United States
Data
Supplements

Manganese in supplements · page 41

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 41 of 102

Z
Zipfizz Berryzf Zipfizz · Powder1.2 mg per serving
Z
Zipfizz Grapezf Zipfizz · Powder1.2 mg per serving
Z
Zipfizz Orange Sodazf Zipfizz · Powder1.2 mg per serving
Z
Zipfizz Pink LemonadeZipfizz · Powder1.2 mg per serving
M
Metabolic AdvantageNature's Way · Capsule2.3 mg per serving
S
Source of Life Liquid Natural Delicious Tropical Fruit FlavorNaturesPlus · Liquid4.0 mg per serving
V
VitaJYM Supplement Science · Tablet or Pill2.3 mg per serving
C
Complete B-ComplexRainbow Light · Tablet or Pill3.0 mg per serving
L
LifeEssencePure Essence · Tablet or Pill2.0 mg per serving
O
One 'n' OnlyPure Essence · Tablet or Pill2.5 mg per serving
A
Adult Multi 50+Nature's Bounty · Tablet or Pill2.3 mg per serving
A
Adult MultiNature's Bounty · Tablet or Pill2.3 mg per serving
M
Mother & ChildPure Essence · Tablet or Pill2.0 mg per serving
O
One 'n' Only MenPure Essence · Tablet or Pill2.0 mg per serving
M
Magnesium Plus Orange-Vanilla FlavorPure Essence Ionic-Fizz · Powder1.0 mg per serving
M
Men's MultiNature's Bounty · Tablet or Pill2.0 mg per serving
V
Vita Mom Prenatal FormulaKAL · Tablet or Pill7.0 mg per serving
V
Vita Mom Advanced Prenatal FormulaKAL · Tablet or Pill7.0 mg per serving
W
Women's Multi 50+Nature's Bounty · Tablet or Pill2.3 mg per serving
W
Women's MultiNature's Bounty · Tablet or Pill2.0 mg per serving
E
Enhanced Energy Whole Food Multivitamin Mango Pineapple FlavorKAL · Tablet or Pill0.25 mg per serving
M
Multi Two CapsHealth Products Distributors · Capsule2.0 mg per serving
C
Centrum MenCentrum · Tablet or Pill2.3 mg per serving
C
Centrum WomenCentrum · Tablet or Pill1.8 mg per serving
C
Centrum WomenCentrum · Tablet or Pill1.8 mg per serving
C
Centrum Adults MultigummiesCentrum · Gummy or Jelly0.46 mg per serving
C
Centrum Men MultigummiesCentrum · Gummy or Jelly0.46 mg per serving
C
Centrum Men MultigummiesCentrum · Gummy or Jelly0.46 mg per serving
C
Centrum Adults MultigummiesCentrum · Gummy or Jelly0.46 mg per serving
b
bone jour!hank & brian's · Capsule6.0 mg per serving
M
Mighty Multi-Vite!hank & brian's · Capsule5.0 mg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill2.3 mg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill4.0 mg per serving
M
Multivitamin and Mineral Formula without IronDr. Clark Research Association Dr. Clark Zentrum · Capsule3.0 mg per serving
M
Multi VitaminAxe & Sledge Supplements · Capsule2.0 mg per serving
S
Senior TabsGeri-Care · Tablet or Pill2.3 mg per serving
M
Mega ChelNature's Sunshine · Tablet or Pill1.4 mg per serving
S
Skeletal StrengthNature's Sunshine · Tablet or Pill0.50 mg per serving
S
Super SupplementalNature's Sunshine · Tablet or Pill3.0 mg per serving
S
Super Supplemental without IronNature's Sunshine · Tablet or Pill3.0 mg per serving
K
Kids Vitamins & Minerals Chewable Natural Black Cherry FlavorSolaray · Gummy or Jelly2.0 mg per serving
M
Maximum Vibrance Vanilla BeanVibrant Health · Powder0.60 mg per serving
A
AnaviteGaspari Nutrition · Tablet or Pill1.0 mg per serving
U
Ultra Source of Life No IronNatures Plus · Tablet or Pill4.0 mg per serving
M
Multi-Vitamin & Mineral Iron-FreeLife's Fortune · Tablet or Pill5.0 mg per serving
M
Multi-Vitamin & Mineral Liquid Formula Natural Fruit FlavorLife's Fortune · Liquid5.0 mg per serving
F
Formula 75 Multi Vitamin-MineralWonder Laboratories · Tablet or Pill6.0 mg per serving
F
Formula 75 Multi Vitamin-MineralWonder Laboratories · Tablet or Pill6.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).