United Kingdom
Data
Ingredient

Oat · page 30

Oat appears in the ingredient lists of 2,439 products sold in the United Kingdom.

2,439products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

More specific ingredients

Oat flakes905Gluten free oats99Wholemeal oat63Oat bran57

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 21%E 19%

2,001 rated products

Median values

Per 100 g, across all 2,439 products
Energy388 kcal
Sugars14.0 g
Saturates2.3 g
Salt0.23 g

Categories

Most represented

Products

2,439 products, most viewed first · page 30 of 51.

Family circle, Booths
Family circleBooths2 scans
McVities Hobnobs The Oaty One, McVities
McVities Hobnobs The Oaty OneMcVities · 255g2 scansE
Go Ahead! Strawberry Yogurt Breaks 5 Packs of 2 Slices (178g), Go ahead!
Go Ahead! Strawberry Yogurt Breaks 5 Packs of 2 Slices (178g)Go ahead! · 178g (5 x 35.6g)2 scansE
Hobnobs oaty flapjacks, McVitie's
Hobnobs oaty flapjacksMcVitie's · 131.8g2 scans
Porridge oats with wheatbran, Essential Waitrose
Porridge oats with wheatbranEssential Waitrose · 1 kg2 scansA
Waitrose Lovelife Golden Syrup Flavour Porridge, Waitrose
Waitrose Lovelife Golden Syrup Flavour PorridgeWaitrose2 scansC
Seeded crumpets, Waitrose
Seeded crumpetsWaitrose2 scans
Raisin and oat cookie with dried apple, Waitrose
Raisin and oat cookie with dried appleWaitrose · 42 scansE
Plantastic flapjack
Plantastic flapjack2 scans
Blueberry Breakfast Bake, Mr Kipling
Blueberry Breakfast BakeMr Kipling2 scans
Paxo Super Crumb Coating, paxo
Paxo Super Crumb Coatingpaxo · 120g2 scansA
Hobnobs Oat Snap Cookies, McVities
Hobnobs Oat Snap CookiesMcVities · 255g2 scansE
Bovril
Bovril · 125 g2 scansE
chocolate protein bar, GOLD GO
chocolate protein barGOLD GO · 1 bar 65g2 scans
Classic Bran Flakes, Mornflake
Classic Bran FlakesMornflake · 750g2 scansB
crispy muesli fruit, nut & seed, Mornflake
crispy muesli fruit, nut & seedMornflake · 750g2 scansC
Granola Nutty, Mornflake
Granola NuttyMornflake · 11 x 45 g2 scansB
Fruit Muesli, Mornflake
Fruit MuesliMornflake · 16 x 45 g2 scansC
Mighty Oats, Mornflake
Mighty OatsMornflake · 2kg2 scansA
Ready break
Ready break2 scansA
Alpen No added sugar, Alpen
Alpen No added sugarAlpen · 550g2 scansA
Protein Granola Toasted Oats & Honey, üFIT
Protein Granola Toasted Oats & HoneyüFIT2 scansC
Fabulously Biscuit Selection, Fox's
Fabulously Biscuit SelectionFox's · 275 g2 scansE
Marmite flavour Ridge Crisps, Marmite
Marmite flavour Ridge CrispsMarmite · 6 x 25 g2 scansD
C
Chocolate FlapjacksLyle's Golden Syrup · 5 x 30 g2 scans
Morrisons Golden Syrup Porridge, Morrisons
Morrisons Golden Syrup PorridgeMorrisons · 8 x 39 g2 scans
Strawberry Crisp, Morrisons
Strawberry CrispMorrisons · 500g2 scansD
Extra fruity muesli, Morrisons
Extra fruity muesliMorrisons2 scans
Free From Pure Oats, Morrisons
Free From Pure OatsMorrisons · 1 kg2 scansA
Digestive biscuits, Morrisons
Digestive biscuitsMorrisons · 160 g2 scans
Jordans Country Crisp Chocolate, Jordans
Jordans Country Crisp ChocolateJordans · 500 g2 scansD
Country Crisp Chunky Nuts, Jordans
Country Crisp Chunky NutsJordans · 400 g2 scansC
Jordans country crisp oat clusters with honey and nuts
Jordans country crisp oat clusters with honey and nuts2 scansC
Free From Honey and Nut Granola, Morrisons
Free From Honey and Nut GranolaMorrisons · 350g2 scansC
Free From Red Berry Granola, Morrisons
Free From Red Berry GranolaMorrisons2 scans
Free from gluten,milk,egg shortbread, Morrisons
Free from gluten,milk,egg shortbreadMorrisons · 150 g2 scansE
Flapjack Bites, Morrisons
Flapjack BitesMorrisons2 scansE
Choc Chip & Orange, Café Bronte
Choc Chip & OrangeCafé Bronte · 18g2 scansD
White's Oat Bran Fine Cut, www.whitesoats.co.uk
White's Oat Bran Fine Cutwww.whitesoats.co.uk · 500 g2 scansA
a TIME-HONOURED OATS SINCE 1841 loa Thite LIGHTLY, Whites
a TIME-HONOURED OATS SINCE 1841 loa Thite LIGHTLYWhites2 scansC
Banana & Chocolate Oat bar, Freee
Banana & Chocolate Oat barFreee · 35 g2 scans
Organic Porridge Oats, Freee
Organic Porridge OatsFreee · 430 g2 scansA
Wheaten Bread, irwins
Wheaten Breadirwins · 450g2 scansD
Gluten free Ancient Grains toasted museli, Eat Natural
Gluten free Ancient Grains toasted museliEat Natural · 450 g2 scans
earth crackers
earth crackers2 scansE
Costa Mini All Butter Shortbreads, Costa
Costa Mini All Butter ShortbreadsCosta2 scansE
Porridge oats
Porridge oats · 1 kg2 scansA
Suma Savoury Nut Roast Mix, Suma
Suma Savoury Nut Roast MixSuma · 370 g2 scansB

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).