — | — |
| └ Alpha Lipoic Acid | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Take 1 tablet daily with a meal.
Formulation re: Other: Many people do not get the daily recommended allowance of vitamins, minerals and other nutrients from their standard diets. Our Extra Strength Complete Multi formula delivers a highly potent and broad range of synergistic nutrients to supplement the diets of active, busy people.
Formulation re: Does NOT Contain: Free of: Sugar, salt, starch, yeast, corn, wheat, soy, lactose, gluten, milk, egg, fish products, artificial coloring, flavoring, or preservatives.
Storage: Do not refrigerate.
Precautions re: Children: Keep out of the reach of children.
Precautions re: All Other: Do not use if safety seal under cap is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).