Complete Multi Extra Strength
by Viva Vitamins · Tablet or Pill
Supplement facts from the label of Complete Multi Extra Strength by Viva Vitamins: Vitamin A 4,500 mcg, Vitamin C 300 mg, Vitamin D3 10 mcg, Vitamin E 90 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 4,500 mcg | 500% | — |
| Vitamin C (Ascorbic Acid) | 300 mg | 333% | 2,000 mg · 15% at label max |
| Vitamin D3 (Cholecalciferol) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 90 mg | 600% | 1,000 mg · 9% at label max |
| Vitamin B1 (Thiamine Mononitrate) | 70 mg | 5,833% | — |
| Vitamin B2 (Riboflavin) | 70 mg | 5,385% | — |
| Niacin (Niacinamide) | 70 mg | 437% | 35 mg · 200% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 70 mg | 4,118% | 100 mg · 70% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Biotin | 100 mcg | 333% | — |
| Pantothenic Acid (Calcium Pantothenate) | 70 mg | 1,400% | — |
| Calcium (Calcium Amino Acid Chelate) | 40 mg | 3% | 2,500 mg · 2% at label max |
| Iron (Ferrous Fumarate) | 5.0 mg | 28% | 45 mg · 11% at label max |
| Iodine (Potassium Iodide) | 70 mcg | 47% | 1,100 mcg · 6% at label max |
| Magnesium (Magnesium Amino Acid Chelate) | 8.0 mg | 2% | 350 mg · 2% at label max |
| Zinc (Zinc Citrate) | 6.0 mg | 54% | 40 mg · 15% at label max |
| Copper (Copper Gluconate) | 0.10 mg | 11% | 10,000 mcg · 1% at label max |
| Manganese (Manganese Amino Acid Chelate) | 3.0 mg | 130% | 11 mg · 27% at label max |
| Potassium (Potassium Amino Acid Chelate) | 10 mg | 1% | — |
| Choline (Choline Bitartrate) | 50 mg | 9% | 3,500 mg · 1% at label max |
| Inositol | 50 mg | — | — |
| PABA | 70 mg | — | — |
| Betaine | 20 mg | — | — |
| Glutamic Acid | 20 mg | — | — |
| VIVA Whole Foods Blend | 32 mg | — | — |
| └ Rose Hips | 0.00 NP | — | — |
| └ CoQ10 | 0.00 NP | — | — |
| └ Parsley powder | 0.00 NP | — | — |
| └ Rice Bran | 0.00 NP | — | — |
| └ Alfalfa powder | 0.00 NP | — | — |
| └ Watercress powder | 0.00 NP | — | — |
| └ Lecithin powder | 0.00 NP | — | — |
| VIVA Antioxidant Blend | 11,600 mcg | — | — |
| └ Grape Seed Extract (Polyphenols) | 0.00 NP | — | — |
| └ CoQ10 | 0.00 NP | — | — |
| └ Lycopene | 0.00 NP | — | — |
| └ Lutein | 0.00 NP | — | — |
| └ Alpha Lipoic Acid | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Take 1 tablet daily with a meal.
Formulation re: Other: Many people do not get the daily recommended allowance of vitamins, minerals and other nutrients from their standard diets. Our Extra Strength Complete Multi formulas delivers a highly potent and broad range of synergistic nutrients to supplement the diets of active, busy people.
Formulation re: Does NOT Contain: Free of: Sugar, salt, starch, yeast, corn, wheat, soy, lactose, gluten, milk, egg, fish products, artificial coloring, flavoring, or preservatives.
Storage: Store in a cool, dry place. Do not refrigerate.
All Other Content: Please recycle.
Precautions re: Children: Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).