United Kingdom
Data
Ingredient

Iron · page 46

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 46 of 156.

Black pudding slices, Waitrose
Black pudding slicesWaitrose · 227 g4 scansE
Buttermilk pikelets, Waitrose
Buttermilk pikeletsWaitrose4 scans
Garlic mushroom & spinach pizza, Waitrose
Garlic mushroom & spinach pizzaWaitrose4 scansC
Vegetable antipasti pizza, Waitrose
Vegetable antipasti pizzaWaitrose4 scansB
Pitta, Essential Waitrose
PittaEssential Waitrose4 scansC
Ndjula sausage ravioli, Waitrose
Ndjula sausage ravioliWaitrose · 250 g4 scansC
Richly fruited hot cross buns, Waitrose
Richly fruited hot cross bunsWaitrose4 scansD
Beetroot, Spinach & Marscapone Quiche, Waitrose
Beetroot, Spinach & Marscapone QuicheWaitrose · 1x 400g4 scansD
Plain mini naans, Sharwood's
Plain mini naansSharwood's · 4x65g4 scansC
C
Cod steaks4 scansB
Gastro Chunky Breaded Haddock Fingers, Young’s
Gastro Chunky Breaded Haddock FingersYoung’s4 scansB
farley's reduced sugar rusks
farley's reduced sugar rusks · 150g4 scans
All Ages 4-6 Months Onwards Rusks Original, Farley's
All Ages 4-6 Months Onwards Rusks OriginalFarley's4 scans
С
Сабвичи CELEBRATION CAKE flake CHO PLAYERS AND HANCadbury4 scansE
Raspberry mini rolls, Cadbury
Raspberry mini rollsCadbury · 270g4 scans
Mini eggs choc cakes, Cadbury
Mini eggs choc cakesCadbury4 scans
Creme Egg Cakes, Cadbury
Creme Egg CakesCadbury · 44 scansE
Mini eggs Choc Cakes, Cadbury
Mini eggs Choc CakesCadbury4 scansE
Schwartz Creamy Pepper Sauce, Schwartz
Schwartz Creamy Pepper SauceSchwartz · 25g4 scansE
Chicken casserole, Schwartz
Chicken casseroleSchwartz · 36gr4 scans
Sausage Casserole, Schwartz
Sausage CasseroleSchwartz · 1pcs4 scansE
Stewed steak, Princes
Stewed steakPrinces · 392g4 scansC
Chicken in White Sauce, Princes
Chicken in White SaucePrinces4 scansB
Beans with Sausages in a Rich, Thick, Tomatoey Sauce, Branston
Beans with Sausages in a Rich, Thick, Tomatoey SauceBranston · 405 g4 scansA
Salt and Vinegar crisps, Discos
Salt and Vinegar crispsDiscos4 scansE
Quavers Cheese Flavour, Walkers
Quavers Cheese FlavourWalkers · 20 g4 scansD
Tangy Cheese Tortilla Chips, Doritos
Tangy Cheese Tortilla ChipsDoritos · 150 g4 scansD
Self Raising Flour, McDougalls
Self Raising FlourMcDougalls · 1.25kg4 scansC
Gravy granules, Bisto
Gravy granulesBisto4 scans
Tesco Original Bagels 5 Pack, Tesco
Tesco Original Bagels 5 PackTesco4 scansC
Garlic & Parsley Flatbread, Tesco
Garlic & Parsley FlatbreadTesco · 210 g4 scansC
Oxtail Soup, Tesco
Oxtail SoupTesco · 400g4 scansB
White Sourdough, Hovis
White SourdoughHovis4 scans
Plain flour, McDougalls
Plain flourMcDougalls · 500 g4 scansA
Hovis Malted Brown Granary Flour 1Kg, Hovis
Hovis Malted Brown Granary Flour 1KgHovis4 scansA
Oreo O's, Oreo
Oreo O'sOreo · 350 g4 scansC
C
Chocolate Caramel and Shortbread BarAlpin4 scansC
Half Coated Winter Spiced Cookies, Fox's
Half Coated Winter Spiced CookiesFox's4 scansE
Fabulously Biscuit Selection, Fox's
Fabulously Biscuit SelectionFox's · 275 g4 scansE
Choc Chunk White Chocolate Cookies, Fox
Choc Chunk White Chocolate CookiesFox · 180 g4 scansE
Fabulous Biscuits Selection, Fox's
Fabulous Biscuits SelectionFox's4 scansE
Fabulous Chcolatey Salted Caramel Rounds, Foxes
Fabulous Chcolatey Salted Caramel RoundsFoxes · 130g (8 rounds)4 scansE
Soreen Malt Loaf 190g, Soreen
Soreen Malt Loaf 190gSoreen · 190 g4 scansD
Sliced Hotdog Rolls, Warburtons
Sliced Hotdog RollsWarburtons · 64 scansC
Half and half thins, Warburtons
Half and half thinsWarburtons · 64 scansC
Soft sliced brioche rolls, Warburtons
Soft sliced brioche rollsWarburtons · 4 x 58g4 scansC
Allinson's very strong white bread flour, allisons
Allinson's very strong white bread flourallisons · 1kg4 scansA
Self Raising Flour, Allinson’s
Self Raising FlourAllinson’s · 1 kg4 scans

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).