Additive · Antioxidant

E322 — Lecithins · page 8

E322 (Lecithins) appears in the ingredient lists of 5,528 products sold in the United Kingdom. Function: antioxidant, emulsifier.

5,528products with a complete record
5%rated A or B on Nutri-Score
32.0 gsugars per 100 g (median)
0.30 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 2%B 3%C 10%D 17%E 68%

3,962 rated products

Median values

Per 100 g, across all 5,528 products
Energy461 kcal
Sugars32.0 g
Saturates10.3 g
Salt0.30 g

Status in the United States (FDA)

Listed in the FDA inventory “Substances Added to Food”, with the regulations 21 CFR 184.1400.

Technical effects listed by the FDA: anticaking agent or free-flow agent, antioxidant, drying agent, emulsifier or emulsifier salt, humectant, lubricant or release agent, masticatory substance, nutrient supplement, surface-active agent, texturizer

The inventory is a partial list, and a listing is not an FDA approval of every use; the regulations set the permitted uses.

U.S. Food and Drug Administration, Substances Added to Food (updated 9/8/2026), public domain · CAS 8002-43-5 via Wikidata (CC0)

Products

5,528 products, most viewed first · page 8 of 116.

Protein Salted Caramel Nut, Nature Valley
Protein Salted Caramel NutNature Valley · 160g19 scans
Stork Margarine, Stork
Stork MargarineStork · 500g19 scansD
Flora, Flora
FloraFlora · 1 kg19 scansD
peanut & choc chip, Marks & Spencer
peanut & choc chipMarks & Spencer18 scansD
Banana Chocolate Flakes deliciously creamy yogurt, müller
Banana Chocolate Flakes deliciously creamy yogurtmüller · 124 g18 scansC
Lidl Milk Cooking Chocolate, Fin Carré
Lidl Milk Cooking ChocolateFin Carré · 200 g18 scansE
Milk chocolate caramel seasalt, Fin Carré way to go
Milk chocolate caramel seasaltFin Carré way to go · 180 g18 scansE
Soft Bakes Blueberry, Crownfield
Soft Bakes BlueberryCrownfield · 250 g18 scansC
100% Whey Protein, IronMaxx
100% Whey ProteinIronMaxx · 500g18 scans
Golden Syrup, Quaker Porridge To Go
Golden SyrupQuaker Porridge To Go · 55 g18 scansC
Dark Chocolate with Raspberries, Coop
Dark Chocolate with RaspberriesCoop · 100 g18 scansB
Twix White 5x2campo nac, Twix
Twix White 5x2campo nacTwix · 230g18 scansE
Digestives the light one cookies, McVities
Digestives the light one cookiesMcVities · 250 grams18 scansB
mcvities hobnobs, McVitie's
mcvities hobnobsMcVitie's · 262g pack18 scansE
Party Rings, Fox‘s
Party RingsFox‘s · 125 g e18 scansE
Fruit & nut mueslu crunch, Dorset cereals
Fruit & nut mueslu crunchDorset cereals18 scansC
HAZELNUT CHOCOLATE SPREAD, TESCO
HAZELNUT CHOCOLATE SPREADTESCO · 400 g18 scansE
Crunchy Oat Granola Dark Chocolate Curls, Kellogg's
Crunchy Oat Granola Dark Chocolate CurlsKellogg's18 scansC
C
Crunchy Nut Clusters ChocolateKellogg's · 400g18 scansD
Caramel Chaos, Grenade
Caramel ChaosGrenade · 60 g18 scans
Gold Standard 100% Whey Double Rich Chocolate, Optimum Nutrition
Gold Standard 100% Whey Double Rich ChocolateOptimum Nutrition · 465 g18 scans
Kefir Protein Drink Chocolate, Biotiful
Kefir Protein Drink ChocolateBiotiful · 330 ml18 scansC
Gold Standard 100% Whey Double Rich Chocolate, Optimum Nutrition
Gold Standard 100% Whey Double Rich ChocolateOptimum Nutrition · 2 g18 scans
peanut & caramel HIGH PROTEIN BAR, OSHEE
peanut & caramel HIGH PROTEIN BAROSHEE · 4918 scansE
Marvellous Creations Dairy Milk Jelly Popping Candy, Cadbury
Marvellous Creations Dairy Milk Jelly Popping CandyCadbury · 160g18 scansE
Ginger 50% Cocoa, Green & Black's Organic
Ginger 50% CocoaGreen & Black's Organic18 scansE
Soft Bakes Strawberry Filled, Belvita
Soft Bakes Strawberry FilledBelvita · 250g18 scansC
Fruit & Nut Apple, Raisin, Almond & Peanut Bars, Nature Valley
Fruit & Nut Apple, Raisin, Almond & Peanut BarsNature Valley · 4x30g18 scansC
ProActiv, Flora
ProActivFlora · 250g18 scansC
Peruvian Dark Milk Chocolate, Sainsbury's
Peruvian Dark Milk ChocolateSainsbury's · 10017 scansE
Rice Cakes, Sainsbury's
Rice CakesSainsbury's17 scansA
Rice cakes with yogurt flavoured coating, Harvest Morn
Rice cakes with yogurt flavoured coatingHarvest Morn · 150 g17 scansE
Quaker Protein Original Microwaveable Oats with Added Soy Protein, Quaker
Quaker Protein Original Microwaveable Oats with Added Soy ProteinQuaker · 302g17 scans
Nature's Raspberries, tru fru
Nature's Raspberriestru fru · 200g17 scansE
Jaffa cakes, McVitie's
Jaffa cakesMcVitie's · 6 x 25 g17 scansE
De light raspberry rocky road imp, Alpen
De light raspberry rocky road impAlpen · 120g17 scansC
Fox's Milk Chocolate Rounds, Fox's
Fox's Milk Chocolate RoundsFox's · 130g17 scansE
Choc Chunk Cookies Milk Chocolate, Fox's
Choc Chunk Cookies Milk ChocolateFox's · 180 g17 scansE
original gravy granules, Goldenfry
original gravy granulesGoldenfry · 300 g17 scans
Pain Au Chocolat (Brioches), Tesco
Pain Au Chocolat (Brioches)Tesco · 360 g17 scansE
McLaren FORMULA 1 TEAM OFFICIAL SPORTS NUTRITION P, Optimum Nutrition
McLaren FORMULA 1 TEAM OFFICIAL SPORTS NUTRITION POptimum Nutrition · 450 g17 scans
Gold Standard 100% Whey, Optimum Nutrition
Gold Standard 100% WheyOptimum Nutrition · 900 g17 scans
Fudged Up, GRENADE
Fudged UpGRENADE · 60g17 scans
Grenade High Protein Cookie Dough, Grenade
Grenade High Protein Cookie DoughGrenade · 60g17 scans
MEDITERRANEAN NUTTY ALMOND, alpro
MEDITERRANEAN NUTTY ALMONDalpro · 1L17 scansC
Dairylea lunchers
Dairylea lunchers17 scansD
Eat Natural Vegan Peanuts Coconut And Dark Chocolate, Eat Natural
Eat Natural Vegan Peanuts Coconut And Dark ChocolateEat Natural · 3 x 40 g17 scansD
Dark chocolate with hazelnut pieces and hazelnut filling, Ferrero Rocher
Dark chocolate with hazelnut pieces and hazelnut fillingFerrero Rocher · 90g17 scansE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).