United States
Data
Supplements

Manganese in supplements · page 61

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 61 of 102

B
Bulk 1340 Double ChocolateGNC Pro Performance · Powder2.6 mg per serving
A
Active VanillaGNC Women's Ultra Mega · Powder2.0 mg per serving
C
Complete Multivitamin Women's 50+Equate · Tablet or Pill2.3 mg per serving
M
MaX ThyroidXYMOGEN · Capsule0.80 mg per serving
S
Sport ChocolateGNC Mega Men · Powder2.0 mg per serving
S
Sport VanillaGNC Mega Men · Powder2.0 mg per serving
I
Immu-Support FormulaDouglas Laboratories · Tablet or Pill15 mg per serving
A
A-Z Multivitamins & MineralsSimply Supplements · Tablet or Pill2.0 mg per serving
T
Total One PrenatalAdvanced Nutrition by Zahler · Capsule1.0 mg per serving
W
Women's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill4.2 mg per serving
U
Ultra Preventive XDouglas Laboratories · Tablet or Pill10 mg per serving
U
Ultra Preventive Kids Natural Orange Flavor!Douglas Laboratories · Tablet or Pill2.0 mg per serving
U
Ultra Preventive Kids Natural Grape Flavor!Douglas Laboratories · Tablet or Pill2.0 mg per serving
J
Joint SupportETST Earth Science Tech · Tablet or Pill320 mcg per serving
C
Calcium Plus French VanillaBuried Treasure Liquid Nutrients · Liquid10 mg per serving
D
Daily Nutrition High PotencyBuried Treasure Liquid Nutrients · Liquid0.13 mg per serving
M
MangaplexPL Progressive Laboratories · Capsule73 mg per serving
D
Daily-V Men'sFNX · Capsule4.0 mg per serving
D
Daily-V Women'sFNX · Capsule4.0 mg per serving
W
Women's Daily MultiBuried Treasure Liquid Nutrients · Liquid3.0 mg per serving
S
Super Hi-Potency Multi-Vitamin & Mineral With PhytonutrientsWindmill · Tablet or Pill0.65 mg per serving
H
Hair Skin & NailsH-E-B · Other (e.g. tea bag)2.0 mg per serving
H
Hair, Skin & NailsRexall Naturalist · Tablet or Pill2.0 mg per serving
T
Trilogy MenVibrant Health · Other (e.g. tea bag)0.60 mcg per serving
T
Training PacksPrecision Engineered · Other (e.g. tea bag)2.0 mg per serving
G
GreensGT Genesis Today · Powder1.2 mg per serving
S
Super Plenamins PlusSundown Naturalist · Tablet or Pill2.3 mg per serving
V
VitaDriveEFX Sports · Capsule2.4 mg per serving
U
Ultima Replenisher Cherry PomegranateUltima · Other (e.g. tea bag)0.20 mg per serving
U
Ultima Replenisher GrapeUltima · Powder0.20 mg per serving
U
Ultima Replenisher LemonadeUltima · Other (e.g. tea bag)0.20 mg per serving
U
Ultima Replenisher OrangeUltima · Other (e.g. tea bag)0.20 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder0.20 mg per serving
U
Ultima Replenisher Electrolyte Powder Cherry PomegranateUltima · Powder0.20 mg per serving
U
Ultima Replenisher GrapeUltima · Powder0.20 mg per serving
U
Ultima Replenisher LemonadeUltima · Powder0.20 mg per serving
U
Ultima Replenisher OrangeUltima · Powder0.20 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder0.20 mg per serving
O
Organic Juce Garden BerryTerra Kai · Powder1.0 mg per serving
T
Thyroid EssentialHealthy Choice Naturals · Capsule2.0 mg per serving
U
Ultima Replenisher GrapeUltima · Powder0.20 mg per serving
U
Ultima Replenisher OrangeUltima · Powder0.20 mg per serving
T
Thera-MPlus Pharma · Other (e.g. tea bag)5.0 mg per serving
V
VitAbolicChaotic-Labz · Capsule640 mcg per serving
U
Ultra Man 50 Plus Daily Multi-PacksVitamin World · Other (e.g. tea bag)2.0 mg per serving
H
Hair, Skin & NailsFoods Plus · Unknown4.5 mg per serving
I
Immune Support Plus MultivitaminAirborne Everyday · Tablet or Pill0.50 mg per serving
J
Joint SupportNOW · Capsule5.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).