United States
Data
Supplements

Zinc in supplements · page 130

9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months4 mg4 mg——
7-12 months5 mg5 mg——
1–3 years7 mg7 mg——
4–8 years12 mg12 mg——
9–13 years23 mg23 mg——
14–18 years34 mg34 mg34 mg34 mg
19+ years40 mg40 mg40 mg40 mg

Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).

Supplements with Zinc

9,087 shown · page 130 of 190

C
Central-ViteEqualine · Tablet or Pill15 mg per serving
M
Men's Multi Vitamin & Mineral FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)15 mg per serving
C
Central Vite-SelectEqualine · Tablet or Pill15 mg per serving
W
Women's 50+ Multi Vitamin & Mineral FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)15 mg per serving
W
Women's Multi Vitamin & Mineral FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)15 mg per serving
A
Advanced Diabetic Multivitamin FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)15 mg per serving
C
Children's Multivitamins with Essential MineralsEqualine · Tablet or Pill6.0 mg per serving
O
One Daily 50 PlusEqualine · Tablet or Pill23 mg per serving
O
One Daily Men's Health FormulaEqualine · Tablet or Pill15 mg per serving
O
One Daily Women'sEqualine · Tablet or Pill15 mg per serving
O
One Daily MaximumEqualine · Tablet or Pill15 mg per serving
O
One Daily MaximumEqualine · Tablet or Pill15 mg per serving
H
High Potency Prenatal FormulaEqualine · Tablet or Pill25 mg per serving
H
High Potency Prenatal FormulaEqualine · Tablet or Pill25 mg per serving
C
Complete Advanced FormulaSunmark · Tablet or Pill15 mg per serving
G
Glucose SupportVitabase · Liquid5.0 mg per serving
H
Hair Loss SupportVitabase · Liquid20 mg per serving
V
Vita-BeticVita-Betic · Other (e.g. tea bag)25 mg per serving
N
Nutri-Smart FormulaDouglas Laboratories · Tablet or Pill20 mg per serving
M
MultiviteDouglas Laboratories · Tablet or Pill2.0 mg per serving
B
B-Complex + MineralsDouglas Laboratories · Tablet or Pill2.0 mg per serving
F
Fruity VitesDouglas Laboratories · Tablet or Pill0.12 mg per serving
A
Astra-Vites Fruit FlavorDouglas Laboratories · Tablet or Pill0.12 mg per serving
P
Proteozyme ForteDouglas Laboratories · Tablet or Pill75 mg per serving
P
Proteozyme ForteDouglas Laboratories · Tablet or Pill75 mg per serving
K
Kid's Factors Wild Berry Smoothie MixNatural Factors · Powder10 mg per serving
V
Vita-KidsDouglas Laboratories · Tablet or Pill2.0 mg per serving
A
Arthro-SynDouglas Laboratories · Capsule25 mg per serving
C
Cholo-SYNDouglas Laboratories · Capsule10 mg per serving
O
OsteoSense PlusNatural Factors WomenSense · Tablet or Pill7.5 mg per serving
O
Original Prenatal FormulaBronson Laboratories · Tablet or Pill10 mg per serving
P
Pressur-LoBronson · Tablet or Pill6.0 mg per serving
D
Diabetic MultiBronson · Tablet or Pill18 mg per serving
N
Nutri EarBronson Laboratories · Capsule5.0 mg per serving
C
Chewable Vitamins With Iron And Zinc Natural Fruit FlavorsBronson Laboratories · Tablet or Pill8.0 mg per serving
C
Chewable Vitamins With Iron And Zinc Natural Fruit FlavorsBronson Laboratories · Tablet or Pill8.0 mg per serving
U
Ultra Multi PlusNatural Factors · Tablet or Pill10 mg per serving
C
Children's Chewable Multi Vitamin And Mineral Supplement Jungle Juice Tropical Fruit FlavorNatural Factors BigFriends · Tablet or Pill2.0 mg per serving
C
Children's Chewable Multi Vitamin Mixed Fruit FlavorNatural Factors BigFriends · Tablet or Pill2.0 mg per serving
M
MultiFactors Women'sNatural Factors · Capsule15 mg per serving
M
MultiFactors Men'sNatural Factors · Capsule30 mg per serving
M
MultiFactors Men's 50+Natural Factors · Capsule30 mg per serving
O
Omega Complete For MenBronson Laboratories · Tablet or Pill15 mg per serving
M
Multi-Formula With LuteinBronson · Tablet or Pill15 mg per serving
M
Mega Multi SoftcapsBronson · Softgel Capsule7.5 mg per serving
M
Mega Multi SoftcapsBronson · Softgel Capsule7.5 mg per serving
O
Omega Complete For WomenBronson Laboratories · Tablet or Pill15 mg per serving
O
Omega Complete For WomenBronson Laboratories · Tablet or Pill15 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).