Complete Minerals Extra Strength
by Viva Vitamins · Tablet or Pill
Supplement facts from the label of Complete Minerals Extra Strength by Viva Vitamins: Vitamin D 400 IU, Calcium 600 mg, Iron 15 mg, Iodine 75 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D (Cholecalciferol) | 400 IU | 100% | 100 mcg |
| Calcium (Calcium Alpha-Ketoglutarate, Calcium Amino Acid Chelate, Calcium Ascorbate, Calcium Aspartate, Calcium Carbonate, Calcium Citrate, Calcium Fumarate, Calcium Gluconate, Calcium Malate, Calcium Succinate) | 600 mg | 60% | 2,500 mg |
| Iron (Iron Amino Acid Chelate, Iron Ascorbate, Iron Aspartate, Iron Citrate, Iron Gluconate) | 15 mg | 83% | 45 mg |
| Iodine (Kelp, Potassium Iodide) | 75 mcg | 50% | 1,100 mcg |
| Magnesium (Magnesium Alpha-Ketoglutarate, Magnesium Amino Acid Chelate, Magnesium Ascorbate, Magnesium Aspartate, Magnesium Citrate, Magnesium Fumarate, Magnesium Gluconate, Magnesium Oxide, Magnesium Succinate) | 300 mg | 75% | 350 mg |
| Zinc (Zinc Amino Acid Chelate, Zinc Ascorbate, Zinc Aspartate, Zinc Gluconate, Zinc Oxide) | 10 mg | 67% | 40 mg |
| Selenium (L-Selenomethionine) | 50 mcg | 71% | 400 mcg |
| Copper (Copper Alpha-Ketoglutarate, Copper Citrate, Copper Fumarate, Copper Gluconate, Copper Malate, Copper Succinate) | 1.0 mg | 50% | 10,000 mcg |
| Manganese (Manganese Amino Acid Chelate, Manganese Ascorbate, Manganese Citrate, Manganese Gluconate) | 2.0 mg | 100% | 11 mg |
| G.T.F. Chromium (Chromium Picolinate) | 25 mcg | 21% | — |
| Potassium (Potassium Ascorbate, Potassium Aspartate, Potassium Chloride, Potassium Citrate, Potassium Gluconate) | 99 mg | 3% | — |
| Boron Complex (Boron Aspartate, Boron Citrate, Boron Glycinate) | 3.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take 1 or more tablets daily.
Formula re: Contains: Minerals are extremely important in the function of human systems. Minerals work in concert with vitamins to normalize metabolism, growth, development and cellular activity. Calcium, magnesium and boron are necessary for healthy bones and teeth. Iron and copper are needed for healthy red blood cells and oxygen transport. Zinc and manganese are utilized in multiple cellular enzyme activities. Selen
Formulation re: Does NOT Contain: Contains No: Gluten, sodium, yeast, wheat, lactose, milk, egg, peanuts, soy, tree nuts, artificial color, flavors, or preservatives.
Storage: Store in a cool dry place. Do not refrigerate.
All Other Content: Please recycle.
Precautions re: Children: Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).