Multi-Vitamin and Mineral (MVM)

One Daily Maximum

by Equaline · Tablet or Pill

Supplement facts from the label of One Daily Maximum by Equaline: Vitamin A 2,500 IU, Vitamin C 60 mg, Vitamin D 400 IU, Vitamin E 30 mg….

Serving size1 Tablet(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode041163266476
Label recordDSLD 7543 · entered 2012-04-26

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)2,500 IU50%—
Vitamin C60 mg100%2,000 mg · 3% at label max
Vitamin D400 IU100%100 mcg · 10% at label max
Vitamin E30 mg100%1,000 mg · 3% at label max
Vitamin K25 mcg31%—
Thiamine (Vitamin B1)1.5 mg100%—
Riboflavin (Vitamin B2)1.7 mg100%—
Niacin20 mg100%35 mg · 57% at label max
Vitamin B62.0 mg100%100 mg · 2% at label max
Folic Acid400 mg100%—
Vitamin B126.0 mcg100%—
Biotin30 mcg10%—
Pantothenic Acid10 mg100%—
Calcium162 mg16%2,500 mg · 6% at label max
Iron18 mg100%45 mg · 40% at label max
Phosphorus109 mg11%4,000 mg · 3% at label max
Iodine150 mcg100%1,100 mcg · 14% at label max
Magnesium100 mg25%350 mg · 29% at label max
Zinc15 mg100%40 mg · 38% at label max
Selenium (L-Selenomethionine)20 mcg29%400 mcg · 5% at label max
Copper2.0 mg100%10,000 mcg · 20% at label max
Manganese3.5 mg175%11 mg · 32% at label max
Chromium65 mcg54%—
Molybdenum160 mcg213%2,000 mcg · 8% at label max
Chloride72 mg2%—
Potassium80 mg2%—
Nickel5.0 mcg——
Tin10 mcg——
Silicon2.0 mg——
Vanadium10 mcg——
Boron150 mcg—20 mg · 1% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: All Other

Brand IP Statement(s) re: (c), (TM), (SM): One A Day(R) is a registered trademark of Bayer Healthcare LLC, Pittsburgh, PA 15205 which does not manufacture, distribute or license this product.

All Other Content: QUALITY Promise We are committed to your satisfaction and guarantee the quality of this product.

Brand IP Statement(s) re: (c), (TM), (SM): compare to One A Day(R) Maximum Formula

All Other Content: essential vitamins and minerals for daily nutrition

Seals/Symbols: DIETARY SUPPLEMENT USP VERIFIED(TM)

All Other Content: USP has tested and verified ingredients, potency, and manufacturing process. USP sets official standards for dietary supplements. See www.uspverified.org

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).