United Kingdom
Data
Ingredient

Iron · page 66

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 66 of 156.

Nesquik Choco Waves, Nestlé
Nesquik Choco WavesNestlé · 330g3 scansC
Shreddies, Nestlé
ShreddiesNestlé · 460g3 scansB
Cheerios, Nestlé
CheeriosNestlé · 370 g3 scansC
Cookie Crisp, Nestlé
Cookie CrispNestlé · 450g3 scansC
NESTLE KIT KAT Cereal 550g, Nestlé
NESTLE KIT KAT Cereal 550gNestlé · 550 g3 scansD
8x 1 BAR = 1SERVING Perbar 104 CALORIES PER SERVIN, Kitkat
8x 1 BAR = 1SERVING Perbar 104 CALORIES PER SERVINKitkat · 8x20.7g3 scans
Cod Almighty, Vegetarian Butcher
Cod AlmightyVegetarian Butcher3 scans
TimTam White, Arnott’s
TimTam WhiteArnott’s · 165g3 scansE
filo Pastry, Theos
filo PastryTheos3 scansC
Haddock Fillets in seasoned flour, Marks & Spencer
Haddock Fillets in seasoned flourMarks & Spencer2 scansA
Meal for one Cottagr pie, Marks & Spencer
Meal for one Cottagr pieMarks & Spencer2 scansB
Spaghetti Rings, Sainsbury's
Spaghetti RingsSainsbury's · 400g2 scansA
Sausage rolls, Sainsbury's
Sausage rollsSainsbury's · 60g2 scansD
Stamford Street Co. Chicken Hotpot Ready Meal, Sainsbury's
Stamford Street Co. Chicken Hotpot Ready MealSainsbury's · 400g2 scansB
Sticky toffee pudding, Marks & Spencer
Sticky toffee puddingMarks & Spencer2 scans
Pepperidge Farm Chocolate Chunk Milk Chocolate Macademia, Chocolate Chunk
Pepperidge Farm Chocolate Chunk Milk Chocolate MacademiaChocolate Chunk · 204 g2 scansE
Bangers and mash, M&S
Bangers and mashM&S2 scansC
Plain naan, Sainsbury's
Plain naanSainsbury's2 scansE
Beef meatballs, Sainsbury's
Beef meatballsSainsbury's · 1 kg2 scansD
milk chocolate rich tea biscuits, Sainsbury's
milk chocolate rich tea biscuitsSainsbury's · 250 g2 scansE
Breaded Omega 3 Pollock Fillet Fish Fingers, Sainsbury's
Breaded Omega 3 Pollock Fillet Fish FingersSainsbury's2 scansA
2 Scotch Eggs, Marks & Spencer
2 Scotch EggsMarks & Spencer · 227g2 scansD
Beef Lasagne, Marks & Spencer
Beef LasagneMarks & Spencer · 1 kg2 scansC
Red Velvet Cake, Marks & Spencers
Red Velvet CakeMarks & Spencers2 scansE
Chicken & Sweetcorn Sandwich, Sainsbury's
Chicken & Sweetcorn SandwichSainsbury's · 183 g2 scansA
Cheddar Cheese on White Bread Sandwich, Sainsbury's
Cheddar Cheese on White Bread SandwichSainsbury's · 133 g2 scansD
Southern Fried Chicken Wrap, Sainsbury's
Southern Fried Chicken WrapSainsbury's2 scansC
Chicken Salad, Sainsbury's
Chicken SaladSainsbury's · 239g2 scansA
Smoked Ham & Cheddar on malted bread, Sainsbury's
Smoked Ham & Cheddar on malted breadSainsbury's2 scansC
Vegetable kievs, Marks and Spencer
Vegetable kievsMarks and Spencer2 scansC
50 sausage rolls, Sainsbury's
50 sausage rollsSainsbury's2 scansD
Pigs under Blankets, Sainsburys
Pigs under BlanketsSainsburys · 184g2 scansD
Ocean Pie, M&S foods
Ocean PieM&S foods · 1 serving 270g2 scansC
Beef Gravy, M&S Food
Beef GravyM&S Food · 350g2 scansC
Cheddar Caramelized Onio Quice, taste the difference
Cheddar Caramelized Onio Quicetaste the difference · 400g, 4 servings2 scansD
snack sausage rolls, Sainsbury's
snack sausage rollsSainsbury's · 92 scans
Katsu Chicken Dragon Roll, Marks & Spencers
Katsu Chicken Dragon RollMarks & Spencers2 scansC
Breaded Chicken Nuggets, Sainsbury's
Breaded Chicken NuggetsSainsbury's2 scansB
Battered Chicken Dippers, Sainsbury's
Battered Chicken DippersSainsbury's2 scans
vanilla vienese thins
vanilla vienese thins2 scansE
Chunky Country veg, Sainsbury's
Chunky Country vegSainsbury's · 400g2 scansB
Southern Fried Breaded Chicken Pops, Sainsbury's
Southern Fried Breaded Chicken PopsSainsbury's2 scansB
CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMB, Sainsbury's
CHICKEN BREASTS WITH SPINACH & RICOTTA TOPPED WITH A CHEDDAR CHEESE CRUMBSainsbury's2 scansA
Pork Sausage Meat, Sainsbury's
Pork Sausage MeatSainsbury's2 scansD
Cream slice, Sainsbury's
Cream sliceSainsbury's · 2 x 58 g2 scansE
Duck spring roll, Sainsbury's
Duck spring rollSainsbury's2 scansC
Vegetable Samosas, Sainsbury's
Vegetable SamosasSainsbury's · 2x 22.5g2 scansC
The Club Sandwich, Marks & Spencers
The Club SandwichMarks & Spencers2 scansC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).