One Daily 50 Plus
by Equaline · Tablet or Pill
Supplement facts from the label of One Daily 50 Plus by Equaline: Vitamin A 2,500 IU, Vitamin C 120 mg, Vitamin D 400 IU, Vitamin E 33 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 2,500 IU | 50% | — |
| Vitamin C | 120 mg | 200% | 2,000 mg · 6% at label max |
| Vitamin D | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E | 33 IU | 110% | — |
| Vitamin K | 20 mcg | 25% | — |
| Thiamine (Vitamin B1) | 4.5 mg | 300% | — |
| Riboflavin (Vitamin B2) | 3.4 mg | 200% | — |
| Niacin | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 | 6.0 mg | 300% | 100 mg · 6% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 25 mcg | 417% | — |
| Biotin | 30 mcg | 10% | — |
| Pantothenic Acid | 15 mg | 150% | — |
| Calcium | 120 mg | 12% | 2,500 mg · 5% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 100 mg | 25% | 350 mg · 29% at label max |
| Zinc | 23 mg | 150% | 40 mg · 56% at label max |
| Selenium (L-Selenomethionine) | 105 mcg | 150% | 400 mcg · 26% at label max |
| Copper | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese | 4.0 mg | 200% | 11 mg · 36% at label max |
| Chromium | 180 mcg | 150% | — |
| Molybdenum | 90 mcg | 120% | 2,000 mcg · 5% at label max |
| Chloride | 34 mg | 1% | — |
| Potassium | 38 mg | 1% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Seniors/Mature (>50 Years)
Claim types: All Other
Seals/Symbols: QUALITY Promise We are committed to your satisfaction and guarantee the quality of this product.
Brand IP Statement(s) re: (c), (TM), (SM): compare to One A Day 50 Plus Formula
Seals/Symbols: DIETARY SUPPLEMENT USP VERIFIED
Suggested/Recommended/Usage/Directions: Suggested use: Take one tablet daily with a full glass of water, preferably after a meal.
Precautions re: Children: Keep out of the reach of children.
Storage: Keep in a cool dry place, tightly closed.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).