Smoked Haddock Melt in the Middle Fishcakes
Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 189 kcal | 9% |
| Fat | 7.5 g | 11% |
| of which saturates | 1.8 g | 9% |
| Carbohydrate | 20.2 g | 8% |
| of which sugars | 1.0 g | 1% |
| Fibre | 2.2 g | — |
| Protein | 9.0 g | 18% |
| Salt | 0.85 g | 14% |
Open Food Facts, ODbL, record updated 10 May 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
24% Smoked Haddock (Haddock (Fish), Salt, Colours: Curcumin, Annatto Norbixin), 18% Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 9% Béchamel Sauce (Water, Skimmed Milk, Palm Oil, Modified Maize Starch, Salt, Butter (Milk), Whey Protein Concentrate (Milk), Emulsifier: Soya Lecithins; Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Dried Tomato, Dried Lovage, Rapeseed Oil), 7% Unsmoked Haddock (Fish), Water, Rapeseed Oil, 4% White Extra Mature Cheddar Cheese (Milk), Potato Flakes, Oats, Leek, Wheat Starch, Salt, White Pepper, Parsley, Black Pepper, Yeast.
- E100CurcuminColour
- E160bAnnattoColour
- E160biiAnnatto norbixinColour
- E170Calcium carbonates
- E170iCalcium carbonateColour · Stabiliser
- E322LecithinsAntioxidant · Emulsifier
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Prices reported by shoppers
| Date | Price | City |
|---|---|---|
| 6 May 2026 | £2.35 | Grimsby |
Prices are entered by Open Prices contributors from receipts and shelf labels; they vary by shop and by date.
Source: Open Prices (Open Food Facts), ODbL
In its category
80% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Fishes” →
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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