Complete Multi Regular Strength
by Viva Vitamins · Tablet or Pill
Supplement facts from the label of Complete Multi Regular Strength by Viva Vitamins: Vitamin A 2,250 mcg, Vitamin C 150 mg, Vitamin D3 5.0 mcg, Vitamin E 90 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 2,250 mcg | 250% | — |
| Vitamin C (Ascorbic Acid) | 150 mg | 167% | 2,000 mg |
| Vitamin D3 (Cholecalciferol) | 5.0 mcg | 25% | 100 mcg |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 90 mcg | 600% | — |
| Vitamin B1 (Thiamine Mononitrate) | 35 mg | 2,917% | — |
| Vitamin B2 (Riboflavin) | 35 mg | 2,692% | — |
| Niacin (Niacinamide) | 35 mg | 219% | 35 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 35 mg | 2,059% | 100 mg |
| Folic Acid | 200 mcg | 50% | 1,000 mcg |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 2,083% | — |
| Biotin | 50 mcg | 167% | — |
| Pantothenic Acid (Calcium Pantothenate) | 35 mg | 700% | — |
| Calcium (Calcium Amino Acid Chelate) | 20 mg | 1% | 2,500 mg |
| Iron (Ferrous Fumarate) | 2.5 mg | 14% | 45 mg |
| Iodine (Potassium Iodide) | 35 mcg | 23% | 1,100 mcg |
| Magnesium (Magnesium Amino Acid Chelate) | 4.0 mg | 1% | 350 mg |
| Zinc (Zinc Citrate) | 3.0 mg | 27% | 40 mg |
| Copper (Copper Gluconate) | 50 mcg | 5% | 10,000 mcg |
| Manganese (Manganese Amino Acid Chelate) | 1.5 mg | 65% | 11 mg |
| Potassium (Potassium Amino Acid Chelate) | 5.0 mg | 1% | — |
| Choline (Choline Bitartrate) | 25 mg | 4% | 3,500 mg |
| Inositol | 25 mg | — | — |
| PABA | 35 mg | — | — |
| Betaine | 10 mg | — | — |
| Glutamic Acid | 10 mg | — | — |
| VIVA Whole Foods Blend | 16 mg | — | — |
| └ Rose Hips | 0.00 NP | — | — |
| └ CoQ10 | 0.00 NP | — | — |
| └ Parsley powder | 0.00 NP | — | — |
| └ Rice Bran | 0.00 NP | — | — |
| └ Alfalfa powder | 0.00 NP | — | — |
| └ Watercress powder | 0.00 NP | — | — |
| └ Lecithin powder | 0.00 NP | — | — |
| VIVA Antioxidant Blend | 5,800 mcg | — | — |
| └ Grape Seed Extract (Polyphenols) | 0.00 NP | — | — |
| └ CoQ10 | 0.00 NP | — | — |
| └ Lycopene | 0.00 NP | — | — |
| └ Lutein | 0.00 NP | — | — |
| └ Alpha Lipoic Acid | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Take 1 or more tablets daily with a meal.
Formulation re: Other: Many people do not get the daily recommended allowance of vitamins, minerals and other nutrients from their standard diets. Our Extra Strength Complete Multi formulas delivers a highly potent and broad range of synergistic nutrients to supplement the diets of active, busy people.
Formulation re: Does NOT Contain: Free of: Sugar, salt, starch, yeast, corn, wheat, soy, lactose, gluten, milk, egg, fish products, artificial coloring, flavoring, or preservatives.
Storage: Do not refrigerate.
Precautions re: Children: Keep out of the reach of children.
Precautions re: All Other: Do not use if safety seal under cap is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).