United States
Data
Supplements

Manganese in supplements · page 82

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 82 of 102

M
Maxxum 1Karuna · Tablet or Pill5.0 mg per serving
M
Maxxum 2Karuna · Capsule5.0 mg per serving
M
Maximum FoodInnate Response Formulas · Tablet or Pill2.0 mg per serving
M
Men Over 40 Without IronInnate Response Formulas · Tablet or Pill2.0 mg per serving
M
Men Over 40 Iron FreeInnate Response Formulas · Tablet or Pill1.0 mg per serving
N
NF Formulas Spectrum 2C With IronIntegrative Therapeutics · Capsule5.0 mg per serving
S
Stress EssentialIntegrative Therapeutics · Capsule5.0 mg per serving
V
Vitaline Total Formula 2Integrative Therapeutics · Tablet or Pill2.0 mg per serving
K
Kid's MultiInnate Response Formulas · Tablet or Pill0.40 mg per serving
M
Men's MultiInnate Response Formulas · Tablet or Pill2.0 mg per serving
M
Men's Multi Iron FreeInnate Response Formulas · Tablet or Pill2.0 mg per serving
B
Basic MaintenanceMetabolic Maintenance · Capsule5.0 mg per serving
O
One DailyInnate Response Formulas · Tablet or Pill1.2 mg per serving
O
One DailyInnate Response Formulas · Tablet or Pill1.2 mg per serving
O
One Daily without IronInnate Response Formulas · Tablet or Pill1.2 mg per serving
O
One Daily without IronInnate Response Formulas · Tablet or Pill1.2 mg per serving
F
FemOne PlusMetabolic Maintenance · Capsule5.0 mg per serving
O
Opti-50 PlusIVL Institute For Vibrant Living · Powder6.0 mg per serving
O
OptiMune Citrus FlavorIVL Institute For Vibrant Living · Other (e.g. tea bag)0.50 mg per serving
M
Meta-28 ProteinMetabolic Maintenance · Powder1.0 mg per serving
N
Nutritional Packets for Active Women Pink TabletBronson · Tablet or Pill5.0 mg per serving
N
Nutritional Packets For Men Yellow TabletBronson Laboratories · Tablet or Pill5.0 mg per serving
P
Performance Edge For MenBronson Laboratories · Capsule3.0 mg per serving
C
Chewable Prenatal TabletsBronson Laboratories · Tablet or Pill1.0 mg per serving
A
All Insurance Vitamin PowderBronson Laboratories · Powder2.0 mg per serving
O
Osteo CalmNatural Vitality · Liquid2.5 mg per serving
O
Omega Complete For MenBronson Laboratories · Tablet or Pill2.0 mg per serving
C
Complete 50+ Multivitamin-Multimineral SupplementWelby Health · Tablet or Pill2.3 mg per serving
S
Spectravite Ultra Men's Health SeniorCVS Pharmacy · Tablet or Pill4.0 mg per serving
S
Spectravite Ultra Men's HealthCVS Pharmacy · Tablet or Pill2.3 mg per serving
C
Complete MultivitaminEquate · Tablet or Pill2.3 mg per serving
D
Daily Multiple For WomenCVS Pharmacy · Tablet or Pill2.0 mg per serving
O
One Daily Women's 50+Equate · Tablet or Pill4.0 mg per serving
C
Complete Ultra Women's Health Women Age 50+Equate · Tablet or Pill2.3 mg per serving
D
Daily Multiple For MenCVS Pharmacy · Tablet or Pill2.0 mg per serving
S
Spectravite Ultra Men's HealthCVS Pharmacy · Tablet or Pill2.3 mg per serving
F
Formula 100Puritan's Pride · Tablet or Pill6.1 mg per serving
I
I-Caps MVAlcon · Tablet or Pill1.0 mg per serving
C
Centrum Kids ChewablesCentrum · Tablet or Pill1.0 mg per serving
C
CertaVite With AntioxidantsMajor · Tablet or Pill2.3 mg per serving
A
Advanced Sun ViteRexall Sundown Naturalist · Tablet or Pill2.3 mg per serving
C
Complete Men's HealthKroger · Tablet or Pill2.3 mg per serving
C
Central-ViteRite Aid Pharmacy · Tablet or Pill2.3 mg per serving
C
Century Ultimate Men's Senior FormulaSafeway Care · Tablet or Pill4.0 mg per serving
M
Men's Health Formula One DailyDG Health · Other (e.g. tea bag)2.0 mg per serving
A
Adult Formula Complete 50+DG Health · Other (e.g. tea bag)2.3 mg per serving
H
Hair, Skin & Nails Plus Biotin 1000 mcgSpring Valley · Other (e.g. tea bag)5.0 mg per serving
D
Daily Pak Maximum Multivitamin with Asian Ginseng ExtractSpring Valley · Other (e.g. tea bag)2.3 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).