United States
Data
Supplements

Zinc in supplements · page 132

9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months4 mg4 mg——
7-12 months5 mg5 mg——
1–3 years7 mg7 mg——
4–8 years12 mg12 mg——
9–13 years23 mg23 mg——
14–18 years34 mg34 mg34 mg34 mg
19+ years40 mg40 mg40 mg40 mg

Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).

Supplements with Zinc

9,087 shown · page 132 of 190

V
VitaWorxDouglas Laboratories · Capsule13 mg per serving
V
Vitaworks With IronDouglas Laboratories · Capsule13 mg per serving
U
Ultra-AM CapsulesDouglas Laboratories · Capsule25 mg per serving
A
Alka-Seltzer Plus Immunity ComplexBayer · Tablet or Pill9.0 mg per serving
U
Ultra-AM CapsulesDouglas Laboratories · Capsule25 mg per serving
D
Diabet-Support PackDouglas Laboratories · Other (e.g. tea bag)28 mg per serving
P
Prosta-Pro Support PackDouglas Laboratories · Other (e.g. tea bag)43 mg per serving
U
Ultra Preventive 2000 Series Nutri-Smart PackDouglas Laboratories · Other (e.g. tea bag)10 mg per serving
F
Flintstones Gummies Vita-Packs On-The-GoBayer · Gummy or Jelly2.5 mg per serving
U
Ultra Preventive XDouglas Laboratories · Capsule13 mg per serving
F
Flintstones GummiesBayer · Gummy or Jelly2.5 mg per serving
U
Ultra Preventive XDouglas Laboratories · Tablet or Pill25 mg per serving
U
Ultra Preventive XDouglas Laboratories · Tablet or Pill25 mg per serving
U
Ultra Protein Plus Natural Chocolate Almond FlavorDouglas Laboratories · Powder5.0 mg per serving
M
Metabolic CleanseDouglas Laboratories · Powder5.0 mg per serving
S
Sports Performance Pro-PCA Fuel Training Session FormulaDouglas Laboratories · Powder3.0 mg per serving
U
Ultra Preventive III PowderDouglas Laboratories · Powder25 mg per serving
E
Essential-4 Nutrition PackDouglas Laboratories · Other (e.g. tea bag)13 mg per serving
S
Skin Support PackDouglas Laboratories · Other (e.g. tea bag)6.0 mg per serving
F
FM Support PackDouglas Laboratories · Other (e.g. tea bag)10 mg per serving
D
Dry Eye Support Pack (+ Multivitamin)Douglas Laboratories · Other (e.g. tea bag)15 mg per serving
S
Skin Support PackDouglas Laboratories · Other (e.g. tea bag)6.0 mg per serving
U
Ultra Cardio Support PackDouglas Laboratories · Other (e.g. tea bag)13 mg per serving
S
Skin Support PackDouglas Laboratories · Other (e.g. tea bag)6.0 mg per serving
B
Bone Health PackDouglas Laboratories · Other (e.g. tea bag)13 mg per serving
M
Memory PackDouglas Laboratories · Other (e.g. tea bag)13 mg per serving
C
Cardiovascular Health PackDouglas Laboratories · Other (e.g. tea bag)20 mg per serving
S
Senior Men's PackDouglas Laboratories · Other (e.g. tea bag)20 mg per serving
I
Intestinal/GI Support PackDouglas Laboratories · Other (e.g. tea bag)20 mg per serving
D
Diabet-Support PackDouglas Laboratories · Other (e.g. tea bag)28 mg per serving
S
Stress Support PackDouglas Laboratories · Other (e.g. tea bag)20 mg per serving
S
Scooby-Doo! GummiesBayer One A Day Kids · Gummy or Jelly2.5 mg per serving
J
Joint Health PackDouglas Laboratories · Other (e.g. tea bag)20 mg per serving
B
Blood Sugar Support PackDouglas Laboratories · Other (e.g. tea bag)20 mg per serving
S
Skin Support PackDouglas Laboratories · Other (e.g. tea bag)6.0 mg per serving
S
Senior Women's PackDouglas Laboratories · Other (e.g. tea bag)13 mg per serving
F
Food-Based Prenatal CompleteVitaCeutical Labs · Tablet or Pill15 mg per serving
E
Energy/Sports PackDouglas Laboratories · Other (e.g. tea bag)10 mg per serving
P
Prenatal Multivitamin TabletBayer One A Day · Tablet or Pill15 mg per serving
M
Met-A-SynX-PackDouglas Laboratories · Other (e.g. tea bag)6.0 mg per serving
C
Cholesterol PlusBayer One A Day · Tablet or Pill15 mg per serving
E
EnergyBayer One A Day · Tablet or Pill15 mg per serving
U
Ultra Preventive V Plus ChelDouglas Laboratories · Other (e.g. tea bag)8.0 mg per serving
M
MaximumBayer One A Day · Tablet or Pill15 mg per serving
M
Men's 50+ AdvantageBayer One A Day · Tablet or Pill23 mg per serving
M
Memory PackDouglas Laboratories · Other (e.g. tea bag)13 mg per serving
W
Women's 50+ AdvantageBayer One A Day · Tablet or Pill23 mg per serving
B
BP PackDouglas Laboratories · Other (e.g. tea bag)13 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).