Ingredient

Wheat fiber · page 4

Wheat fiber appears in the ingredient lists of 320 products sold in the United Kingdom.

320products with a complete record
37%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.76 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 22%B 15%C 35%D 15%E 12%

269 rated products

Median values

Per 100 g, across all 320 products
Energy270 kcal
Sugars3.5 g
Saturates1.5 g
Salt0.76 g

Products

320 products, most viewed first · page 4 of 7.

2 Mini Cheese & Tomato Pizzas, Tesco
2 Mini Cheese & Tomato PizzasTesco3 scansA
Cream Wafer Bar - Caramelised Biscuit, Love Raw
Cream Wafer Bar - Caramelised BiscuitLove Raw · 45 g3 scansE
Sunflower & Pumpkin Seed Sliced Loaf, Asda Exceptional
Sunflower & Pumpkin Seed Sliced LoafAsda Exceptional3 scansB
2
2 Gunpowder Spiced FlatbreadsWAITROSE3 scans
Roślinne Kabanosy 3 Ziarna, Tarczyński
Roślinne Kabanosy 3 ZiarnaTarczyński · 90 g3 scansE
Steamed Dumplings Japchae, Bibigo
Steamed Dumplings JapchaeBibigo · 168 g3 scans
Southern Fried No Chicken Goujon, Sainsbury's Plant Pioneers
Southern Fried No Chicken GoujonSainsbury's Plant Pioneers2 scansC
C
Cranberry & toasted pecan batonMarks & Spencers · 380g2 scans
BBQ Chicken & coleslaw, Tesco
BBQ Chicken & coleslawTesco2 scansD
Mature cheddar topped rolls, Marks & Spencer
Mature cheddar topped rollsMarks & Spencer2 scansE
Vegan Patties Chicken Style, Vemondo
Vegan Patties Chicken StyleVemondo · 300g2 scansB
Rosemary & Salt Focaccia, Village Bakery
Rosemary & Salt FocacciaVillage Bakery2 scansD
4 Metro Krunch Subs, Village Bakery
4 Metro Krunch SubsVillage Bakery2 scansA
t
taste of AmericaTaste of America · 05 x 580 ml2 scans
No Chicken Nuggets, Plant Menu
No Chicken NuggetsPlant Menu · 220g2 scansB
Rosemary & Rock Salt Focaccia Rolls, Aldi
Rosemary & Rock Salt Focaccia RollsAldi · 200g2 scansB
Pizza Buns, Peperami
Pizza BunsPeperami · 4x40g2 scansE
Garlic bread crisps
Garlic bread crisps2 scans
2 Garlic and Herb Chicken Kievs, Birds Eye
2 Garlic and Herb Chicken KievsBirds Eye · 2. 204g2 scansC
Raisin and oat cookie with dried apple, Waitrose
Raisin and oat cookie with dried appleWaitrose · 42 scansE
Plum pear & cinnamon pies, Mr Kipling
Plum pear & cinnamon piesMr Kipling2 scansC
Garlic & Herb Wedges Mix, Schwartz
Garlic & Herb Wedges MixSchwartz · 38 g2 scans
Weetabix on the go Vanilla, Weetabix
Weetabix on the go VanillaWeetabix · 250ml2 scansC
Morrisons wholemeal muffins, Morrisons
Morrisons wholemeal muffinsMorrisons2 scansA
Al'fez | Za'atar Flatbreads, Al'fez
Al'fez | Za'atar FlatbreadsAl'fez · 180 g2 scansC
Southern fried chicken posters, Iceland
Southern fried chicken postersIceland2 scansC
Garlic Ciabatta Breadsticks, Morrisons the Best
Garlic Ciabatta BreadsticksMorrisons the Best2 scans
S
Soft White SourdoughIrwin’s · 720g2 scansC
Toffee Apple 5 Mini Loaves, Soreen
Toffee Apple 5 Mini LoavesSoreen2 scans
Orange cake mix
Orange cake mix2 scans
CRISP BAKES, BAKERY delights
CRISP BAKESBAKERY delights2 scansB
Wheat & White Mini Wraps
Wheat & White Mini Wraps · 186 g2 scans
Thai Green Curry, We Can Foods
Thai Green CurryWe Can Foods · 400g2 scansC
10 Waffle cones, Tesco
10 Waffle conesTesco2 scansD
Chocolate Trifle, Asda
Chocolate TrifleAsda2 scansD
6 Wholemeal Rolls, Asda
6 Wholemeal RollsAsda2 scansA
Filled Breakfast Biscuits Yoghurt & Berry, Asda
Filled Breakfast Biscuits Yoghurt & BerryAsda · 5 x 44 g2 scansC
Meat-free slow roasted tasty bites, Fridge Raiders
Meat-free slow roasted tasty bitesFridge Raiders · 65g2 scansC
Caramelised Garlic & Extra Virgin Olive Oil Flatbread, Tesco finest
Caramelised Garlic & Extra Virgin Olive Oil FlatbreadTesco finest · 100 g2 scansE
Prawn, Chilli, & Lemon Girasoli, Tesco Finest
Prawn, Chilli, & Lemon GirasoliTesco Finest · 250g2 scansC
Tortellini Spinach And Ricotta, Tesco
Tortellini Spinach And RicottaTesco2 scansC
2 Indian Style Roti, Tesco
2 Indian Style RotiTesco2 scansA
4 Strawberries & Clotted Cream Hot Cross Buns, Tesco Finest
4 Strawberries & Clotted Cream Hot Cross BunsTesco Finest2 scans
4 Flatbreads, The Real Greek
4 FlatbreadsThe Real Greek2 scans
white wraps, Weight watchers
white wrapsWeight watchers · 62 scansA
white tortillas, WW
white tortillasWW · 62 scansC
Pizza Dough Wholemeal, The Northern Dough co
Pizza Dough WholemealThe Northern Dough co · 2 x 220g2 scansB
White Mini Pittas, Tesco
White Mini PittasTesco2 scansA

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).