Ingredient

Wheat fiber · page 5

Wheat fiber appears in the ingredient lists of 320 products sold in the United Kingdom.

320products with a complete record
37%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.76 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 22%B 15%C 35%D 15%E 12%

269 rated products

Median values

Per 100 g, across all 320 products
Energy270 kcal
Sugars3.5 g
Saturates1.5 g
Salt0.76 g

Products

320 products, most viewed first · page 5 of 7.

Strawberry Lunchbox Loaf, Soreen
Strawberry Lunchbox LoafSoreen2 scansC
Dairy lea snackers cheese and crackers with mini oreo, Dairylea
Dairy lea snackers cheese and crackers with mini oreoDairylea2 scans
Calorie Chocolate Fudge Brownies, Fibre One
Calorie Chocolate Fudge BrowniesFibre One · 52 scansE
Triple Choc Cake Bars, Fibre One
Triple Choc Cake BarsFibre One · 4x 25g2 scansD
Calorie Red Velvet Cake Bars 4 x (100g), Fibre One
Calorie Red Velvet Cake Bars 4 x (100g)Fibre One2 scans
Fibre One 90 - Strawberry Cheesecake Bars, General Mills
Fibre One 90 - Strawberry Cheesecake BarsGeneral Mills · 4, 25 g bars2 scansD
Muffin Bar, Nature Valley
Muffin BarNature Valley2 scansE
Seeded Pittas, Sainsbury's
Seeded PittasSainsbury's · 348g1 scanA
West Country Extra Mature Cheddar and Red Leicester Loaf, Marks & Spencer
West Country Extra Mature Cheddar and Red Leicester LoafMarks & Spencer1 scanC
WAFFLE CONES, Marks & Spencers
WAFFLE CONESMarks & Spencers1 scanD
G
German style rye loafMarks & Spencer · 400g1 scanB
Tiger Rolls x 4, M&S The Bakery
Tiger Rolls x 4M&S The Bakery · 335g1 scanC
Wholemeal Deli Rolls, Sainsbury's
Wholemeal Deli RollsSainsbury's · 260g1 scanA
V
Vintage Cheddar & Red Onion Chutney BloomerTesco1 scan
0 BO MARKET Morrisons 5 STREET RASPBERRY DOUGHNUTS, Morrisons
0 BO MARKET Morrisons 5 STREET RASPBERRY DOUGHNUTSMorrisons1 scan
Raspberry Doughnuts, Morrisons
Raspberry DoughnutsMorrisons · 51 scanC
Sourdough bloomer, Tesco
Sourdough bloomerTesco · 400g1 scanB
Marry Me Chicken Wrap, Tesco Meal Dead
Marry Me Chicken WrapTesco Meal Dead1 scanB
Spiced Meatball And Feta Wrap, Tesco
Spiced Meatball And Feta WrapTesco · 2 wraps1 scanE
Tesco Fajita Chicken Wrap, Tesco
Tesco Fajita Chicken WrapTesco · 184 g1 scanB
Wefer cones
Wefer cones1 scan
Toffee Cheesecakes, Milbona
Toffee CheesecakesMilbona · 300 g1 scanD
Tarta de queso con limon, Milbona
Tarta de queso con limonMilbona · 3x100g1 scanD
Breaeded chicken nuggets
Breaeded chicken nuggets1 scan
Breaded chicken burgers, Asda
Breaded chicken burgersAsda · 456g1 scanA
Tiger Bloomer, M&S Bakery
Tiger BloomerM&S Bakery · 800g1 scanB
Oozing garlic doughballs, Marks & Spencers
Oozing garlic doughballsMarks & Spencers · 180g1 scanE
Sunflower and spelt loaf, M&S
Sunflower and spelt loafM&S · 550g1 scanA
Stonebaked dough sticks, Marks & Spencers
Stonebaked dough sticksMarks & Spencers1 scanD
No bull steak burgers, Iceland
No bull steak burgersIceland · 226 g (2 x 113 g)1 scanA
Sourdough baguette, Menissez
Sourdough baguetteMenissez1 scan
Fibre Up Salted Caramel Squares, Crownfield
Fibre Up Salted Caramel SquaresCrownfield · 5 x 24g/1 x 120g1 scanD
Serving suggestion CROWNFIELD FIBRE UP LEMON DRIZZ, Crownfield
Serving suggestion CROWNFIELD FIBRE UP LEMON DRIZZCrownfield · 120 g1 scanD
Cooked Beans, Kania
Cooked BeansKania · 500g1 scanC
Mystery Hot Cross Bun, Aldi
Mystery Hot Cross BunAldi1 scanD
Fibre now, Harvest Morn
Fibre nowHarvest Morn1 scan
Indian inspired no chicken strips, Plant menu
Indian inspired no chicken stripsPlant menu · 280g1 scanC
Green Jalapeno Cheese Bites, Let's party
Green Jalapeno Cheese BitesLet's party · 280g1 scanD
Fishless breaded fillets, Birds Eye
Fishless breaded filletsBirds Eye · 216g1 scanC
M
Mini Fish FingersBirdsEye1 scanA
Choc orange rocky road, GRO
Choc orange rocky roadGRO · 50 g1 scanE
Fibre Jacks Apple & Strawberry Flavour, Go Ahead
Fibre Jacks Apple & Strawberry FlavourGo Ahead · 4 x 29.7 g1 scanC
4 White and Rye Rolls, Waitrose
4 White and Rye RollsWaitrose · 41 scanB
Belgian Milk Chocolate Chunk Cookie, Waitrose
Belgian Milk Chocolate Chunk CookieWaitrose1 scanE
Double Chocolate & Brazilian Orange Cookies, Waitrose
Double Chocolate & Brazilian Orange CookiesWaitrose1 scanE
John West tuna bowl, John West
John West tuna bowlJohn West1 scanB
Mr Kipling EXCEEDINGLY GOOD CAKES DELICIOUS & LIGH, Mr Kipling
Mr Kipling EXCEEDINGLY GOOD CAKES DELICIOUS & LIGHMr Kipling1 scanC
On The Go Chocolate, Weetabix
On The Go ChocolateWeetabix · 750 ml1 scanC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).