United Kingdom
Data
Ingredient

Wheat fiber · page 2

Wheat fiber appears in the ingredient lists of 320 products sold in the United Kingdom.

320products with a complete record
37%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.76 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 22%B 15%C 35%D 15%E 12%

269 rated products

Median values

Per 100 g, across all 320 products
Energy270 kcal
Sugars3.5 g
Saturates1.5 g
Salt0.76 g

Categories

Most represented

Products

320 products, most viewed first · page 2 of 7.

Carousel Continental Style Cornets Premium Waffle Cones, Carousel
Carousel Continental Style Cornets Premium Waffle ConesCarousel9 scans
Ciabatta Rolls, M&S Food
Ciabatta RollsM&S Food · 240g8 scansC
Dark Chocolate Raspberry, Border
Dark Chocolate RaspberryBorder · 150 g8 scansE
Banana Loaf, Soreen
Banana LoafSoreen · 260g8 scansC
Bake at home 2 stonebaked baguettes, Asda
Bake at home 2 stonebaked baguettesAsda8 scansC
Plant-Based Salmon Fillet, Vivera
Plant-Based Salmon FilletVivera · 200g8 scansB
6 Super Soft White Baps, Marks & Spencers
6 Super Soft White BapsMarks & Spencers7 scansD
Ciabatta, Marks & Spencers
CiabattaMarks & Spencers · 230 g7 scansB
J
Jalapeno & Vintage Cheddar BloomerTesco Finest7 scansC
Sesame Bagels, M&S Food
Sesame BagelsM&S Food · 450g7 scansB
2 crisp crumbed seitan slices, Waitrose
2 crisp crumbed seitan slicesWaitrose · 27 scansA
4 White Sourdough Rolls, Asda
4 White Sourdough RollsAsda · 47 scansA
Waffle Cones, Sainsbury's
Waffle ConesSainsbury's · 107 scansD
Birthday Cake Squares, Fibre One
Birthday Cake SquaresFibre One · 120g, 57 scansD
Baguette Garlic Butter, M&S Food
Baguette Garlic ButterM&S Food · 210g6 scansD
Panini, Tesco Bakery
PaniniTesco Bakery6 scansA
Sourdough bloomer, Tesco
Sourdough bloomerTesco · 400g6 scansC
4 ancient grain rolls, Tesco
4 ancient grain rollsTesco · 4 pieces6 scansB
Hi Fibre Seeded Bread, Tesco
Hi Fibre Seeded BreadTesco6 scansA
4 High Protein Maple Pancakes, Marks & Spencers
4 High Protein Maple PancakesMarks & Spencers · 280g6 scansB
Soft White Sandwich Thins, Village Bakery
Soft White Sandwich ThinsVillage Bakery · 66 scans
CHOCOLATE FUDGE BROWNIES, Harvest Morn
CHOCOLATE FUDGE BROWNIESHarvest Morn6 scansD
PROTEIN PANCAKES, THE DESSERT MENU
PROTEIN PANCAKESTHE DESSERT MENU · 160 g6 scansA
Plant! No Beef Strips, Vemondo
Plant! No Beef StripsVemondo · 175 g6 scansA
Fibre Jacks Raspberry Flavour, Go Ahead
Fibre Jacks Raspberry FlavourGo Ahead · 4 x 29.7 g6 scansC
Weetabix on the go Chocolate, Weetabix
Weetabix on the go ChocolateWeetabix · 250ml6 scansC
Wholemeal Muffins, Morrisons
Wholemeal MuffinsMorrisons · 46 scansB
Sourdough chargrilled wraps, Deli kitchen
Sourdough chargrilled wrapsDeli kitchen · 61g x 6 wraps6 scansC
Tesco Deep Filled Garlic Flatbread, Tesco
Tesco Deep Filled Garlic FlatbreadTesco · 255g6 scansC
Tortelloni Sausage & Ham Fresh Egg Pasta, Tesco
Tortelloni Sausage & Ham Fresh Egg PastaTesco · 300g6 scansC
Chargrilled chicken & Spicy 'Nduja Seeded Tortilla Wrap, Tesco Finest
Chargrilled chicken & Spicy 'Nduja Seeded Tortilla WrapTesco Finest · 105g 1xServing6 scansC
6 Seed & Cereal Original Pitta, The Food Doctor
6 Seed & Cereal Original PittaThe Food Doctor · 6 x 60 g6 scansA
S
Strawberry Yoghurt FlakesFruit Bowl6 scansE
Smashed Onion Bhaji & Chickpea Buroti, Urban Rajah
Smashed Onion Bhaji & Chickpea BurotiUrban Rajah6 scansB
Custard Doughnuts, Sainsbury's bakery
Custard DoughnutsSainsbury's bakery · 55 scansD
Strawberry Doughnuts, Morrisons Market Street
Strawberry DoughnutsMorrisons Market Street · 55 scansC
Flame Baked Roti, Marks & Spencers
Flame Baked RotiMarks & Spencers · 160g5 scansB
Chicken & kimchi wrap, Marks & Spencer
Chicken & kimchi wrapMarks & Spencer5 scansA
M&S high protein white rolls, Marks & Spencers
M&S high protein white rollsMarks & Spencers · 280g5 scansA
Spicy Sausage Tortellini, Cucina
Spicy Sausage TortelliniCucina · 300g5 scansC
4 maple pancakes, Slimming World hi-fi
4 maple pancakesSlimming World hi-fi · 4 x 65 g5 scansC
Three cheese bloomer, Tesco
Three cheese bloomerTesco5 scansC
Tesco Wholemeal Tortilla Wraps, Tesco
Tesco Wholemeal Tortilla WrapsTesco · 320 g5 scansC
BUTTERNUT SQUASH & PROVOLA GIRASOLI, Tesco
BUTTERNUT SQUASH & PROVOLA GIRASOLITesco · 2505 scansC
Wholegrain Wraps, Fitbakes
Wholegrain WrapsFitbakes · 6 x wraps; 240g5 scansC
L
Lime Chana MasalaUrban Rajah5 scansC
Pret Bar, Pret
Pret BarPret5 scans
Fruit & Crunch, Belvita
Fruit & CrunchBelvita · 225 g5 scansC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).