United Kingdom
Data
Ingredient

Iron · page 22

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 22 of 156.

Dark Chocolate Raspberry, Border
Dark Chocolate RaspberryBorder · 150 g8 scansE
Vegan Protein Blend, FREESOUL
Vegan Protein BlendFREESOUL8 scans
Chicken Tikka Masala, Cook
Chicken Tikka MasalaCook8 scans
Classic Cream Crackers, Asda
Classic Cream CrackersAsda · 300 g8 scansD
Breaded Wholetail Scampi, Ocean Sea
Breaded Wholetail ScampiOcean Sea8 scansB
Caramel waffer bars, Tower Gate
Caramel waffer barsTower Gate8 scans
Smoked Haddock Melt in the Middle Fishcakes, Deluxe
Smoked Haddock Melt in the Middle FishcakesDeluxe · 290 g8 scansC
high fibre bran cereal, Marks & Spencer
high fibre bran cerealMarks & Spencer · 500 g8 scansA
English Mustard, BATTS
English MustardBATTS · 185 g8 scansE
White Folded Flatbreads, Rowntree Bakery
White Folded FlatbreadsRowntree Bakery8 scansB
Stone backed pizza margherita, Lidl
Stone backed pizza margheritaLidl8 scansD
Dry Roasted Peanuts, Alesto
Dry Roasted PeanutsAlesto · 400 g8 scansC
Soy Chilli Ginger Salad Dressing, Lidl
Soy Chilli Ginger Salad DressingLidl8 scansD
Italian Ham, Portobello Mushroom & Mascarpone Woodfired Sourdough Pizza, Deluxe Lidl
Italian Ham, Portobello Mushroom & Mascarpone Woodfired Sourdough PizzaDeluxe Lidl · 520 g8 scansC
CHERRY TOMATO, BUFFALO MOZZARELLA & BASIL PESTO PIZZA, Deluxe
CHERRY TOMATO, BUFFALO MOZZARELLA & BASIL PESTO PIZZADeluxe · 215 g8 scansC
Bourbon Creams, Tower Gate
Bourbon CreamsTower Gate8 scansE
Mince Pies, Favorina
Mince PiesFavorina8 scansD
All Butter Classic Shortbread Rounds, Deluxe
All Butter Classic Shortbread RoundsDeluxe · 160 g8 scansE
Mini Naans Garlic Flavour, LIDL Vitasia
Mini Naans Garlic FlavourLIDL Vitasia · 282 g8 scansC
Stem Ginger Cookies, Aldi
Stem Ginger CookiesAldi8 scansE
Cream Crackers, Aldi
Cream CrackersAldi · 300g8 scansD
Wheat Bisks, Harvest Morn
Wheat BisksHarvest Morn · 36 x 38g8 scansA
Lemon and Herb Basa, Aldi
Lemon and Herb BasaAldi · 310 g8 scansA
Milk Chocolate Wafer Bars, Belmont
Milk Chocolate Wafer BarsBelmont · 173 g8 scansE
Milk Chocolate Cookies, Belmont Biscuits
Milk Chocolate CookiesBelmont Biscuits8 scansE
THINS CHEDDAR & CRACKED BLACK PEPPER FLATBREADS, SAVOUR BAKES
THINS CHEDDAR & CRACKED BLACK PEPPER FLATBREADSSAVOUR BAKES · 125 g8 scansC
Onion Gravy Granules, Aldi
Onion Gravy GranulesAldi · 300 g8 scans
Plain Naan Bread, Bilash
Plain Naan BreadBilash · 260 g8 scans
Vegetable Fingers
Vegetable Fingers8 scansC
Cheese Rolls, Village Bakery (Aldi)
Cheese RollsVillage Bakery (Aldi) · 300g8 scansC
Toaster Crumpets, Village Bakery
Toaster CrumpetsVillage Bakery · 68 scansC
Multigrain Dino shape, Harvest Morn
Multigrain Dino shapeHarvest Morn · 350g8 scansA
2 Garlic Baguettes, Everyday Essentials
2 Garlic BaguettesEveryday Essentials · 340 g8 scansD
no chicken pieces, Vemondo
no chicken piecesVemondo · 200 g8 scansA
B
B2D WITH VITAMIN B12, B6 AND D B6 -SOURCE OF IRONCrownfield8 scans
Sub Rolls, Lidl
Sub RollsLidl8 scansC
chicken quarter pounders, Birds Eye
chicken quarter poundersBirds Eye · 227g8 scansC
Sage & onion stuffing mix, Tesco
Sage & onion stuffing mixTesco · 170g8 scansC
Milk Chocolate Digestives, Tesco
Milk Chocolate DigestivesTesco · 300g8 scansE
Rich Tea Finger Biscuits, Tesco
Rich Tea Finger BiscuitsTesco · 250g8 scansD
Rice Krispies Squares gooey marshmallow, Kellogg's
Rice Krispies Squares gooey marshmallowKellogg's · 4 x 28 g8 scansE
Corn Flakes, Coop
Corn FlakesCoop8 scansC
White Sourdough Rolls, Irresistible
White Sourdough RollsIrresistible8 scansB
Margherita pizza
Margherita pizza · 510 g8 scansD
Bakery 4 Jam Ball Doughnuts, Co-op
Bakery 4 Jam Ball DoughnutsCo-op · 4 doughnuts, 284g8 scansD
Veggie Samosa, Coop
Veggie SamosaCoop8 scansB
Scotch Broth Soup, Heinz
Scotch Broth SoupHeinz · 400g8 scansB
Broccoli & Stilton Soup, Heinz
Broccoli & Stilton SoupHeinz · 400g8 scansB

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).