Essentials
by body togs · Capsule
Supplement facts from the label of Essentials by body togs: Vitamin C 45 mg, Vitamin D 13 mcg, Vitamin E 17 NP, Thiamine 0.60 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 45 mg | 50% | 2,000 mg · 5% at label max |
| Vitamin D (Cholecalciferol) | 13 mcg | 63% | 100 mcg · 25% at label max |
| Vitamin E (Mixed Tocopherols) | 17 NP | 112% | — |
| Thiamine (Thiamine Hydrochloride) | 0.60 mg | 50% | — |
| Riboflavin | 0.60 mg | 50% | — |
| Niacin (Niacinamide) | 8.0 mg | 50% | 35 mg · 46% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 294% | 100 mg · 10% at label max |
| Folate ((6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 400 mcg | 100% | — |
| Vitamin B12 (Methylcobalamin) | 25 mcg | 1,042% | — |
| Biotin | 100 mcg | 334% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 5.0 mg | 100% | — |
| Calcium (Calcium Carbonate) | 200 mg | 16% | 2,500 mg · 16% at label max |
| Iodine (Potassium Iodide) | 100 mcg | 67% | 1,100 mcg · 18% at label max |
| Magnesium (Magnesium Oxide) | 100 mg | 24% | 350 mg · 57% at label max |
| Zinc (Zinc Citrate) | 7.5 mg | 68% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 100 mcg | 182% | 400 mcg · 50% at label max |
| Copper (Copper Glycinate) | 1.0 mg | 111% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Citrate) | 1.0 mg | 44% | 11 mg · 18% at label max |
| Chromium (Chromium Picolinate) | 100 mcg | 286% | — |
| Molybdenum (Molybdenum Citrate) | 50 mcg | 111% | 2,000 mcg · 5% at label max |
| L-Carnitine (L-Carnitine Tartrate) | 200 mg | — | — |
| Green Tea leaf extract | 111 mg | — | — |
| N-Acetyl-L-Cysteine | 50 mg | — | — |
| Lutein | 2.5 mg | — | — |
| Boron (Boron Citrate) | 1.5 mg | — | 20 mg · 15% at label max |
| Zeaxanthin | 0.50 mg | — | — |
| Vanadium (Vanadium Citrate) | 100 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take two capsules twice daily between meals or as directed by your medical provider to help support a healthy weight. For best results use with body togs Diet and body togs Appetite Control Supplement.
Precautions re: Pregnant or Nursing or Prescription Medications: Warnings: Consult a medical provider before using if pregnant, nursing or on any medications.
Precautions re: All Other: Do not use if inner seal is missing or broken.
Precautions re: Children: Keep out of the reach of children.
Storage: Store in a cool, dry place.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).