Centravites Adults
by Optimum · Tablet or Pill
Supplement facts from the label of Centravites Adults by Optimum: Vitamin A 3,500 IU, Vitamin C 60 mg, Vitamin D 1,000 IU, Vitamin E 30 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Acetate) | 3,500 IU | 70% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D (Cholecalciferol) | 1,000 IU | 250% | 100 mcg · 25% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 30 IU | 100% | — |
| Vitamin K-1 | 25 mcg | 30% | — |
| Thiamine (Thiamine Mononitrate) | 1.5 mg | 100% | — |
| Riboflavin | 1.7 mg | 100% | — |
| Niacin (Niacinamide) | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folate (Folic Acid) | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 6.0 mcg | 100% | — |
| Biotin | 30 mcg | 10% | — |
| Pantothenic Acid (Calcium Pantothenate) | 10 mg | 100% | — |
| Calcium (Calcium Carbonate, Calcium Pantothenate, Dicalcium Phosphate) | 200 mg | 20% | 2,500 mg · 8% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 40% at label max |
| Phosphorus (Dicalcium Phosphate) | 20 mg | 2% | 4,000 mg · 1% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 15% | 350 mg · 14% at label max |
| Zinc (Zinc Oxide) | 11 mg | 70% | 40 mg · 28% at label max |
| Selenium (Sodium Selenite) | 55 mcg | 80% | 400 mcg · 14% at label max |
| Copper (Copper Sulfate) | 0.50 mg | 25% | 10,000 mcg · 5% at label max |
| Manganese (Manganese Sulfate) | 2.3 mg | 115% | 11 mg · 21% at label max |
| Chromium (Chromium Picolinate) | 35 mcg | 30% | — |
| Molybdenum (Sodium Molybdate) | 45 mcg | 60% | 2,000 mcg · 2% at label max |
| Chloride (Potassium Chloride) | 72 mg | 2% | — |
| Potassium (Potassium Chloride) | 80 mg | 2% | — |
| Nickel (Nickel Sulfate) | 5.0 mcg | — | — |
| Silicon (Silicon Dioxide) | 2.0 mg | — | — |
| Tin (Stannous Chloride) | 10 mcg | — | — |
| Vanadium (Sodium Vanadate) | 10 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other
All Other Content: Compare to Centrum Adults
Formula re: Contains: Multivitamin/Multimineral
Formulation re: Does NOT Contain: Gluten free
Formulation re: Other: Quality Purity Potency
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take one tablet daily with a meal or as directed by your healthcare practitioner.
Storage: Storage: Store at room temperature.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).