United Kingdom
Data
Ingredient

Oat · page 34

Oat appears in the ingredient lists of 2,439 products sold in the United Kingdom.

2,439products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

More specific ingredients

Oat flakes905Gluten free oats99Wholemeal oat63Oat bran57

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 21%E 19%

2,001 rated products

Median values

Per 100 g, across all 2,439 products
Energy388 kcal
Sugars14.0 g
Saturates2.3 g
Salt0.23 g

Categories

Most represented

Products

2,439 products, most viewed first · page 34 of 51.

Plant Based Protein Bar S'mores Flavored, LUBI
Plant Based Protein Bar S'mores FlavoredLUBI2 scans
Polpette Alfredo, Planty
Polpette AlfredoPlanty · 445g2 scansC
MYOM original Oat blend
MYOM original Oat blend · 130g2 scansC
Salted caramel chocolate, Raise
Salted caramel chocolateRaise2 scansE
Myota Gut Booster, Myota
Myota Gut BoosterMyota · 300g2 scansA
Flahavan's Organic Porridge Oats, Flahavan's
Flahavan's Organic Porridge OatsFlahavan's · 500 g2 scansA
Irish Multi-Seed Porridge Oats, Flahavan’s
Irish Multi-Seed Porridge OatsFlahavan’s · 600 g2 scansA
Zero Sugar Oat Drink, Flahaven’s
Zero Sugar Oat DrinkFlahaven’s2 scans
Lunch Time, Carrefour
Lunch TimeCarrefour · 185 g2 scansD
Gluten Free Cashew & Almond Granola, Bio & Me
Gluten Free Cashew & Almond GranolaBio & Me · 350g2 scansA
m
mini chocolate orange truffle cakesDan Cake2 scans
Nordic oat drink Plain, Jörd (Arla)
Nordic oat drink PlainJörd (Arla) · 1L2 scansC
Muscle fuel anabolic chocolate, Usn
Muscle fuel anabolic chocolateUsn · 2000 g2 scans
Muscle Fuel Anabolic, USN
Muscle Fuel AnabolicUSN · 2000g2 scans
bread, baker street
breadbaker street · 500 g2 scansB
Barista Oat Drink, Valio
Barista Oat DrinkValio · 1 l2 scansD
FIBER BALANCE, wasa
FIBER BALANCEwasa · 230 gram2 scansA
Havre kakor, Gille
Havre kakorGille · 600 g2 scansE
organic SINGLE CREAMY OAT, Oatly
organic SINGLE CREAMY OATOatly · 250ml2 scansE
Mint Chocolate, Oatly
Mint ChocolateOatly2 scansD
Almond & Vanilla Granola, High Protein
Almond & Vanilla GranolaHigh Protein · 350g2 scansA
cheerios, Cheerios
cheeriosCheerios · 370 g2 scans
Plant Based Dunker, Dairylea
Plant Based DunkerDairylea · 3 x 41 g2 scansD
Milk & Cereal Biscuits, Belvita
Milk & Cereal BiscuitsBelvita2 scansC
Belvita Breakfast Biscuits Honey & Nuts 5X45G, Belvita
Belvita Breakfast Biscuits Honey & Nuts 5X45GBelvita · 5 x 45 g2 scansD
Rhythm 108, Rhythm 108
Rhythm 108Rhythm 1082 scansE
Dark Cocoa Orange, Rhythm 108
Dark Cocoa OrangeRhythm 108 · 100 g2 scansD
Biscuits, Rhythm 108
BiscuitsRhythm 108 · 135 g2 scansE
Nature valley crunchy dipped, Nature Valley
Nature valley crunchy dippedNature Valley · 8 x 20 g2 scansE
Oaty & Crispy Cocoa, Nature Valley
Oaty & Crispy CocoaNature Valley · 5 x 23 g2 scansC
gullón Vital grain BREAKFAST BISCUITS, Gullón
gullón Vital grain BREAKFAST BISCUITSGullón · 400g2 scansD
Organic unsweetened oat drink, Vilgain
Organic unsweetened oat drinkVilgain · 1000ml2 scansC
Wellness Limunana, Bambi
Wellness LimunanaBambi · 210 g2 scansD
Viennetta Biscuit caramel, Viennetta
Viennetta Biscuit caramelViennetta2 scansE
Granola Protein Peanut Butter, Holie's
Granola Protein Peanut ButterHolie's2 scansA
Williams Harvest Grains & Seeds, Williams
Williams Harvest Grains & SeedsWilliams2 scansB
porridge, great British porridge company
porridgegreat British porridge company · 385g1 scanC
All Butter Reduced Fat Stem Ginger Cookies, Marks & Spencer
All Butter Reduced Fat Stem Ginger CookiesMarks & Spencer · 225 g1 scanE
All Butter Cookies, Marks & Spencer
All Butter CookiesMarks & Spencer1 scanE
Blueberry whole grain oat bar, Stoats
Blueberry whole grain oat barStoats · 42g1 scanA
West Country Luxury Yogurt - Apple Crumble, M&S
West Country Luxury Yogurt - Apple CrumbleM&S · 150g1 scanC
Super Seedy & Nutty Porridge, Bio & Me
Super Seedy & Nutty PorridgeBio & Me · 360g1 scanA
Salted Caramel Pecan Chewy Nut Butter Bars, Kashi
Salted Caramel Pecan Chewy Nut Butter BarsKashi · 1.23 oz1 scanD
Soft baked breakfast bars ripe strawberry, Kashi
Soft baked breakfast bars ripe strawberryKashi1 scanC
D
Deliciously Free From Digestive Biscuit1 scan
Chicken with Sage & Onion Stuffing on white bread, Sainsbury's
Chicken with Sage & Onion Stuffing on white breadSainsbury's1 scanB
Clay Oven Baked Lavash Bread, Marks & Spencer
Clay Oven Baked Lavash BreadMarks & Spencer · 16 oz1 scanB
Twice the fibre porridge, Marks & Spencers
Twice the fibre porridgeMarks & Spencers1 scanA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).