United Kingdom
Data
Ingredient

Iron · page 29

Iron appears in the ingredient lists of 7,436 products sold in the United Kingdom.

7,436products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron41Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,189 rated products

Median values

Per 100 g, across all 7,436 products
Energy277 kcal
Sugars3.5 g
Saturates2.3 g
Salt0.70 g

Categories

Most represented

Products

7,436 products, most viewed first · page 29 of 155.

Chicken-Free Southern-Fried Strips, Birds Eye
Chicken-Free Southern-Fried StripsBirds Eye · 210 g8 scansB
Frosties, Kellogg's
FrostiesKellogg's · 750 g8 scansD
Rice Krispies Squares Chocolate Caramel Snack Bar, (Pack of 4), Kellogg's
Rice Krispies Squares Chocolate Caramel Snack Bar, (Pack of 4)Kellogg's · 4 x 36 g8 scansE
Wholewheat Biscuits, Co Op
Wholewheat BiscuitsCo Op · 248 scansA
Corn Flakes, Coop
Corn FlakesCoop8 scansC
Margherita pizza
Margherita pizza · 510 g8 scansD
Bakery 4 Jam Ball Doughnuts, Co-op
Bakery 4 Jam Ball DoughnutsCo-op · 4 doughnuts, 284g8 scansD
Cream Crackers Twin Pack 2 x, Jacobs
Cream Crackers Twin Pack 2 xJacobs · 2 x 200 g8 scansD
Choice Grain Multigrain Crackers, Jacobs
Choice Grain Multigrain CrackersJacobs8 scansD
Choccy flapjack hobnob
Choccy flapjack hobnob · 131.8g8 scans
McVitie's Club Orange Bars 7 x (154g), McVities
McVitie's Club Orange Bars 7 x (154g)McVities · 154 g8 scansE
High Bake Water Biscuits, Waitrose
High Bake Water BiscuitsWaitrose8 scansD
2 Half Ciabattas, WAITROSE & PARTNERS
2 Half CiabattasWAITROSE & PARTNERS8 scansC
mixed olive ciabatta, Waitrose
mixed olive ciabattaWaitrose8 scansC
Duchy Organic Stem Ginger All Butter Shortbread, Waitrose
Duchy Organic Stem Ginger All Butter ShortbreadWaitrose · 150 g8 scansE
D
Duchy Organic Brown Seeded BloomerDuchy Organic · 400 g8 scansA
Soft white farmhouse, Waitrose
Soft white farmhouseWaitrose8 scansC
Vegetable spring rolls, Waitrose
Vegetable spring rollsWaitrose · 216g8 scansC
Hoisin no duck wrap, Waitrose
Hoisin no duck wrapWaitrose8 scansC
Pizza base topped with tomato sauce, mozzarella and Cheddar cheese, Waitrose
Pizza base topped with tomato sauce, mozzarella and Cheddar cheeseWaitrose · 356g8 scansC
4 hot crissed buns, Waitrose
4 hot crissed bunsWaitrose8 scansC
Wood-fired King prawn, Garlic & Chili Sourdough Pizza, WAITROSE
Wood-fired King prawn, Garlic & Chili Sourdough PizzaWAITROSE · 464 g8 scansC
Wood Fired Chargrilled Vegetable & Pesto Sourdough Pizza, Waitrose
Wood Fired Chargrilled Vegetable & Pesto Sourdough PizzaWaitrose8 scansC
Cup a Soup Cream of Mushroom with Croutons 4 Pack, Batchelors
Cup a Soup Cream of Mushroom with Croutons 4 PackBatchelors · 48 scans
Youngs 4 Fish steaks in a creamy butter sauce, Young's
Youngs 4 Fish steaks in a creamy butter sauceYoung's · 1 560g8 scansB
Bramley Apple and Blackcurrant Pies 6 Pack, Mr Kipling
Bramley Apple and Blackcurrant Pies 6 PackMr Kipling8 scansD
6 Viennese Whirls (Mr Kipling), Mr Kipling
6 Viennese Whirls (Mr Kipling)Mr Kipling8 scansE
Broccoli & Stilton Soup, Crosse & Blackwell
Broccoli & Stilton SoupCrosse & Blackwell · 400g8 scansC
Wheat Crunchies Crispy Bacon, Wheat Crunchies
Wheat Crunchies Crispy BaconWheat Crunchies8 scansD
Oxo Reduced Salt Vegetable Stock Cubes, Oxo
Oxo Reduced Salt Vegetable Stock CubesOxo · 71g8 scans
Gravy Granules, Bisto
Gravy GranulesBisto · 350 g8 scans
M
McDougalls Self Raising Flour8 scansC
chicken flavour gravy granules, Bisto
chicken flavour gravy granulesBisto · 300g8 scans
Pains au chocolat, TESCO
Pains au chocolatTESCO8 scansE
Caramel Gold, Best Cereal
Caramel GoldBest Cereal · 12 x 30 g8 scansC
Alpen Chocolate carmel & shortbread imp, Alpen
Alpen Chocolate carmel & shortbread impAlpen · 120 g8 scansC
Rocky Caramel, Fox's
Rocky CaramelFox's · 166g8 scansE
Crunch Creams Golden, Fox's
Crunch Creams GoldenFox's · 200g8 scansE
LARGE ROLLS, Warburtons
LARGE ROLLSWarburtons · 4 Rolls8 scansC
4 Brioche Burger Buns, Warburtons
4 Brioche Burger BunsWarburtons · 216g8 scansD
Soft sliced brioche rolls, Warburtons
Soft sliced brioche rollsWarburtons · 4 x 58g8 scansC
Buttermilk Chicken Breast Burgers, House of Chicken
Buttermilk Chicken Breast BurgersHouse of Chicken · 300 g8 scansA
Crumpets, Morrisons
CrumpetsMorrisons · 68 scansC
Dry Roasted Peanuts, Morrisons
Dry Roasted PeanutsMorrisons8 scansB
Tortilla wraps, Morrisons
Tortilla wrapsMorrisons8 scans
Peppered Steak Slice, Ginsters
Peppered Steak SliceGinsters · 170 g8 scansD
Sausage Roll 100% British Pork, Ginsters
Sausage Roll 100% British PorkGinsters8 scansE
Nestle Frosted Shreddies 500G, Nestlé
Nestle Frosted Shreddies 500GNestlé8 scansC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).