Ingredient

Iron · page 30

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Products

7,467 products, most viewed first · page 30 of 156.

Chunky Breaded Cod Fish Fingers, Deluxe
Chunky Breaded Cod Fish FingersDeluxe · 400 g6 scans
Breaded Chicken Pops, Red hen
Breaded Chicken PopsRed hen · 210g6 scansC
Cheese and Tomato Pizza, Lidl
Cheese and Tomato PizzaLidl · 300 g6 scansC
Vintage cheddar cheese cauliflour spinach pie, Lidl
Vintage cheddar cheese cauliflour spinach pieLidl6 scansD
Newgate Express Minestrone Cup Soup, Lidl
Newgate Express Minestrone Cup SoupLidl6 scans
Crumpets, Rowan Hill Bakery
CrumpetsRowan Hill Bakery6 scansC
Tomato & Mozzarella Frittata, Chef Select
Tomato & Mozzarella FrittataChef Select · 130 g6 scansC
Rosemary & Sea Salt Flatbread Thins, Rivercote
Rosemary & Sea Salt Flatbread ThinsRivercote · 125 g6 scansD
Stone baked Margherita Pizza, Chef Select
Stone baked Margherita PizzaChef Select · 305g6 scansD
Garlic Baguettes, Lidl
Garlic BaguettesLidl · 340g6 scansC
4 Luxury Fruited Hot Cross Bun, Aldi Specially Selected
4 Luxury Fruited Hot Cross BunAldi Specially Selected · 46 scansD
6
6 Breaded Jumbo Fish FingersThe Fishmonger6 scansA
Mini Corn Street Tortillas, Village Bakery
Mini Corn Street TortillasVillage Bakery · 8 x 25 g6 scans
Spicy Salami And Chilli Jam Pizza, Specially Selected
Spicy Salami And Chilli Jam PizzaSpecially Selected · 206g6 scansC
2
2 Hot Honey FlatbreadsSpecially Selected6 scans
2 Garlic & Herb Dusted Basa Fillets, THE FISHMONGER
2 Garlic & Herb Dusted Basa FilletsTHE FISHMONGER6 scansA
Seeded Bloomer, Aldi
Seeded BloomerAldi6 scansA
Ham, Portobello Mushroom & Mascarpone Pizza, Specially Selected
Ham, Portobello Mushroom & Mascarpone PizzaSpecially Selected6 scansA
Chocolate crunchy clusters, Harvest Morn
Chocolate crunchy clustersHarvest Morn · 500g6 scansD
Soft White Sandwich Thins, Village Bakery
Soft White Sandwich ThinsVillage Bakery · 66 scans
Egg Noodles, Nature's pick
Egg NoodlesNature's pick · 4106 scansB
Wheat Crackers, Savour Bakes
Wheat CrackersSavour Bakes · 170 g6 scansC
Custard Creams, Aldi
Custard CreamsAldi · 300g6 scansE
Bran Flakes, Harvest Morn
Bran FlakesHarvest Morn6 scansA
Honey hoops, Harvest Morn
Honey hoopsHarvest Morn6 scans
WHITE CHOCOLATE COOKIES, Belmont Bakery
WHITE CHOCOLATE COOKIESBelmont Bakery6 scansE
6 Beef Burgers, Aldi
6 Beef BurgersAldi · 342 g6 scansD
Crumbly Oaties, Belmont
Crumbly OatiesBelmont6 scansD
Milk chocolate malted milk, Aldi
Milk chocolate malted milkAldi6 scansE
Cod Melt in the Middle Fishcakes, Deluxe
Cod Melt in the Middle FishcakesDeluxe · 290 g6 scansC
Plant! No Beef Strips, Vemondo
Plant! No Beef StripsVemondo · 175 g6 scansA
Chocolate Peanut Balls, Crownfield
Chocolate Peanut BallsCrownfield6 scansD
Spicy Schiacciata Salami & Buffalo Mozzarella Woodfired Soughdough Pizza, Deluxe
Spicy Schiacciata Salami & Buffalo Mozzarella Woodfired Soughdough PizzaDeluxe · 493 g6 scansD
High Protein Flapjacks Salted Caramel, Crownfield
High Protein Flapjacks Salted CaramelCrownfield · 3 x 50g6 scans
Deluxe Chunky breaded Haddock fishfingers, Lidl
Deluxe Chunky breaded Haddock fishfingersLidl6 scansA
No Chicken Nuggets, Vemondo
No Chicken NuggetsVemondo · 200 g6 scansC
Dry Roasted peanuts, Alesto
Dry Roasted peanutsAlesto · 400g6 scansE
Cajun Chicken Pasta, Chef Select (Lidl)
Cajun Chicken PastaChef Select (Lidl)6 scansA
4 chicken quarter pounders, Birds Eye
4 chicken quarter poundersBirds Eye · 454g6 scansC
24 Chicken Nuggets, Birds Eye
24 Chicken NuggetsBirds Eye6 scansA
Fish fillets, Birds Eye
Fish filletsBirds Eye · 26 scansB
Breaded Cod Fillets, BirdsEye
Breaded Cod FilletsBirdsEye · 46 scansB
Nice Biscuits, Tesco
Nice BiscuitsTesco · 200 g6 scansE
Frosted Flakes Cereal, Tesco
Frosted Flakes CerealTesco · 500 g6 scansD
White Baton, Tesco
White BatonTesco · 200g6 scansC
Cheese & broccoli quiche
Cheese & broccoli quiche · 400 g6 scansC
HAM & MATURE CHEDDAR WITH MAYONNAISE ON MALTED BREAD, Co-op
HAM & MATURE CHEDDAR WITH MAYONNAISE ON MALTED BREADCo-op · 167g6 scansC
Irresistible hot cross buns, Co-op
Irresistible hot cross bunsCo-op · 46 scansC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).