Mega Multi Softcaps
by Bronson · Softgel Capsule
Supplement facts from the label of Mega Multi Softcaps by Bronson: Calories 2.5 {Calories}, Total Fat 0.25 g, Vitamin A 5,000 IU, Vitamin C 150 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 2.5 {Calories} | — | — |
| └ Calories from Fat | 2.5 {Calories} | — | — |
| Total Fat | 0.25 g | 1% | — |
| Vitamin A (Beta-Carotene, Fish Liver Oil) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbic Acid, Rose Hip) | 150 mg | 250% | 2,000 mg · 8% at label max |
| Vitamin D (Fish Liver Oil) | 200 IU | 50% | 100 mcg · 5% at label max |
| Vitamin E (Beta-Tocopherol, D-Alpha-Tocopherol, Delta-Tocopherol, Gamma-Tocopherol) | 150 IU | 500% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 25 mg | 1,666% | — |
| Riboflavin (Vitamin B2) | 25 mg | 1,470% | — |
| Niacin (Niacinamide) | 25 mg | 125% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | 1,250% | 100 mg · 25% at label max |
| Folic Acid | 200 mcg | 50% | 1,000 mcg · 20% at label max |
| Vitamin B12 (Cyanocobalamin) | 25 mcg | 416% | — |
| Biotin (D-Biotin) | 25 mcg | 8% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 25 mg | 250% | — |
| Calcium (Calcium Carbonate, Dicalcium Phosphate) | 100 mg | 10% | 2,500 mg · 4% at label max |
| Iron (Ferrous Fumarate) | 7.5 mg | 42% | 45 mg · 17% at label max |
| Phosphorus (Dicalcium Phosphate) | 25 mg | 3% | 4,000 mg · 1% at label max |
| Iodine (Kelp) | 75 mcg | 50% | 1,100 mcg · 7% at label max |
| Magnesium (Magnesium Oxide) | 25 mg | 7% | 350 mg · 7% at label max |
| Zinc (Zinc Citrate) | 7.5 mg | 50% | 40 mg · 19% at label max |
| Selenium (Selenium Yeast) | 13 mcg | 18% | 400 mcg · 3% at label max |
| Copper (Copper Gluconate) | 1.0 mg | 50% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Sulfate) | 5.0 mg | 250% | 11 mg · 45% at label max |
| Chromium (Chromium Picolinate) | 1.5 mcg | 1% | — |
| Potassium (Potassium Citrate) | 15 mg | 1% | — |
| Boron (Boron Amino Acid Chelate) | 0.50 mg | — | 20 mg · 3% at label max |
| Rutin (Dimorphandra mollis) | 5.0 mg | — | — |
| Citrus Bioflavonoids | 15 mg | — | — |
| PABA | 25 mg | — | — |
| Royal Jelly | 2.5 mg | — | — |
| Choline Bitartrate | 25 mg | — | — |
| Inositol | 25 mcg | — | — |
| Garlic Oil | 68 mg | — | — |
| Lecithin | 40 mg | — | — |
| Octacosanol | 5.0 mcg | — | — |
| RNA | 1.0 mg | — | — |
| DNA | 1.0 mg | — | — |
| Coenzyme Q-10 | 50 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other
Precautions re: Children: Keep out of reach of children.
All Other Content: 375597 EXP.02/2014
All Other Content: Made in USA
General: Product/Version Code: No. 542A
Suggested/Recommended/Usage/Directions: SUGGESTED USE: As a dietary supplement, adults 1 -2 softgels daily with a meal or as directed by a health professional.
All Other Content: BRONSON LABORATORIES
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).