United Kingdom
Data
Ingredient

Oat · page 29

Oat appears in the ingredient lists of 2,439 products sold in the United Kingdom.

2,439products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

More specific ingredients

Oat flakes905Gluten free oats99Wholemeal oat63Oat bran57

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 21%E 19%

2,001 rated products

Median values

Per 100 g, across all 2,439 products
Energy388 kcal
Sugars14.0 g
Saturates2.3 g
Salt0.23 g

Categories

Most represented

Products

2,439 products, most viewed first · page 29 of 51.

Toffee Nut Crunch, Marks & Spencer
Toffee Nut CrunchMarks & Spencer · 500g2 scansC
m
m&s food2 scans
Porridge Sachets Maple Syrup Flavour, Marks & Spencer
Porridge Sachets Maple Syrup FlavourMarks & Spencer · 360g2 scansA
T
Tropical Fruit GranolaM&S2 scansC
Goat’s Cheese and Onion Cheesecake, M&S
Goat’s Cheese and Onion CheesecakeM&S · 2x 150g2 scansE
Petit Hérisson, Cémoi
Petit HérissonCémoi · 180 g2 scansE
Schogetten Ciocolată cu lapte cu bucățele de biscuiți cu ovăz, Schogetten
Schogetten Ciocolată cu lapte cu bucățele de biscuiți cu ovăzSchogetten · 100 g2 scansE
Vegan Caramel Sea Salt Chocolate, Lindt
Vegan Caramel Sea Salt ChocolateLindt · 100g2 scansE
lemon grass, Alnatura
lemon grassAlnatura · 23 g2 scansD
Choco Hazelnut Soft Bakes, Lidl
Choco Hazelnut Soft BakesLidl · 250 g2 scansC
Milk Chocolate Popcorn Bar, Lidl
Milk Chocolate Popcorn BarLidl · 4 x 21 g2 scansD
11 45g SERVINGS (APPROX.) CROWNFIELD No Artificial, Crownfield
11 45g SERVINGS (APPROX.) CROWNFIELD No ArtificialCrownfield · 500 g2 scansD
Salted Caramel Granola, Harvest Moon
Salted Caramel GranolaHarvest Moon2 scansD
Fruit & Grain, Harvest Morn
Fruit & GrainHarvest Morn · 6X 37g2 scansD
F
Free From Flapjack SlicesAldi · 5 x 34 g2 scans
Rocky Rainbow Bars, Harvest Morn
Rocky Rainbow BarsHarvest Morn · 120g (5 x 24g)2 scansD
Hoops Multigrain, Golden Bridge
Hoops MultigrainGolden Bridge · 375g2 scans
Banana & Plum Porridge, HiPP
Banana & Plum PorridgeHiPP2 scans
Ginger Gluten Free Cookies, Just Free
Ginger Gluten Free CookiesJust Free · 150 g2 scansE
Savour Bakes Biscuits For Cheese
Savour Bakes Biscuits For Cheese2 scans
All butter fruit and oat cookies, Aldi
All butter fruit and oat cookiesAldi · 200 g2 scansE
Harvest Morn Protein Granola Honey & Seeds, Harvest Morn
Harvest Morn Protein Granola Honey & SeedsHarvest Morn2 scansD
Oat, Acti leaf
OatActi leaf · 1l2 scansC
Benefit salted caramel, Harvest Morn
Benefit salted caramelHarvest Morn · 95 g2 scansC
No Cheez Bakes, Plant menu
No Cheez BakesPlant menu · 288g2 scansD
Mango Breakfast
Mango Breakfast2 scans
Cranberry & Camamber Lattices, Crestwood
Cranberry & Camamber LatticesCrestwood2 scansD
Munch Bars (peanut), Aldi
Munch Bars (peanut)Aldi · 5 x 32 g2 scans
Chocolate Chip Flapjack, HollyLane
Chocolate Chip FlapjackHollyLane · 80g2 scansC
Extremely Chocolatey Biscuit Selection, Favorina
Extremely Chocolatey Biscuit SelectionFavorina2 scansE
Instant Oats, Crownfield
Instant OatsCrownfield2 scansC
4 grain whole grain flakes, Dobeles dzirnavnieks
4 grain whole grain flakesDobeles dzirnavnieks · 500 g2 scansA
Portidge Oats, Aldi
Portidge OatsAldi · 1kg2 scansA
Quick Cook Oat, Meadows
Quick Cook OatMeadows2 scansA
Scott's So-easy Porage Oats
Scott's So-easy Porage Oats · 240 g2 scansA
Original Scottish-Milled Oats, Scott's Porage Oats
Original Scottish-Milled OatsScott's Porage Oats · 3kg2 scansA
Oat so simple, Quaker Oats
Oat so simpleQuaker Oats · 22 sachet2 scans
chicken BBQ griddlers, Birds Eye
chicken BBQ griddlersBirds Eye · 204g2 scansB
Meat-free 2x burgers, Birds Eye
Meat-free 2x burgersBirds Eye · 200 g2 scansB
Porridge Oats, Co-op
Porridge OatsCo-op · 5002 scansA
Chocolate Chip Cookies, Coop
Chocolate Chip CookiesCoop · 145 g2 scansE
Golden syrup flavour porridge oat sachets, Co Op
Golden syrup flavour porridge oat sachetsCo Op2 scansC
irresistible oat and fruit granola bars, Co Op
irresistible oat and fruit granola barsCo Op2 scansE
Mango & passion fruit
Mango & passion fruit2 scansC
Margherita Pizza, Gro
Margherita PizzaGro · 210g2 scansC
T
Treat BrookieCo Op · 50g2 scansE
Hobnobs dark chocolate cookies, Mcvities
Hobnobs dark chocolate cookiesMcvities2 scans
K
K ons 25 Off MAVitie's Victoria OUR FINEST BISCUITMcVities2 scansE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).