United States
Data
Supplements

Manganese in supplements · page 92

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 92 of 102

M
Multi G-FreeHighland Laboratories · Capsule2.0 mg per serving
T
Training-PeakInner Armour · Other (e.g. tea bag)2.0 mg per serving
B
Basic PlusLife Zone · Capsule6.4 mg per serving
H
Heart Health Support PackNature's Bounty · Other (e.g. tea bag)2.0 mg per serving
M
Mega Multi VitaminIndiana Botanic Gardens · Softgel Capsule10 mcg per serving
T
Theravim-MNature's Bounty · Tablet or Pill2.0 mg per serving
M
Marine AminosPotent Sea · Capsule5.0 mcg per serving
D
Dr. Powers Colloidal Mineral SourceNatureSmart · Liquid5.0 mg per serving
A
ArthroSootheDesigns for Health · Capsule1.0 mg per serving
e
eNRG Quantum Cellular ATP EnergySystemic Formulas · Capsule30 mg per serving
A
ArthroSoothe SupremeDesigns for Health · Capsule1.0 mg per serving
U
UltraClear MacroMetagenics · Powder1.3 mg per serving
S
Super OsteofoodHigher Nature · Tablet or Pill4.0 mg per serving
T
Thyroid Support RxTaylor MD Formulations · Capsule2.0 mg per serving
A
Anti-Aging 3 Collagen Type I, II & III TropicalDr. Venessa's · Powder1.0 mg per serving
A
Anti-Aging 3 Collagen Type I, II & III Mixed BerryDr. Venessa's · Powder1.0 mg per serving
A
Anti-Aging 3 Collagen Type I, II & III TropicalDr. Venessa's · Powder1.0 mg per serving
A
Anti-Aging 3 Collagen Type I, II & III Mixed BerryDr. Venessa's · Powder1.0 mg per serving
A
Age Defying Hair, Skin & Nails Renewal FormulaRejuviCare · Other (e.g. tea bag)1.0 mg per serving
O
OncoMARXYMOGEN · Capsule3.0 mg per serving
C
ChiaFactorsNatural Factors · Powder0.20 mg per serving
P
Pancreas-PlusBotanic Choice · Capsule15 mg per serving
L
Liquid Glucosamine Chondroitin Orange FlavoredNature's Answer · Liquid0.90 mg per serving
I
Immune+ RaspberryEmergen-C · Gummy or Jelly0.38 mg per serving
I
Immune+ Super OrangeEmergen-C · Gummy or Jelly0.38 mg per serving
A
ArthroCare Advanced Extra Strength FormulaLidtke · Capsule12 mg per serving
Caltrate 600 + D3 plus Minerals, Caltrate
Caltrate 600 + D3 plus MineralsCaltrate · Tablet or Pill1.8 mg per serving
Liquid Joint Soother Glucosamine Chondroitin MSM Delicious Fruit Punch Flavor, Puritan's Pride
Liquid Joint Soother Glucosamine Chondroitin MSM Delicious Fruit Punch FlavorPuritan's Pride · Liquid0.28 mg per serving
Adrenergy, B.E.S.T. Process Alka-Line Supplements
AdrenergyB.E.S.T. Process Alka-Line Supplements · Tablet or Pill1.0 mg per serving
Joint Renewal, Body Dynamics MaXzorbceuticals Nutrition
Joint RenewalBody Dynamics MaXzorbceuticals Nutrition · Capsule12 mg per serving
Thyraid, Advanced Nutrition by Zahler
ThyraidAdvanced Nutrition by Zahler · Capsule0.25 mg per serving
Glucosamine Chondroitin + MSM & Turmeric Double Strength, Rite Aid
Glucosamine Chondroitin + MSM & Turmeric Double StrengthRite Aid · Other (e.g. tea bag)1.0 mg per serving
Only Trace Minerals, Life Extension
Only Trace MineralsLife Extension · Capsule2.0 mg per serving
Joint Care, Beverly International
Joint CareBeverly International · Capsule1.0 mg per serving
Next Day, Purple Tree
Next DayPurple Tree · Capsule2.0 mg per serving
Ligaplex II, SP Standard Process
Ligaplex IISP Standard Process · Capsule35 mg per serving
N
NutrisionDouglas Laboratories · Capsule6.0 mg per serving
N
NutrisionDouglas Laboratories · Capsule6.0 mg per serving
F
FBX Extreme Berry BlastMM Sports Nutrition · Powder1.5 mg per serving
F
FBX Extreme OrangeMM Sports Nutrition · Powder1.5 mg per serving
F
FBX Pink LemonadeMM Sports Nutrition · Powder1.5 mg per serving
F
FBX Extreme Tropical PunchMM Sports Nutrition · Powder1.5 mg per serving
F
FBX Manic MangoMM Sports Nutrition · Powder1.5 mg per serving
F
FBX Fruit PunchMM Sports Nutrition · Powder1.5 mg per serving
J
Jointment SportUniversal · Capsule1.0 mg per serving
L
LigaZymeAllergy Research Group · Tablet or Pill10 mg per serving
A
Airborne Original Lozenges BerryAirborne · Lozenge0.10 mg per serving
H
Heavy Metal SupportDr. Clark Store · Capsule5.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).