Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 436 kcal | 22% |
| Fat | 13.6 g | 19% |
| of which saturates | 4.0 g | 20% |
| Carbohydrate | 65.6 g | 25% |
| of which sugars | 18.0 g | 20% |
| Fibre | 7.3 g | — |
| Protein | 9.1 g | 18% |
| Salt | 0.02 g | 0% |
Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Not Suitable nut allergy . • • Oat Flakes (64%) Sugar Rapeseed Oil. Sweetened Dried Papaya Pieces (5%) (Papaya Sugar Preservative: Sulphur Sweetened Dried Banana Chips (5%) (Bananas. Dioxide (Sulphites), E223 (Sulphites)) . Coconut Oil Sugar Natural Flavouring). Coconut Flakes (3%) Sweetened Dried Pineapple Pieces (3%) (Pineapple Sugar Acidity Regulator: Citric Acid Preservative: Sulphur Dioxide (Sulphites), E223 (Sulphites)) Honey Sunflower Seeds. * • Natural Flavourings, For in bold. Contains Gluten. Not suitable for those with a Nut, Peanut, Milk, Wheat allergy an Suitable for vegetarians Made in the UK. SC6307 Marks and Spencer plc PO Box 3339 CH99 905 United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com Coeliacs. 1 kge
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
70% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Mueslis” →
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.
Climate impact
Reference value for the category “Mueslis”: 2.55 kg CO₂e per kg of product (closest product in Agribalyse).
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.