Golden Syrup, Quaker Porridge To Go
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United Kingdom

Golden Syrup

by Quaker Porridge To Go · 55 g
United KingdomAustriaFrance
NUTRI-SCOREABDECNOVA4
407 kcalper 100 g · 20% of the reference intake
11.8 gof sugars per 100 g
Barcode (EAN-13)5000108763024
GS1 prefix500 · GS1 UK
Additives7: E14XX, E306, E322…
AllergensGluten, Milk, Nuts, SoybeansMay contain: Gluten, Nuts, Peanuts, Sesame seeds
5000108763024

Prefix 500 was issued by GS1 UK. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy407 kcal20%
Fat12.5 g18%
of which saturates1.5 g7%
Carbohydrate0.00 g0%
of which sugars11.8 g13%
Fibre0.00 g—
Protein0.00 g0%
Salt0.00 g0%

Open Food Facts, ODbL, record updated 28 October 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

wholegrain rolled oat flakes (36%), wholegrain oat flour (14%), golden syrup (14%), oligofructose, brown sugar, cereal crisps (rice flour, oat flour (1%), sugar, calcium carbonate, barley malt extract), sunflower oil, emulsifiers (glycerol, soya lecithin), modified starch, ground almond flour, skimmed milk powder, antioxidant (tocopherol rich extract), raising agent (sodium bicarbonate), salt, calcium carbonate, natural flavouring,

Allergen: GlutenAllergen: MilkAllergen: NutsAllergen: SoybeansMay contain: GlutenMay contain: NutsMay contain: PeanutsMay contain: Sesame seeds
  • E14XXModified StarchEmulsifier · Stabiliser · Thickener
  • E306Tocopherol-rich extract
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E422GlycerolHumectant · Thickener
  • E500Sodium carbonatesStabiliser · Thickener
  • E500iiSodium hydrogen carbonateStabiliser · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 293 “breakfast cereals” products sold in the United Kingdom
Sugars11.8 g · median 15.0 g
Saturates1.5 g · median 1.0 g
Salt0.00 g · median 0.24 g

38% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 3 countries
AustriaFranceUnited Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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